✨ Have you ever worked out your arms with… just your body?? So many of you babes absolutely loved the HIIT workout I shared with y’all the other day!
I get a lot of questions on how you can work your upper body without equipment & comments on how you feel like you need to use weights to get a good workout.
Well, I gotchu covered!
Here’s a simple but sweaty upper body HIIT workout for ya! ✨ Save & try this to feel the burn (& be drenched) in under 15 minutes with using nothing but your bod!
Bodyweight Upper Body HIIT:
-20 plank to push-ups
-15 bodyweight shoulder presses
-30 mountain climbers
Rest 30 seconds between each circuit & repeat 5 times! ✨ Get more workouts, recipes, motivation, support, & healthy resources in my Healthy & Happy Babes FREE Facebook group!
Click the link in my bio to join! 💛