#circuits

MOST RECENT

Elbows of fury herself @digi_foto_aus tearing it up like only she can ...so proud of her 😍

Nothing makes me happier than seeing these smiling faces 😁 another kick ass circuit class in the books! Summer body under construction!

🙌 🔥 #ExtremeExercise
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Fitness tips & inspiration ➡ @extremeexercise
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Haven’t been feelin well so took an extra rest day this week. But I’m back & got a nice leg workout in today. Almost done with school & it’s like a weight has been lifted off my shoulders. Vacay is also so soon & its sunny and 60!!!! Issa good day to be me ✌🏼 cya have a good day peeps
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#spinoff #workout #workouttime #workoutmotivation #work #workouts #fit #fitness #fitnessmotivation #fitnessinspiration #iifym #adidas #fitfriends #workout #workouttime #workoutmotivation #work #workouts #fit #fitness #fitnessmotivation #fitnessinspiration #iifym #adidas #fitfriends #circuittraining #circuits #gym #gymshark Credits: @fitfitfranny

Solicita tu clase de prueba! 💪🏼
#circuits #fitness #personaltrainer #funcional #gym #power

Your personal video of the daily challenge may be posted to either your insta story or page. The daily challenge I post daily must be posted to your actual page to qualify ! It is the only way I can keep up with your post to WIN 🗣🗣 #shepinkfitchallenge #shepinkfitness #healthy #healthchallenge #fitness #fitnessfun #fullbodyworkpit #workouts #circuits #athomeworkout #abworkout #legworkout #vegan #vegetarian

The @96boards #arm Developer Box is now live on 96Boards.org ! This is a shot of the Micro ATX Enterprise Edition board that goes in the box. Along with this board, you also get RAM, hard drive, power supply, and the box to put it all in! The kit features the @socionext Synquacer 24-Core SoC clocked at 1.0 GHz per core! Am amazing box for all you developers out there, definitely worth checking out ☺️🤩🤘
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#developer #engineering #kernel #linux #opensource #synquacer #socionext #soc #computer #desktop #technology #newproduct #96boards #enterprise #server #circuits #24cores #linaro #gigabyte @gigabyte_officia

#Repost @sdrobertw (@get_repost)
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The kingsway
Fforestfach
Swansea
Sa54dl
OK Monday let’s do this, we are open till 9pm tonight 💪

Our Class Timetable.
All classes are free to members and £3 for Non members.
#gym #gymlife #gymlifestyle #exercise #fitfam #fitspo #fitness #fitnessmotivation #fitnesslifestyle #healthy #weightloss #circuits #healthylifestyle #totalfitness #wales #swansea #training #class #classes #motivation #motivationmonday

I know I love a challenge, but wearing this for a Monday class is probably bordering on the suicidal!
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An absolutely brutal sweat fest tonight. Started hard and got harder. And that was before pet vest got thrown into the mix.
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#circuits #cardio #strengthtraining #weights #fullbodyworkout #girlboss #girlswholift #girlswithmuscle #iammyownworstenemy #selfie #mytraineristryingtokillme #gohardorgoharder #myeyeballsweresweating #ivehaddriershowers #fitnessfrontier #fitnessfrontierhq

💥New moves Monday!💥Suspended single leg press. I have never tried this angle on the straps before and I loved it! These moves were inspired by a new fit friend I found on insta, @monique_shapiro_fitness. I added the 3rd progression with the hip extension to leg press combo and after just a few reps my glutes and hams were on 🔥!
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Turns out Monique is a fellow #fitover40mom #trxinstructor with the cutest little dog who cameos in several of her posts. Check out her page for #fitspiration 💪🏼

9pm Circuits with Jenny,hard work from all members 🌪 Check out our class timetable. All classes are included in your membership 😀

#fitness #gym #workout #circuits #f4less #fitnessmotivation

I'm just gunna tell y'all straight up. Having a cheat day is my least favorite thing. It irks me to no end. I absolutely hate it. I don't care to over indulge and it irritates me the next day because I ALWAYS overdo it. I have always had an appetite and I alwwwaaayysss overdo carbs. I can't be the only one who feels like this. 🙃 • Believe me when I say it kills me, because I feel like I could be doing more, but I firmly believe you should at least have one day a week to rest from the gym & one day to splurge on whatever your favorite treat is. I can be pretty hard on myself, and I constantly have to remind myself that I'm just 20 years old & we only have one life to live. And while keeping yourself healthy & strong is important, you gotta give yourself a minute to breathe & recharge. 🌸🤗• I got back on my normal diet routine today & focused on lower body in the gym today!!•• @fearstofit posted an AMAZING glute activation circuit a few days ago, that I tried out today & it totally made a difference when I went into my weights!😍😍•• Post workout I just hit the sauna and relaxed for a minute! My phone always overheats when I take it in, so I leave it right outside the door in my gym bag, which also gives me a chance to slow down and disconnect, because the pace of life can get so fast so quick at times. 🙃 I'm feeling much more loose in my lower back area now, but I'm considering going to 6 AM yoga before work in the morning. •• I've only been once, but I loved it. So, we'll see if I actually make it that early or not!!! 😅 #fitgirlinprogress #empoweringpeople #fitgirlsguide #healthylifestyle #fitgirlslift #fitgirlinprogress #crosstrain #lift #weightlifting #circuittrain #circuits #transformationzzz #werk #fitspo #fitnessgirl #wishiwastan💓💓💓🤘🏼

I’ve always been super self conscious about my 🐓 legs, but thanks to some incredible support and knowledge from a good friend and mentor @coach_pom_tutt , I’m finally seeing some strong results 🏃🏼‍♂️💪🏻.. also, converse are well white 😍 •





#ootd #legselfie #Nerd #Nerds #Gym #strong #Strength #fitness #fit #geek #gymlife #legs #legday #legpress #squats #squat #circuittraining #circuits #weights #weightlifting #training #gymrat #gym #strong #strongstyle #personaltrainer #training #converse #fbloggers

Petite séance pour terminer la journée 💪!!! Ça fait du bien.
D’autre choses de prévues demain mais chaque jour suffit sa peine! (Ouf je vais me coucher je deviens trop philosophe 😂)
#teambwolf #bwolf #retour #viesaine #circuits #boxe #boxing #boxeo #findannee #surlering #comeback #hate #actionfitness

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