It's finally here.
Silence has been inviting. But it is time use my voice. 🌱
While it's a quicker read, it took a lot of time, thought, and energy on the writing end. It feels pretty crazy to finally be able to speak openly about some of the stormier parts of my life and (maybe) have the opportunity to speak about it to some high school students soon! I sometimes feel under-qualified and overwhelmed in this area ("wouldn't it just be easier if all I talked about was fitness and what I eat again?"), but I feel this is where I am being led and where I can be most useful. •
For those of you that have already read, thank you for sharing in this with me! •
For those of you that know someone who has experienced assault/abuse or you are that someone, know that you are not alone, and you do not have to feel guilty or shameful any longer! "Often it isn’t the initiating trauma that creates seemingly insurmountable pain, but the lack of support after."
I pray God allows this digital download to be more than just me telling what happened. I pray it is a motivator and catalyst for allowing yourself to experience freedom. •
Link in bio (go to the SHOP)