#chuze

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💪🏽Arm day at the gym👌🏻 #chuze #gym #nike

When your love life is basically gym. Thanks guys, couldn't have asked for better friends. #chuze

Finally got my gym partner back Tuesday night and Thursday nights... Woot!! #chuze #gym_life #gettin_it #my_motivation 💪🏋❤

Great work out with my best buddy #workout #chuze #legday

Riding that bike 💪🏻 #chuze #chuzefitness #workout #gym

Třiatřicetiletý Qatadar řídil auto v Adenu, v Jemenu, když poblíž něj vybuchla mina. Exploze jej vyhodila z auta a na místě přišel o jednu nohu a utrpěl zlomeninu pravé ruky. Druhou nohu měl tak poraněnou, že ji nakonec bylo potřeba amputovat. Do nemocnice Lékařů bez hranic v Ammánu v Jordánsku přijel na vozíčku a nebyl vůbec schopen chodit. Poté, co dostal protézu a začal rehabilitovat s fyzioterapeutem, naučil se chodit s pomocí chodítka. „Přes všechno, co se Qatadarovi stalo, je nyní šťastný a pořád se usmívá,“ řekl jeho fyzioterapeut. © Faris Al-Jawad

#chuze #rehabilitace #vybuch #mina #jordansko #reconstructivesurgery

Slacked off the last 2 weeks. Only came a few days. But back on my grind today. My legs/hammies are going to be so sore tomorrow!! #backatit #nomorecheatdays #chuze #nationalcity #missingmygympartner

MOST RECENT

Weigh-in day is here! I feel AMAZING, down 3.8 lbs! In three weeks in so close to losing what I gained over that nine months. I see the differences already and I'm stoked to keep seeing and feeling those changes. That puts me at 71 lbs down, 29 more until that first 100 lbs is gone and the lowest I've been in longer than I can remember. Ready for another great week ahead! 😎👏🏻🙌🏻
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#crunchesbeforebrunches #projectloku #ww #weightwatchers #weightloss #motivation #dedication #workout #chuzefitness #chuze #chuzefamily #fitfam #noexcuses #wwsocal #smartpoints #wwsmartpoints #wwfamily #wwsisterhood #wwfooddiary #plussize #bodypositive #fitspo #weightlosstransformation #fitness #inspire #fattofit #hardwork #loveyourlife #health

Yay! Got my new Brooks today and our gym opened a new location closer to us! #brooks #chuze #chuzefitness

#bang 💥Bang Powder Pre-Workout 💥#fitfam 😀 @vpxsports
Fearless Nutrition
1645 Riverside Ave Suite C
Rialto CA 92376 *** Yep!!! Yep!!! Getit! Getit! #Rialto #fitness #nutrition 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 👑Lil Kat & Big"D" 🔥#LilKatBigD 🔥
#chuzefitnessrialto #planetfitnessfontana #weightloss #fitness19rialto #24hourfitnessfontana #fatloss #achieveyourgoals
#health #supplements #workout #gymlife #bodybuiding #weights #preworkout #protein #fatburners #rialtocalifornia #fontanacalifornia #inlandempirecalifornia #chuzerialto #chuze #losefat #burnfat

💥#shotgun5x is now in stock 👉 #fitfam ➖ FREE #vpxsports SAMPLES WITH EVERY PURCHASE WHILE SUPPLIES LAST 😀 @vpxsports
Fearless Nutrition
1645 Riverside Ave Suite C
Rialto CA 92376 *** Yep!!! Yep!!! Getit! Getit! #Rialto #fitness #nutrition 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 👑Lil Kat & Big"D" 🔥#LilKatBigD 🔥
#chuzefitnessrialto #planetfitnessfontana #weightloss #fitness19rialto #24hourfitnessfontana #fatloss #achieveyourgoals
#health #supplements #workout #gymlife #bodybuiding #weights #preworkout #protein #fatburners #rialtocalifornia #fontanacalifornia #inlandempirecalifornia #chuzerialto #chuze #losefat #burnfat ➖➖➖➖Contains:

REDLINE’S® powerful fat burning support and energy technology for mind blowing intensity!* GBB and MTB Pump (Magnesium Tanshinoate 😎 for Nitric Oxide induced skin splitting pumps.* BCAA’s & Fractionated Protein Peptides - two important markers of muscle growth!* No carbs, waxy maize starch or sugars needed.

COP (Creatinol-O-Phosphate) to promote anaerobic glycolysis and CPT (di-Na Creatine PhosphateTetrahydrate) — two designer creatines surmised in VPX labs to be resistant to conversion to creatinine.* This eliminates bloating and supports transport of intact COP and CPT into muscle tissue!

Beta-Alanine is a hyper-performance ingredient used to increase whole body creatine retention to crank out more sets and more muscle-blasting reps for increased lean mass!* Satellite Cell Activators to promote new Muscle Cell Division!* This means larger existing muscle fibers and splitting of these fibers to create totally new muscle.*

Three weeks ago I decided I'm not going to wait for Monday. I went to a @weightwatchers meeting that night and decided to weigh in after not being there for ALMOST NINE MONTHS. I sucked it up, swallowed my pride, and got the news I didn't want to hear. By Friday morning I was fired up and ready to go and I even started this page to help motivate myself, keep me accountable, and motivate others. I have weigh-in tonight and I'm actually really excited for it. I feel like I've been working really hard tracking and exercising. I'll update y'all this evening!
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#crunchesbeforebrunches #projectloku #ww #weightwatchers #weightloss #motivation #dedication #workout #chuzefitness #chuze #chuzefamily #fitfam #noexcuses #wwsocal #smartpoints #wwsmartpoints #wwfamily #wwsisterhood #wwfooddiary #plussize #bodypositive #fitspo #weightlosstransformation #fitness #inspire #fattofit #hardwork #loveyourlife #health

Every other day #chuze

Just a little #transformationtuesday for all of my new followers! So much change, I can't imagine what it will be like another 40 lbs, 80 lbs, crazy. I've had quite the fire lately and I have so many of you to thank. So many other inspiring IG pages and messages from y'all. I got weigh in tomorrow, time to head to the gym and bust out one more workout! 🙌🏻💪🏻 #crunchesbeforebrunches #projectloku #ww #weightwatchers #weightloss #motivation #dedication #workout #chuzefitness #chuze #chuzefamily #fitfam #noexcuses #wwsocal #smartpoints #wwsmartpoints #wwfamily #wwsisterhood #wwfooddiary #plussize #bodypositive #fitspo #weightlosstransformation #fitness #inspire #fattofit #hardwork #loveyourlife #health

Steadily progressing. Pushing myself to improve everyday. Anyone have tips on how to gain weight? I have a super fast metabolism and it sucks, also I'm pretty picky 😂😂 so it's a struggle. 😢 #Gym #GymLife #Chuze #ChuzeFitness #SanDiego #California #TryingToImprove #TryingToGainWeight <--biggest struggle 😩
#WorkOut #TheFlash

Was looking for an alternative dip with my peppers, snap peas, etc to take a break from hummus and found this delicious gem at Target. Only 2sp for 3 T and the flavor goes a long way! Would be great on probably wraps, etc too. Definitely recommend! #crunchesbeforebrunches #projectloku #ww #weightwatchers #weightloss #motivation #dedication #workout #chuzefitness #chuze #chuzefamily #fitfam #noexcuses #wwsocal #smartpoints #wwsmartpoints #wwfamily #wwsisterhood #wwfooddiary #plussize #bodypositive #fitspo #weightlosstransformation #fitness #inspire #fattofit #hardwork #loveyourlife #health

Post gym selfie cause I'm a douche 🤷🏻‍♂️

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