#chuckheavy

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Huge shoutout to all the brave soldiers who have served and who are serving this country! You guys are my heroes! #chuckheavy

Will always miss you Charlie - #charliekeating #chuckheavy

#ChuckHeavy #navysealfoundation Thank you veterans. Nothing we do will ever repay you. RIP CHARLIE.

Today marks the one year anniversary of the Teleskuf attack. The day hundreds of Islamic State fighters broke our frontline and captured the town of Teleskuf. We were able to fight back the attack and take back the town before sunset, but at a heavy cost. Many Peshmerga fighters gave their life, and so did US Navy SEAL Charles Keating IV. The footage above is from when the SEALs entered the town under heavy fire from the North alongside my unit, and that's also where Charles lost his life. Myself and @peshmergaswe was entering the town from the South at the same time, as we were on the frontline when the attack started early that morning. Charles was also awarded the Silver Star for valor in combat during another major Islamic State offensive on the 4th of March 2016, another battle I was involved in. You can honour Charles memory and support the Navy SEAL community by following and supporting @chkivfoundation and by buying the CHKIV Foundation shirts from my buddy @urturt. Thanks. #chuckheavy #urturt #peshmerganor

The perfect place to honor Charlie. #chuckheavy

#Repost @urturt
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Happy birthday Charlie. You are surely missed, but the great ones always are. Drinks will be poured, glasses will be raised, and in your name hell will be razed. Miss yah buddy. #chuckheavy #urturt #ckiv

Just because it's a great photo and it's featuring my out of regs medium skin fade🤘🏻 RIP Charlie Keating #charliekeating #chuckheavy #ckiv #washingtonmonument #freedomisntfree

I think growing up around these Crazy & Hilarious cousins has made me a better mom to my boys 💙 @capt_ahab_iv you have made going through old pictures a treasure❤️ we all miss you so much! #1year #reallifesuperhero #chuckheavy #cousins #homeofthefreebecauseofthebrave

A big thanks to everyone who helped out @1mwave and @navysealfoundation with #ChuckHeavy shirts. With Memorial Day behind us, we'll be discontinuing the shirt tomorrow at noon. #CharlieKeating

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Just because it's a great photo and it's featuring my out of regs medium skin fade🤘🏻 RIP Charlie Keating #charliekeating #chuckheavy #ckiv #washingtonmonument #freedomisntfree

Picked up a helpful tip from Pro @jessemthomas on wearing your helmet even on indoor trainer rides to get your neck used to the, while minimal, still sore neck inducing weight of the brain bucket! 4 hour ride + 30 min brick run. 10 weeks out from Lake Placid 2017! Raising money for the @chkivfoundation in honor of Navy SEAL Charlie Keating IV.
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#triathlon #itri #IronmanTraining #triathlete #Ironman #IMLP #Mdot #swimbikerun #findyourstrong #wahooligan #KICKR #pushyourlimits #eatcleantraindirty #selfcoached #HUUB #ChuckHeavy #CKIV #UrtUrt @urturt @wahoofitnessofficial @triathletemag @ironmantri @huubdesign

Repping the great CHUCK HEAVY on this week's addition of the #CoachesTuck.

An incredible warrior by all accounts and an inspiration to live life fully and without fear or regret. Please support @chkivfoundation!! #ChuckHeavy
#CKIV
#TuckYourShitIn
#StayTucked
#AlwaysTucked
@urturt

RP: @urturt Just a buncha pack animals in Afghanistan. Instant classic. #chuckheavy

"Goodbye, Doby. I hope you kill lots of fish and people!" #anchorman2

URT-dividual Charlie showin us how it's done...as always. #jackass #urturt #chuckheavy

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