GPA is a type of primary systemic ANCA associated vasculitis (AAV). It is the most common type of this group of vasculitis diseases. It usually affects the kidneys, lungs, ears, nose and sinuses. GPA is characterised by inflammation of the small blood vessels including the capillaries.
My first meal in my new flat!! #hellohealthyamy • Chicken - cooked in cumin and garlic salt • Sweet potato cooked in paprika • Halloumi • Mixed salad leaves 👌🏻
This is especially important as the weekend comes to an end. There’s still time to do something for yourself so you have the energy for the week ahead. Read a book or a magazine, have a cup of herbal tea or do some baking. 💕 #selfcare
One of my beloved quotes of the Dalai Lama. It's not easy being a spoonie. And of course there are times I feel like giving up. But then I remind myself that it's a strength to know when to take care for myself. Strength is to know when to say "Yes, I'd love to. But not today." And where nothing else is possible - just breathe. And just take one step at a time. 🌞