Day 16 of #ChristiMakesTheShift
Look. I get that people want to be comfortable. It's nice right?
However I have learned it is the lie of "comfortable" that brings on depression, anxiety, fear and self-doubt. Because your soul is in there tapping your shoulder and you are ignoring it... cuz you are "comfortable". Meanwhile your mind is aware of this and likes to self criticize you. Constantly putting you down because you are not showing up for your soul. You know. So you agree and soon you are at the doctors office looking for any way to shut your mind off.
anti-anxiety drugs.... I have been there. Done that.
This is why I show up. Because I know that NO ONE is gonna show up for me. I gotta put in the hard, so I can pursue my life's purpose.
A funny thing happened... No more sleep aids, anti anxiety drugs or anti depressants...my body produces those naturally when I exercise.
You know that right?
You also know you have a purpose right!?!?. You were NOT just meant to pay bills and die.
So here is my LAST ROUND today of my 45 minute strength workout. Which means I am crying, and dripping with sweat. You might not see it. The mental game is strong today. I came out the victor. I made it. I win.
Now I get to hold my head up tall today and know that I have inspired someone somewhere to get off their ass and start living their life.
My job today is done.
Get out there and CHALLENGE YOURSELVES guys. It is there you will find yourself. #MakeTheShift