#christianguzman

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This week has been crazy building out my gym (πŸ’₯which opens up June 1st!!!πŸ’₯)and getting all of my ducks in a row. Thank God for great friends like @chaseflores for always being there to help me out! I really appreciate it Brutha! Also go check out his YouTube channel his link is in his bio! Big things coming stay posted everyone!! #summershredding #leafitt #grandopening #fitpreneur #joinusorwatchus #training #lawofaverages #friends #friendshipgoals #fitness #christianguzman #alphalete #hirt #bootcamp

The cuts are insane!! 😱😱 _
These 3 months has been the biggest lesson dieting has taught me is to have patience and trust time, if you're consistent you can accomplish your goals!
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It's kinda crazy saying that I lost 60lbs in 3 months but the truth is you have to have the right nutrition and the right supplements thanks to the best @mansports it has reached my goals and be successful!
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Having goals and the drive to reach them, maturity, intelligence, and being passionate is he key πŸ”‘ πŸ’ͺ🏼

Looking back on where I used to be.
Mexico 2015 - Pickering Fitness 2017.
#transformationtuesday πŸ’ͺ

Losing body fat pros: get shredded, improve facial and body aesthetics.
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Losing body fat cons: Being a grumpy cunt and having the sex drive of an 8 year old asexual

Go out there, get moving, and cause some ruckus shredders. You'd be amazed at the things your body and mind are capable of doing when you put your mind to it. πŸŒŽπŸƒπŸ»

Good afternoon πŸ–€
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I'm currently on my way to pole vault practice 😩 looking forward to the gym after tho πŸ™πŸΌ

I finish off my bicep workout with a compound set, close grip cable curls and reverse curls with a curling bar. Gaining size is about the pump! Get the blood to the muscle πŸ’ͺ🏼 we're getting close to show day. Still unsure of which show, NPC West Coast or INBF LA? .
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#npc #npcwestcoast #inbf #wnbf #physique #bikini #bodybuilding #naturalbodybuilding #classicphysique #fit #fitspo #fitfam #fitness #fitspiration #igers #igdaily #instagood #instagram #instapic #instadaily #christianguzman #alphalete #chrisjones #pumpchasers #davidgutierrezfitness #onlinecoach #summershredding #thankshaurjie

MOST RECENT

#tastytuesday
Eating healthy isn't boring, maybe your just boring. Get creative and try to recreate the foods you love! That's how you turn a diet into a lifestyle πŸ’ͺ🏾
(Homemade low carb pizza pictured)
#levelupyourlife

Heard work and true dedication pays of a lot. One thing that I've always wanted was to get bigger and be really muscular. Now that I'm close to where I want to be, I don't want to stop. I want grow more and pass on what I know into people that want to change and hep achieve the body/ lifestyle that they always wanted or want! But one thing I can tell them is stay true to yourself, be patient, and be consistent because it will pay off at the end.
Left picture was when I first started working out, I believe in November or December 2015. And the right, well that's today May 23, 2017. And I'm still no where near where I want to be at!

KEEP WORKING TOWARDS YOUR DREAMS AND GOALS! -
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πŸ’ͺ🏼 Clip from this last weekends apartment gym workout. -
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#bodybuilding #bodybuildingmotivation #motivation #inspiration #wednesday #wednesdaymotivation #cardio #natty #naturalbodybuilder #naturalbodybuilding #domain #apartment #gym #workout #physique #triceps #shredded #shreds #abs

Keep grinding, setting the goal, must achieve it!!!! #summershredding2017 #cancunmexico #christianguzman

Thanks @christianguzmanfitness for coming by and supporting our music store, it was great to meet you! You are such an inspiration not only in fitness but in building a business. Watching your hard work and dedication over the last couple years and listening to your advice has really made in impact in my life. Hope you are enjoying your Breedlove Guitar!🎸🎢πŸ’ͺ #musicianmadness

Definitely would say my triceps are probably one of my best muscles as of right now. Makes sense considering arm days used to be the most important a few years agoπŸ˜…. Now every muscle group is just as important except arms honestly. I still focus on my arms when I work them twice a week but I don't try and over train them. After training for a few years you realize how much you have to focus on each and every body part because if you're not feeling the stretch and the contraction every rep then you're not maximizing your results. Focus, listen to your body and make that mind muscle connection. You will see the best results once you have that connection in every single muscle. #alphalete #christianguzman #cgfitness #summershredding #cutting #triceps #boulders #shoulders #shredz #flex #fit #fitfam #fitness #fitnesslifestyle #fitnessmotivation #fitnessinspiration #aesthetic #aesthetics #triceps #physique #beastmode #bodybuilding #bodybuildingmotivation #pump #peace #passion #positivity #love #life #armday

Flashback to my beginning picture of my Summer Cut that started in March, stay tuned for my after pics in the next couple months!!!! Pumped for my results!! #summershredding2017 #getlean #getcut #cancunmexico #christianguzman

Every day is in opportunity to be better than the last, choose not to waste the gifts you're given πŸ™πŸΌβœοΈ
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#blessed #life #physique #bodybuilding #grind #letsgetit #buildingabetterme #veins #dedication #consistency #inspiration #npc #fitness #workout #train #nike #igfit #shredz #christianguzman #aptitudeapparel

Feelin like a string bean LOL. Stepped on the scale for the first time in weeks bc it needed a new battery and I've lost 10lbs since the beginning of #summershredding 😱 I'm also down about 5% body fat. I am so shocked haha. I honestly felt like I wasn't making much progress the last two weeks (despite working my butt off) but seeing that really made me realize that I've actually made a lot of progress!! I clearly need to eat some carbs tho #lookskinnyAF
Proud to have stuck with it with @aguntr_fit I feel good 😈

Two more weeks of summer shredding!!! Let's go 😏😏😏@christianguzmanfitness
@shawleycoker
@alphalete
@papaguzman
#carbs #alphalete #christianguzman #lean #summer #abs #tattoos #girlsthatlift #postworkout #transformationtuesday #fitnessmotivation #fitness #fitfam #fitchicks #flex #motivation #happiness #cardio #hiit

Goku sock = +20lbs 😎πŸ’ͺ🏻 , did some progressive overload today with 315 3x5 drop down to another working set of 225 3x10 , focusing on form nothing to crazy. #fitnesslifestyle #bpisports #health #bulking #protons #gymshark #deadlifts #upperlevelfitness #mensphysique #onthecomeup #positivevibes #followyourdreams #sumodeadlift #christianguzman #backday

I enjoy making the video, a pleasure working with @houseoffadesbc πŸ’ˆβœ‚οΈ

I've heard from a reliable insider source that SQUAD10 gets you a 10% discount @squad.wear go buy some shit. Link in bio
Cant believe this is pretty much a year old #tbt Thank you @oliveringspt @fairlightstudios

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