#choosetomove

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#Repost @alena__vl with @repostapp
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Пробую новые трюки 🤸🏻‍♀️на необычной штуковине, которая появилась в студии @pole_grooves не так давно. На этом импровизированном станке можно хорошенько потянуться 👌🏼 и испробовать разные трюки. В идеале нужно быть параллельно полу, к чему и буду стремиться💪🏼🏃🏼‍♀️#improvemyself#choosetomove

Пробую новые трюки 🤸🏻‍♀️на необычной штуковине, которая появилась в студии @pole_grooves не так давно. На этом импровизированном станке можно хорошенько потянуться 👌🏼 и испробовать разные трюки. В идеале нужно быть параллельно полу, к чему и буду стремиться💪🏼🏃🏼‍♀️#improvemyself#choosetomove

Another great weekend of riding to Parksville and back with my HPR peeps! A little wet and dirty Thanks #humanpoweredracing #partylikeaphysio #choosetomove

All you gotta do is show up, it's up to you what you do when you get there. I choose to own that $hit. #fitand40 #justdoit #fitfullife #fitcouponer #choosetomove

How are your children spending their summer? #frogger #jumptoit #choosetomove

Today's focus and mantra to get me through my first marathon today was "it's all out how you finish" remembering that success and personal growth takes place in the last 10% of everything we do. Commitment , discipline and working hard on my mind everyday allowed my physical body to finish the race. Thank you to all of my support team and cheer squad that were perfectly placed to get me through the 42km. #getmomentum #bucketlist #thehappiestpain #choosetomove #road2hope2016

I love to run, but today it was different:) I usually run to de-stress or to use my creative mind & think, but today in beautiful southern Ca, In Long Beach Harbor I Just Ran, & enjoyed the fresh ocean breeze, enjoyed seeing people running, walking & biking. Just being Active, it was Awesome!
So today, Choose to Move, it feels 👍 GREAT
#lovetorun #choosetomove #running

Completed a half mile with these little ladies, kicking off their goal of logging 100+ miles a year.
#marathonkids #choosetomove

Should be called Burpee 3.0 #T25 #choosetomove #week3 #momlife

MOST RECENT

How are your children spending their summer? #frogger #jumptoit #choosetomove

My plan was for a rest day but someone wanted to ride her bike so off we went to get a good 28 minute walk in! Then downstairs for the mat and getting the 30 day challenge done ✅
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#weightlossjourney #30daychallenge #healthymom #workingmom #healthychoices #choosetomove #fitnessjourney #momofgirls #setanexample

Add me on #SNAPCHAT TEAMJESBON 👻 .
Wilma #Doodle and I usually walk 5-8 miles per day. I take her for 2 miles right away in the AM -- bust my bum 🍑 working for three hours. Take a break - walk her for another 2-3 miles -- back to work -- walk her for 2-3 miles. I generally work 12-16 hours every day 👩🏻‍🔬👩🏼‍💻 taking walk breaks really breaks things up nicely. It's like recess for me 😝 It would be easy to lay down and take a nap between appointments, web design, program building, & clients - however a #body in MOTION stays in motion. 💃 When you move your body it moves your mind 🤓🤓 #shoesaremadeforwalking
#teamjesbon
#goldendoodle
#puppy
#selfie
#empower
#choosetomove

Happy birthday, to "TheBestEric Neuhaus"!! @misterneuhaus thanks for keeping all the coaches on their toes and helping them work on their patience. 😜Thanks for being a part of the community! #community #MOVE #austin #fitness #ChoosetoMOVE #TheTarrytowngym #travel #celebrate #birthday #flex #lifeisanadventure

Stop making excuses and start making time. Regular exercise is essential for a healthy mind and body. --------------------------------------------------------
#noexcuses #maketime #healthy #healthandwellness #pinnaclehealthmidtn #pinnacle #pinnaclehealth #health #fitness #balance #twopercent #getactive #stayactive #movetoday #healthychoices #30minutes #commitment #middletn #warrencountytn #exercise #dailyexercise #consistent #choosetomove

Make the choice today to get out of the house and get a workout in: 15min or an hour doesn't matter! I'm choosing to drink my pink drink and do that! There is nothing better than the feeling after you got a workout in! Feeling sore and being sweaty is the best feeling! I love the energy I get from this drink and I also love the rush I feel after a good sweat! #choosetomove #drinkpink

Even though I'm always the last one left at the traffic light as the peloton of Tour de France commuter enthusiasts takes off...I do so love this speedy, earth friendly mode of transport 🚴🏼‍♀️
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#sunsout #noexcuses #windinyourface #choosetomove #movemovemove #homevisits #pilatesathome #londonpilates #rehab #cyclelondoncity

Don't let it get to you. Grab your weights, grab your running shoes and just take a walk. Life can get the best of us, but we can totally control this part of it! Breathe, you got this.
#choosetomove #liveyourlife #notarunnergirl

As you can tell from my attire, my workout today (and lately for that matter) wasn't too intense. With four weeks and counting before our family grows, I've been slowing down and modifying exercises more BUT I know that 👉🏼ANY WORKOUT IS BETTER THAN THE ONE I DIDN'T DO! 💪🏼 Go ahead and get moving! You'll be glad you did!
#SpiceUpSummer #choosetomove #hammerandchisel

Summer pick up ball in #Esquimalt! Thank you for the awesome photo @stpaul1221! #yyjsports #choosetomove #stayactive #yyj #VictoriaBC #Lekwungen

You came to empower yourself. Not to feel sorry for yourself.
Be aware of your thoughts. They affect more than you think. #MOVE #Austin #Fitness #TheTarrytowngym #ChoosetoMOVE #youthinkthereforeyouare

Finally got the front lever near my liking. Now to increase hold duration and make pretty 😊💪 happy weekend all! 💜 #stillatit #calisthenics #streetworkout #frontlever #bodyweight #strengthtraining #bodyweighttraining #fitness #fitover40 #fit #fitnesslifestyle #choosetomove #movementislife #inspire #motivate

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