#choosehappiness

MOST RECENT

Happy National Lemonade Day! Gratitude sweetens every life. 🍋 Start a healthy habit with our Lemon Gratipad! 100 opportunities to be grateful for the little and big things in your everyday!

It’s up to you to see the beauty in every day life.... views from today’s journey ...... #reflections #trails #biking #choosehappiness

☁️ Keep your head in the clouds and keep dreaming ☁️ Magic does happen! 😉

Let our Water Lily Gratipad be the first blossom in your daily gratitude practice. 🙏

That feeling you get when you can fit into a pair of jeans👖 you haven’t worn since 2016! 🙌🏻💃🏻🎉 Celebrating the small wins along your journey and loving every minute of it!!!!! Happiness is not in a size 6, it’s a state of mind and you can be happy at every size!

“find what makes you feel the sun from the inside out”. .
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Six months ago, I wrote on a piece of paper “what do I love?” No surprise to me- I couldn’t think of a single thing (besides my dog). I stared at the piece of paper for over an hour. I finally began forcing myself to write things down. I wrote “gaming” just to put something down in hopes that I would start realizing there were things i actually did love. But I couldn’t think of anything. I was miserable. Trying to figure out how to be happy, and what I want to be when I grow up.
Now my life is so different. I could fill a whole book of things I love. I fucking love my life.

Fun facts:
🔸I love the ocean, and am afraid of open water. Biggest fear is getting stranded in the ocean. (Overcame that yesterday btw 🙌🏼)
🔸I’m VERY afraid of heights and am somewhat claustrophobic.
🔸Used to be a very nervous flier.
🔸Love public speaking, and taking risks in every other area of life.

And I’m over missing out on cool experiences because of my irrational fears. In fact, I had so much fun fishing yesterday, I’m ready to charter a boat to get up close with Great whites ( you can do that here)🦈🦈

Every single one of you reading this right now is likely missing out on something amazing right now bc of fear.

Maybe it doesn’t bother you to jump out of a plane or go on a rollercoaster, maybe it’s starting that business you’ve always wanted or up-leveling the one you already have. Or leaving the job or relationship you are just tolerating. Remember, your fears are not psychic ❤️❤️
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#lifecoach #lifecoaching #coach #womensempowerment #selfhelp #beach #orlandodoesntsuck #personaldevelopment #ladyboss #bossbabe #choosehappiness #happiness #bossbabe #loveyourself #love #entreprenuer #entreprenerlife #publicspeaking #publicspeaker #ladyprenuer #hiltonheadisland #hiltonhead #innercritic #health #wellness #motivation #success #motivationalquote

“Keep the faith and be hopeful for the future. Our best life is ahead of us.” —Lailah Gifty Akita💞Isn't it humbling and yet exciting that all of our best days & moments that will change our lives and ensure betterment of our tomorrows, are still obtainable and ahead of us in our tomorrows? A little bit of a #throwbackthursday...not that far off in the distant past I purchased this shirt without knowledge at the time that one of my favorite people (and myself) love Arnold equally and his "Conquer Pose." In fact, it's my fave person's "signature" picture pose. Which is why I love this shirt even more...Plus, I have to do at least one Prisma App Filtered picture at minimum once a week (its in my IG guidebook haha.) So...this post is for a few reasons. I'm looking forward to the moments ahead I will be collecting with those I love and care about. Whether they get posted online or stay just on our dreamboard and in the photo albums of memories, every past moment before...has paved the way for all the potential ones ahead. We were born to Rise, to Fly, and to Conquer. Grow forward and Happy Friday's Eve.💞
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#progressnotperfection #liveyourbestlife #fridayeve #prismafilters #imperfectlyperfect #authenticity #filtersfordays #healthymindhealthybodyhealthylife #spartanstrong #princessfitbeast #bewareofmyshark @dougefresh3382 #bestrongerthanyourexcuses #beagoodhuman #choosehappiness #hebrews619 #forwardmomentum #trustintheuniverseandgodsplan #nevergiveup #spartanfam #beyourownkindofbeautiful #fitfam #strongwomen #conquer #faithoverfear #333 #happinessisaninsidejob

Re-learning how to play: part 2 #norules #noplan #noexpectations #nopressure

... and then I fell apart and it was the most beautiful moment ever, because right then, I realized I could put the pieces back together the way I wanted them to be. ♡ .
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#selfcare #selflove #positivevibes #inspiration #motivationalquotes #thursdaythoughts #thursday #pieces #me #snapchat #classroom #lunchbreak #beautiful #moments #mom #choosejoy #choosekind #chooselove #choosehappiness #breathe #exhalebullshit #mindbodysoul #redaspenlove #falsies

more endless lemonade + crystal chandeliers, please

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