#chipsndip

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What 15 hours of poker in 2 days start to look like. #2/5 #borgatapoker #chipsndip

Guess who's back at all of our locations?! Hacienda's Hot Cheese Dip! #Classic #Hacienda #ChipsNDip

Happy barfday @trevorwishart_ !!! Many cheers brother !! 🍻 #HasAnyoneSeenTrevor #TrevorTricks #ChipsNDip #BarfdayBoy

Anyone know what day it is? #chipsndip

Just like her Aunt Jo and Aunt Lala
@princesseldub #chipsndip 💕

TC Pride we are ready for you. Happy Pride everyone!! #tcpride #swagger #sickofsarah #chipsndip #coooowhip

😆💜 #mcm #chipsndip

Shermanator ⛽️⛽️⛽️ #fantapants #matchingpajamas #brazilian #chipsndip

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Happy barfday @trevorwishart_ !!! Many cheers brother !! 🍻 #HasAnyoneSeenTrevor #TrevorTricks #ChipsNDip #BarfdayBoy

Guess who's back at all of our locations?! Hacienda's Hot Cheese Dip! #Classic #Hacienda #ChipsNDip

🍟📷 from @whatlizloves

Chickpeas, or garbanzo beans, are part of the legume family and are packed with nutrition. .

They are very high in protein (about 15 grams per cup) and fiber (about 12.5 grams per cup). Because of this chickpeas are very filling, making them a great addition to any greens- or grain-based salad or in a hearty soup. .

Chickpeas also contain many vitamins and minerals. There is 1.7 mg of manganese in one cup of chickpeas which is 74-94% of the daily intake requirement. Manganese is a mineral that helps support bone development and wound healing. It also helps carry out chemical reactions important for metabolism. Folate, or vitamin B-9 aids in new cell growth and brain cell communication. It may protect against genetic mutations that contribute to cancer development. One cup of chickpeas contains 71% of your daily folate requirement. .

Roasted Chickpeas have great texture and flavor and are an awesome addition to any salad or buddha bowl...Or even just as a snack. Here's a simple version: .

1 15-oz can chickpeas
1 tbsp olive oil
1/2-1 tsp salt
Pepper to taste .

Preheat oven to 350. Drain and rinse chickpeas. Lay them out on a tea towel to dry thoroughly. .

Once dry, toss in olive oil, salt, and pepper and put on a parchment-lined baking sheet in an even layer. Bake for 50 minutes to 1 hour, shaking the pan once, until the chickpeas are crunchy. Let cool for about an hour, as they will continue to crisp as they cool. .

These crunchy chickpeas are also great seasoned with curry powder or chili powder or smoked salt and smoked paprika 👌 .

See also: Chunky Chickpea Dip further down my feed. It's so yum with tortilla chips! 💯 .

#chickpeas #protein #fiber #vitaminsandminerals #plantprotein #legumes #salad #wholefood #wholesome #nutrition #holistichealth #snack #dips #chipsndip #naturalchef #eatclean #cleaneats #eatwellfeelgood #RespectTheFood #spotlight

Just like her Aunt Jo and Aunt Lala
@princesseldub #chipsndip 💕

🍟📷 from @finickyfoodie

Sustenance!! Soundtrack for this evening is, Michael Jackson. #thefigfarm #thesimplethings #chipsndip

@blakdenim @malaimeband @__shadow_high__ #lakeurmia and #CHIPSNDIP are all gonna party with us @galeriesawgallery JUN 2nd-4th! Passes available soon!! #myottawabeat
#ottmusic
#music613
#musique819

🍟📷 from @margre05

It's Wednesday so you knowww we got them specials pumpin' - we'll be serving this lovely Beet Purée with Avocado, Crema, Shallots, and Pistachios til we run out!
#westcoast
#grubthick
#costamesa
#california
#wednesday
#westcoastwednesday
#fish
#seafood
#beets
#nasturtium
#avocado
#chipsndip
#fishdontkillmyvibe
#wemakefoodhere

Swing by your #dtla neighbor @bar_ama where the guac don’t stop. #ExtraGuac #ChipsnDip #HappyHour #HelloNeighbor #LiveGrand

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