#chinookwinds

MOST RECENT

Big gambler lost $20 at the roulette table. Stuck a dollar in a penny slot first pull. My #highroller day is done #oregoncoast #chinookwinds

FYI - Nate Quarry, The Ultimate Fighter alumnus, will be @acescwcr Sat @ 6pm! He'll be available for autographs, pics & to meet & greet fans. Weigh-ins for #KOTCGrandFinale will live-stream from the Aces Banquet room. #BetterattheBeach #ChinookWinds #OregonCoast #MMA #zombiecagefighter

Congrats to Robert L. from Eagle Creek, OR - He won $3,297.76 on a $.01 Weird, Wicked & Wild Progressive machine! #ChinookWinds #BetterattheBeach #OregonCoast #lucky #winner #jackpot

#latepost #npcpacificcoastchampionships was fun, I have learned a lot. First off I don’t recommend doing a show as a part of trying to achieve self love or confidence. Although I did gain confidence I don’t feel the npc stage is the place. I am proud of the improvements I have made since my last show and mostly thankful for my crew @denisedondel @jaynamygirl_ @missydtrainwithme @_steve_cole_ you guys have been amazing and such a blessing! I’m excited to continue improving and focusing on self love ❤️ #iamenough #npcbikini #npcbikinicompetitor #chinookwinds #mastersbikinicompetitor #toxicangelsbikinis #faith #godfirst #bikinicompetitor #mevsme #weightlossjourney #momofgirls #momofboys #fitover40 #fitnessaddict #fitnessmotivation #igfitfam #igfitmoms #loveyourself #fitnessjourney #fitness19menifee #gymselfie #showday

KING of the CAGE...this Saturday...get your tickets!! Don’t forget to stop by my ZombieCageFighter booth to check out the gear & say hi! #kingofthecage #kotc #chinookwinds #zombiecagefighter #memorialweekend

The last few days at the #oregoncoast did not disappoint! The weather was absolutely #gorgeous #lincolncity #golfing #whalewatching #chinookwinds #kyllos with #mylove who makes me #laughtillithurts #blessed

Janice M. & Gary H. from Tigard, OR, celebrated their one year anniversary in style after Janice won $6,038.29 on a $.01 Wacky Races Progressive machine! #ChinookWinds #BetterattheBeach #lucky #winner #jackpot

Still on cloud 9 ⛅️ This one is for the rest of the incredible team I had behind me, because I couldn’t have done this without you guys 🏆
First off I would like to start with @pedersonpam - she hand made my STUNNING Competition Suit and made sure it was absolutely perfect for my big day

@rawfitness07 - my Posing Coach; I am so very thankful for Ryan who truly took me under his wing and has helped me on and off the stage!
Fidel Montes- my Workout Partner. Thank you for stepping in whenever Serena and I couldn’t get together, for believing in me, and for always pushing me to get 5 more reps when I didn’t want to lol

My students and team at @physiqfitness - you inspire me everyday and I can’t even begin to describe how thankful I am to have the following and support that I do with all of you! My biggest cheer team, and I can’t wait to be back in class and see everyone!
And last but not least my amazing friends and family - it means so much to me to have the support I do from all of you, always cheering me on, just they like they do with every dream I chase, you know who you are and I love you all ❤️
🙏🏼👙👑 #NPC #npcbikini #pacificcoastnpc #paccoastchampionships #purebulk #npcoregon #bodybuilding #bikinicompetitor #chinookwinds #npcwestcoast

I haven’t posted in two and a half months, so here are my favourite highlights of my weekend on the coast with the engineering team ⚙️🐋🌊 We went fishing, hot tubbing, and hiking, had fun cooking together, and had a beach bonfire 🔥 .
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#oregoncoast #lincolncity #devilspunchbowl #beverlybeach #pnw #pnwonderland #pnwcoast #chinookwinds #westcoastbestcoast #pacificnorthwest #pacificnorthbest #beachwalks #ocean #corgi #selfie #ecolastatepark #worktrip #teambuilding #workpals #myworkfamilyisbetterthanyours

Thank you @tylerbellando for sharing your expertise, passion and commitment for fitness and bodybuilding with me. We accomplished this together. So excited to continue on this journey with you and see where it takes us next.
#Repost @tylerbellando with @get_repost
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Great showing yesterday by @icepixie_fit at the Pac Coast Championships. She finished 1st, 2nd, and 3rd in her three classes. This being her first show she brought confidence and her fun personality to the stage. We know what needs to improve and we’re excited to get to work. 4 weeks until Oregon State championships.
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Also big thank you to @j.e.fish for his hard work and support, I appreciate all you do for the team. 💯
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#npc #pacificcoast #championships #chinookwinds #oregoncoast #bodybuilding #figure #competitor #coach #lumberjack #fitness #prep #stageready

Eight short months ago is where it all began; how do I even begin to describe how thankful I am you were able to turn my dreams into reality. Through blood, sweat, tears (on your end) and a lot of spilled protein drinks (on my end) we did it! I truly couldn’t have done this without you and appreciate everything you have done for me these past few weeks. It means the world to me that you believed in me from the start, even when I didn’t even believe in myself. You have become more than just a mentor or coach to me, and certainly more than my trainer, you are one of my best friends.
That being said we have another week ahead of us as we take on our next competition at the @cascadianclassic this weekend in Bend, along with many many more to come. 💛👙🏆 #wearejustgettingstarted
#NPC #npcbikini #pacificcoastnpc #paccoastchampionships #purebulk #npcoregon #bodybuilding #bikinicompetitor #chinookwinds #npcwestcoast

Great showing yesterday by @icepixie_fit at the Pac Coast Championships. She finished 1st, 2nd, and 3rd in her three classes. This being her first show she brought confidence and her fun personality to the stage. We know what needs to improve and we’re excited to get to work. 4 weeks until Oregon State championships.
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Also big thank you to @j.e.fish for his hard work and support, I appreciate all you do for the team. 💯
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#npc #pacificcoast #championships #chinookwinds #oregoncoast #bodybuilding #figure #competitor #coach #lumberjack #fitness #prep #stageready

Update !
So I got First Place in the Super Heavyweight class.
But.. ended up getting in Second Overall to a damn good light heavyweight. He had better conditioning for sure, he was sharp! Just linked of with my new coach @bleutaylorifbbpro friday night and in one day we were able to do some cool manipulations to my body within a couple hrs making me look fuller/ rounder than ever. Really looking forward to starting a full tilt off-season with Bleu starting in June ! Dude is as good as they gets coach wise. Overall fun weekend with my other half @rachaellynn.fit ! Off to bed now !

#bleunutrition #pacificcoastchampionships #npc #bodybuilding #oregon #posedown #aestheticmass #lincolncity #chinookwinds #superheavy #goodtimes

Need options for an awesome meal on #FathersDay? Check out the Surf & Turf special we're running at Chinook's Seafood Grill! #ChinookWinds #BetterattheBeach #OregonCoast #treatdad

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