#chinesestatecircus

MOST RECENT

Umbrella Dancer.

[RE]START... HAPPY CHINESE NEW YEAR!!! 🎉 Taking inspo from the #chinesestatecircus here’s a chance to get those muscles moving with an awesome acrobatics taster... TRY IT BEFORE YOU BUY / TRAPEZE SILKS CLASS @myaerialhome with Amanda | £12 TASTER CLASS •

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🔥INTENSITY 4/5
💦 SWEAT 3/5
😜FUN FACTOR 5/5
🤸‍♀INSTRUCTOR 4/5
⛩ENVIRONMENT 5/5
🎵MUSIC -
💰VALUE FOR MONEY 5/5


IN A 🥜
A combination of strength and exhilaration. This class is all around working core muscles to perform delicate-looking moves. Perfect for those wanting to try something new AND seriously tone up! 🤗
Amanda warmed us up nicely with light stretches, push-ups and resistance bands before 💪 moving us onto the trapeze. Demonstrating how to mount and perform the moves, she stayed alongside us, breaking the instructions down to make sure we were clear on each step and safe 🗣 We also gave a little trick a try- flying side pike 💁🏻‍♀💁🏼‍♀The silks were considerably more demanding but moving up was so satisfying- and a good indicator that we need to build our arm strength up. A lot of what we did here was in pairs 👯‍♀👯‍♂ this added to the fun factor and kept it interesting to the very end.

✨HIGHLIGHT✨
Self-belief! 👊 Most of what you’ll do here if you’re not already a gymnast 🤸‍♀ or acrobat 🤸‍♂ will be new to you. Amanda left us feeling like we were capable of more and confident we could come back and progress to bigger (and higher!) things. •


#myaerialhome #chinesenewyear #trysomethingdifferent #trapeze #silks #aerialfitness #aerialalist #faceyourfear #reputation #buildyourreputation #cirquedusoleil #londonlife #londongyms #timeoutlondon #fitfam #fitgirls #fitboys #restart #trysomethingnew #chinesenewyear #yearofthedog #circuittraining #londonfitness #aerialsilks #winterolympics #olympics2018 #pyeongchang2018 #pyeongchang #olympicgames #jointhecircus

At the Chinese State Circus - finished photograh from the previous post 🎪 See Link in Bio to pre order a copy of Peter's book with circus portraits , and preserve these amazing images and heritage #givingtuesday

Behind the scenes at the #ChineseStateCircus 🎪See Link in Bio to support our campaign, preserve the fascinating circus heritage and send your encouragement to all the wonderful artists involved

#tbt to last Sunday watching the amazing Chinese State Circus!! 🤸🏻‍♂️🇨🇳👌😮🤹‍♀️ 🥁🎪 🤙
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#chinesestatecircus #awesome #circus #gymnastics #shaolinwarriors #shaolinmonks #throwback #inspired #lovethejourney #wife #friends #turtles #cambridge #hardworkdedication #soimpressive #epic #ballet #shaolinmentality #handstand @anasilvaweatherley ❤️💛💚

Had the best night at the Chinese state circus! They are the most talented bunch of people I've ever seen! And a yo! Sushi dinner to finish our evening off, love this man so much 🍣🔮🎪 #chinesestatecircus #cambridge #datenightdoneright #memoriesmade #mesmerized #wannajointhecircus

Ready for the week like! 👊📿
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#shaolinmonks #mondaymotivation #hardworkdedication #shaolinmentality #chinesestatecircus #fitness #shaolin #lovethejourney #getafterit

23rd - 29th October 2017 ~
Ft. Balls with @rainlasher and @andykimmins78 , peace by the brook with @dogwithalog1 , seeing the absolutely incredible Chinese State Circus and a beautiful walk with pastor @laurenafearn . And lots of my bloke @mrtrollope of course.
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#nature #veganfood #veganfeast #vegan #autumn #godisgood #trees #dailyvideo #dailyvideos #chinesestatecircus #circus #halfterm

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