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Staying warm from the inside out with this delicious #vegan vegetable ramen 🍜 with pickled ginger and a hot tea. #chinesemedicine #foodismedicine #warmth #yang #acupuncture #health #tcm #staywarm

EXERCISE DURING PREGNANCY
I get asked about this a lot by my patients. This is me running #Week6 of my #Pregnancy - before the nausea started 😷

My personal belief is 'keep doing what your body is used to.' If you were training 5 times per week, keep doing that, within reason - you may adjust the intensity or duration depending on how you are feeling. If you weren't doing any training then it would be silly to jump in to 5 sessions per week - ease in to exercise slowly with Pilates and brisk walking.
#Labour is an event which I believe you need to keep fit and train for 👊🏼💪🏼 My belief can be a bit different from the #ChineseMedicine philosophy which suggests gentle 'Yin' type exercise whilst pregnant (and trying to conceive) like Pilates, yoga, swimming and walking.
But every body is different and every pregnancy is different. As you grow, there are different movements and positions that are recommend to avoid, so speak to a qualified women's healthy PT or physio about this. Always double check with your OBS what exercise is suitable for you to be doing during your pregnancy.

Running in @teamjaggad tights - very supportive!

オーストリア出身の先輩がストロークをなおしたりできて鍼灸は凄いんだよ、と話してくれて、早く勉強したいなと思いました。私は中医の情緒に関する捉え方が好きで西洋医学の精神病学と全然違うよねと話したら、変化があるものと考えられていいよね、って理解してもらえて、とても心が躍りました! #traditionalmedicine #chinesemedicine
#伝統医療

正直あんまりクラスの内容が聞き取れない難しい授業、中薬学😅
予習をしようと。もっとシンプルかなと思ったら、西洋薬学卒の先生で、なかなか西洋医学的な視点をくださる!しかし、それは、、ちょっと難しい。どっぷりと葉っぱに触れながら、機能を知りたいと思いつつ、予習してついていきたい。なんと先生が、その先生の息子に入れ替わってて驚いた..どうして父から息子に…??
発散風寒薬について
これは、辛くて温かい性質の薬です。辛いものは、発散させる力で、温かいものは寒いものを取ってくれます。なので、筋肉?の表面の寒風による邪気に対してが主な作用.
風寒の症状とは、悪寒や発熱が見られます。また汗が全く出ない、汗がうまく出ない、頭も体も痛い、鼻づまり、鼻水、喉が乾かない、舌の苔が薄く白い、脈が浮いていてキツイ状態などの、病状です。発散風寒薬は、風を怯ませる、痛み止め、咳止め、利尿浮腫とり、あざを消す、などの効果や、風疹の痒み止め、風湿気による痺れ、咳や浮腫、ただれなどの風寒病があらわれている患者にも効果あります。

と!筋肉の部分やら、風疹やら分からない点がいっぱい。予習の効果期待。

SUN SAND &SURF is my weekend in a nutshell. 📷@blaze_parsons

| Wellness Wednesday | In Chinese Medicine there are many “pressure points” on the body that coincide with our organs. These points are connected to our organs by meridians (or pathways for energy flow). For womb healing and nurturing, try rubbing essential oils, such as Frankincense, on your ankles right below the bone. Or have your partner do it for you. This will help relieve menstrual pain and reduce fibroid growth. Make sure you are rubbing your inner and outer ankle as they both coincide with different parts of the womb. #wombhealing #wombhealth #energymedicine #energyhealing #energywork #energyflow #welllnesswednesday #chinesemedicine #divineboheme #letsbequeens

~HERBAL FORMULAS NOTES FOR SALE!~ Throughout my years at Chinese medicine school I have compiled 222 pages of incredible herbal formulas notes. Each formula has its own chart with indications, herb functions, modifications, cautions and contraindications, and tips for usage! Great for studying for any school or board exams, improving clinical results, or simply expanding your knowledge of the most crucial TCM formulas to know.
How does it work? DM me your email and I will send you a detailed sample of the notes. When you’ve decided you want them I will send you a secured paypal link. As soon as I receive the payment ($45 CAD)I immediately email you the PDF copy of the notes. (If there is a format you prefer I will do my best to correct it!) I’ve heard nothing but great things from the friends and colleagues who have purchased these notes worldwide.
Let me know if you are interested! 🤓📚

Are you feeling more emotional these days? Winters are like that, a more inward and sensitive time. Nature is in her resting season, quiet, withdrawn, deep in the earth and the roots, preparing for spring. You also may be deeper within yourself, seeking replenishment, resting, reflecting, and being more aware of your senses. As the winter climates of cold and wet chill you to your bones, seek inner warmth and spend time at home with family and friends. ~an excerpt, Staying Healthy with the Seasons
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#yoga #yogaflow #yogaclass #yin #reflection #meditation #singingbowls #nature #chinesemedicine #winter #peace #norfolkbotanicalgarden

12 Days of Celebration at YAO! Let's start with #tea - Here is a nice trio of Xincha teas from Japan. Three tasty, fragrant ,bright green teas packed with a punch for a good caffeine kick in the AM. Can purchase in a pack of all three or individually.
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#greentea #xinchatea #holidaysatyao #yaoclinic #theperfectstockingstuffer #chinesemedicine #chinesemedicinedenver #yaobodywork #yaobeauty #yaonewmommies #tcm #acupuncture #acupuncturedenver #chineseherbs #puremedicine #denver #colorado #washpark #massagetherapydenver #massagetherapy #skincare #skincaredenver

MOST RECENT

Feeling under the weather? ❄️ Yes, there really ARE all-natural herbal alternatives to over-the-counter cold and flu medications and flu shots! ⬇️SEE BELOW
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Chinese Medicine not only offers natural, holistic preventative and curative therapy, but customized treatment options for each and every individual (because why would one pill suit all...?) 🤷🏻‍♀️ —————————————————
➡️4 FORMULAS TO HAVE ON HAND DURING COLD & FLU SEASONS:
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🍵 YU PING FENG SAN: If you’re the type that ALWAYS catches everything, start early in the season to give your immune system a boost - great flu shot alternative!
. 🍵 YIN QIAO SAN: If you have a cold with HEAT symptoms, like a sore throat, thirst, and yellow mucus, take this at first signs (places like Sprouts and Whole Foods all now carry this formula! ☺️)
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🍵 SANG JU YIN: If you have heat signs, but also an accompanying COUGH, try this!
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🍵 GUI ZI TANG: Best for cold/flu symptoms WITHOUT heat signs (e.g. no sore throat, no thirst, clear/white mucus), but possible accompanying stiff neck/body aches. .
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MORE TIPS:
📍Always keep your neck covered/warm when out in windy or cold weather — every acupuncturist lives by this! 📍 “Sweating out” a cold can be super beneficial — just be sure to avoid wind/a breeze/cold while your pores are open (this also means always toweling off immediately after working out, to avoid compromising your immune system!) —————————————————
✨As a culture, we have forgotten how to properly listen to and take care of our bodies - often until it is too late. Let’s re-learn what ancient wisdom traditions have known for centuries! —————————————————
#chinesemedicine #tcm #fluseason #coldseason #commoncold #flu #herbs #herbal #chineseherbs #yinqiaosan #yupingfengsan #guizhitang #sangjuyin #naturalmedicine #holistichealth #holistic #allnatural #bigpharma #flushot #wellness #healthylifestyle

I have a thing for vintage ornaments. This is one of my favorites. It’s exactly 40 years old. My mama painted a whole bunch of these wooden figures when she was about to pop pregnant with me in December 1977. Funny, she always said my grandma wanted a red head Irish baby and I’m noticing for the first time that all the girl figures have red hair 😂. I’m sure my mom is looking down and giggling. ......
#lovethemama #missingmama #foreverinmyheart #thankyoumama #angelsallaround #christmasangel

The herbal pharmacy at Artemisia Clinic! It feels good to see this dream come to fruition after 15 years of experience with western herbs and 4 years of intensive training in Chinese herbs! This is my happy place.

🔥🔥🔥 Fire Cupping 🔥🔥🔥 🚫 No, it doesn’t hurt. ✅ Yes, the marks go away. 👍🏾 The suction & negative pressure created by cupping encourages blood flow & helps to reduce muscle stiffness. 👍🏾 People get it for many reasons including to help with inflammation, simple relaxation & also as a type of deep-tissue massage. 🔥 If you’re ready to try something NEW visit www.IKneadYourBody.org NOW to book a session!!! #FireCupping 🔥🔥🔥

🔥🔥🔥 Fire Cupping 🔥🔥🔥 🚫 No, it doesn’t hurt. ✅ Yes, the marks go away. 👍🏾 The suction & negative pressure created by cupping encourages blood flow & helps to reduce muscle stiffness. 👍🏾 People get it for many reasons including to help with inflammation, simple relaxation & also as a type of deep-tissue massage. 🔥 If you’re ready to try something NEW visit www.IKneadYourBody.org NOW to book a session!!! #FireCupping 🔥🔥🔥

Atlanta Friends, I’m excited to announce that starting in January @hornburgholistics will be carrying our MAGIC magnesium cream. An amazing place for holistic healthcare, they have avazzia therapy, weight loss, pain management and more! Got Magnesium? www.kissmybath.com💋 Magnesium & Herbal Infused Products #kissmybath -
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#magnesium #minerals #transdermal #health #holistichealth #naturalmedicine #acupuncture #healing #weightloss #pain #chronicillness #chronicpain #anxiety #fibromyalgia #autoimmunedisease #thyroid #wellness #gotmagnesium #magnesiumcream #mindbodysoul #supportsmallbusiness #atlanta #wellbeing #healing #chinesemedicine #avazzia #naturalproducts

Aladin again...so handsome and cute! "#Acupuncture is not painful or distressful to a cat when done by a qualified #veterinarian. Acupuncture needles are very small – quite a bit smaller than the hypodermic needles used to give vaccinations. There may be a mild sensation of warmth or tingling when the needle is inserted, but it’s very transient. There may also be a sensation at the prick of a needle, but this doesn’t last when the needle is left in the acupoint. Some points are more sensitive than others and most veterinarians will avoid them altogether or use other methods such as lowlevel laser to stimulate those points. Most veterinary acupuncturists who practice on cats try to use as few needles as possible". #vet #veterinaria #medicinaveterinaria #acupuntura #mtc #moxabustion #tcm #vtcm #chinesemedicine Fonte texto: http://felinewellness.com/acupuncture-and-cats/

So grateful to @jopheeyinyoga for her wisdom, knowledge and teaching 😊🙏✨Join me for Yin Yoga at 9:30am Sundays at Twisting Fish, Claremont and 7pm Monday at @nedlandsyoga Center Crawley #yinyoga #chinesemedicine #yogaperthwa #yogainspiration #yogaclaremont #yoganedlands #loveyoga

Every spot filled at Acupuncture + Essential Oils with @openspace_acupuncture, the first of many collaborations to come. Grateful to practice in such a beautiful and warm space. #acupuncture #essentialoils #doterra #manifest 🌙
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#alternativemedicine #chinesemedicine #aromatherapy #relaxation #stressrelief #doterraessentialoils #release #zen #frankincense #healing #veracioushealing

OMG...so excited to finally get in these rockin’ sulfite filters for wine! @ullowine Purify your wine with ease #headachefree #partyon Let’s get the party started! So happy to finally begin drinking wine again. @divinowineco

El primer ejercicio de la serie de Qi Gong del Ba Duan Jin trabaja el Triple recalentador. El ejercicio se llama "Liang Shou Tou Tian Li San Jiao" que significa "Dos manos se alzan al cielo para armonizar el triple recalentador"

El triple recalentador no es un órgano en si mismo, es una entidad energética que regula los tres centros (recalentadores) del cuerpo: - Recalentador Superior: Sistema cardiorespiratorio
- Recalentador Medio: Sistema Digestivo
- Recalentador Inferior: Sistema excretor

Sus beneficios son múltiples: oxigenación del cuerpo, refuerza el sistema inmune, mejora la postura, regula la temperatura corporal, favorece al sistema linfático y aporta calma y serenidad. .

Still looking for a present? Our Holiday Box Set is here for you! #wellnessexplorer #foodasmedicine

Does acupuncture hurt? Well yessss! Not always though, it usually depends on what’s going on in your body/health and the place where the needle is! You can really tell it’s doing good when you get that hot feeling, which is a reaction and a reaction indicates imbalance but also means results!!! I think you’d be disappointed if you had a treatment and felt nothing! Reflexology is quite similar to acupuncture in the theories, meridians and Chinese medicine, it is incredibly relaxing though and you can treat the whole body in one go! Which is for you? I always think that everyone is different and that’s why there are so many modalities out there, try a few and guaranteed you’ll find your perfect match! Im thinking together these modalities are pretty special 😍 #acupuncture #chinesemedicine #tcm #reflexology #health #balance #footreflexology

The festive season and end of year celebrations are in full swing *emoji* Support yourself with our Sunday Recovery tea. An energy boosting, gut balancing, traditional detox remedy that will put the spring back into your step.⠀
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[psst don't worry pregnant mummy's this tea is safe for you and has the added bonus of assisting in the relief of morning sickness 🤰

Shop our entire range. Click on the link in my [bio] and head to SHOP.
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#sunday #selfcare #sundayrecovery #chinesemedicine #herbs #tea #teaspo #organic #wellness #energy #health #healthy #lifestyle #photography

One of the best takeaways from our recent interview with Bridgit Danner, LAc, FDNP was how Chinese and western medicine can be used as complimentary modalities to support people who are struggling with infertility. You can hear our entire conversation with Bridgit on the latest episode of the podcast. Head over to iTunes, Stitcher, SoundCloud, or Google Play to download the episode. 👑👑👑

J'ai démarré un suivi avec un ptit bout de 3 ans et demi il y a un mois jour pour jour : deux verrues sur la bouche et plusieurs sur les mains (5 ou 6)
Après deux séances à distance de reiki voici le résultat : il n'en reste que deux sur les mains, elles sont en train de sécher, les autres n'existent plus !
Fier d'avoir pu aider ce bonhomme... fier de faire profiter au plus grand nombre cette énergie ! Merci ! Et merci à ma maître Reiki qui est d'une bienveillance extraordinaire avec moi et qui m'accompagne dans cette formation qui change définitivement ma vie et celle de mes clients/consultants/amis/famille ❤️
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#chinesemedicine #healthy #health #naturopathy #naturopath #naturopathie #naturopathe #reflexology #reflexo #France #picsoftheday #guasha #cupping #massage #zen #reiki #magnetism #power #lithotherapie #lithotherapy #stone #chakra #reiki #energy #energia #proud

The miracles I see on a daily basis, is the reason why I practice Chinese medicine. From babies being born from mothers who never thought it was possible, to chronic debilitating aches and pains disappear or someone being able to sleep through the night who hasn't in years.
This week I had the honor of helping a young woman who was told by some of the best neurologists out there that they had no idea why she couldn't move her arm, why she was having paralysis and that there wasn't much they could do.
A day after her seeing her in my office she had 50% movement/use back in her arm and today it is almost at 100%. This is a PSA : This medicine works. Sometimes it is the only thing that works when Western medicine doesn't have an answer. It's not "alternative". This is a medicine that has been around for 5000 years for a reason. With medical research and millions of patients to back it's abilities.
My hope and wish is that this stops becoming people's last resort but instead their first. That MD's start to read the research and see how well it can treat their patients because just having no answers and no treatment is not enough. .
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#miracle #healing #wellness #health #neurology #medicine #acupuncture #chinesemedicine #itworks 📸@acuphotoproject

Obrigada Natal!!! 🙏🙏🙏 Fechando a agenda de palestras de 2017 com chave de ouro!!! 🔑🔑🔑 @vitafornutrientes sempre na frente levando conhecimento e qualidade com os produtos fantásticos da Medicina Tradicional Chinesa!!! ☯
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#mtc #medicinatradicionalchinesa #tcm #vitafornutrientes #vitaforteam #vivavitafor #acupuntura #acupunturista #chinesemedicine #medicine #nutricionista #nutricaofuncional #nutricaoclinica #nutricaoesportiva #fitonutrientes #saude #natal #rn

So, hear me out. I want to take a minute to talk about the wonder of #ACUPUNCTURE ! 👌🏽💚👌🏽💚👌🏽 2017 has been a stressful one and for a number of reasons my skin has really been suffering. I tried everything, from face washes, home remedies, even medicated creams prescribed by my GP. NOW LOOK AT IT AFTER FOUR SESSIONS OF ACUPUNCTURE. For the first time in aaaaages, I didn’t wear foundation today. I don’t know whether it’s because Qi is really a thing and Chinese medicine has got it all right, I don’t know whether it’s just having a super relaxing hour each week has made a big impact on wellbeing 🤷🏻‍♀️what I do know is that it’s working. I have never felt better, and the wider impact on my general health has been huge. If you were ever considering but wasn’t sure - GO! 💛🌟💛🌟💛 that is all. #bestdecisionever #complimentarymedicine #chinesemedicine #qi #thankyou

#Subscribe to receive our #newsletter for updates and information regarding all things #MAHAretreats! ···
Simply go to our website www.maharetreats.com and on the 'Contact' page you can enter your email address.
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#massage #acupuncture #herbs #acroyoga #holistic #healing #retreats #yoga #thaimassage #chinesemedicine ···
📷 credit: @whitneytravels

Now, research presented at the San Antonio Breast Cancer Symposium suggests that acupuncture may reduce drug-related joint pain for these women, and may provide a way for them to continue taking these potentially life-saving medications. The study authors hope their findings will persuade more insurance companies to cover the alternative medicine technique, in addition to traditional breast cancer treatments. 🎗💕 Read the full story by Time Magazine --> https://goo.gl/M9ds87⠀

2017 foi um ano de MUITO aprendizado pra nós, tanto na área acadêmica, quanto na vida de forma geral. Estar com vocês, realmente é um grande presente pra mim. Obrigada, amigos, pelo companheirismo, apoio, por cada abraço no final de um dia esgotante. Que em 2018 estejamos juntos na mesma sintonia e nossa união se fortaleça cada vez mais!
Amo vocês❤️.
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#acupuntura #acupunture #acupunturetherapy #mtc #medicinachinesa #medicinaoriental #medicine #chinesemedicine #tratamento #saúde #acupunturista #osmelhores #uniao #companheirismo #amizade #gratidão #obrigadadeus #blessed #amigoécoisapraseguardar #fisiorj #confraternização #muitoamor #amamosnossotrabalho

It is a BIG day at The Source! The drawing for all of our fabulous prizes and the $1000 is at 3 PM TODAY. Please stop by to watch the excitement! Thanks again to @liftbbb @orangetheorysj @barre3 @corepoweryoga @studio.kicks.los.gatos for all of your fabulous prizes! 🌱🎉

We just love the Santa Monica Farmer's Market, don't you? Stop on by to get a treatment after the Farmer's Market... No appointment necessary! We are open till 7pm. See you soon!

I woke up like this. My skin finally figured its shit out! Only took like 27 years + a drinkable magic dust 🦄 by @dragonherbs #pearlpowder #glowlife #chinesemedicine #pearl #iwokeuplikethis #glowyskin #dragonherbs #selfieday

I love being in the treatment room on a cold and rainy day! It’s #socozy. And smells good too! Come see me for your Winter Wellness needs! 👩🏼‍⚕️💆🏻‍♀️🌿#acupuncture #AcuRanch #cupping #facialguasha #chinesemedicine#naturalmedicine#herbalmedicine #cedarfever

Calling all those with Healthcare benefits! We are only a couple of weeks away til the year end and there are probably some benefits that you are not using.
Allow any of my Health care Professionals help you to use your benefits so they don't go to waste!

Those services include:
Naturopathy
Osteopathy
Acupuncture
Registered Massage Therapy
Nutrition
Life Coaching
Psychotherapy
Counselling
Check your Benefits Plan and see if you have coverage on any these life changing and/or assisting Modalities!

After all you are paying for your benefits so do not let them go to waste!

Connect with us
647 748 3777 or info@vitalki.com *note:
If you don't have benefits and are interested in any of our services don't hesitate to connect with us also, we are here to help!

Much love!

#healthiswealth #Wellness #gethealthy #stayhealthy #motivation #inspiration #benefits #healthinsurance #takecontrol #vitalki #naturalhealing #naturopathy #osteopathy #acupuncture #registeredmassagetherapy #rmt
#psychotherapy #counselling #ayurveda #lifecoaching #fascialstretchtherapy #reflexology #acupressure #chinesemedicine #meditation #yoga #mindfullness #raiseyourvibe #investinyourself

Meet reishi, or ling zhi. This adaptogen is known as the "mushroom of immortality" and has been known to promote radiant health since the time of Shen Nong in 200BC. It's loaded with antioxidants and immune regulating properties, so I put it in my #pearlapothecary Lavender Reishi Body Lotion (and coming soon... Vanilla Reishi Body Lotion.) Since our bodies drink what we put on our skin, you might as well make it good!!! 💚 Pic via @rootandbones who is currently offering 20% off with code HOLIDAY17 until 12/22!!! Go grab some adaptogen powders and thrive!

Better a diamond with a flaw, than a pebble without 🌿 Self-care is continuous, results cumulative. Our Self-Love Saturdays are a wonderful way to keep your qi balanced.
11-5pm today ☯️

'The Body Restorer gets rid of those stubborn pockets of stress in my shoulders and I have been using it on my legs to increase circulation as well. Thank you, Katie for showing me a new ritual, which I am going to recommend to all my friends and clients!' - Thanks for the support, Susie X

Saturday morning vibes 😍it’s good to #unwind and #refocus after a crazy week!

Saturday morning fuel. Acai and oatmeal with all the fixings: matcha, almonds, mint, coconut, peanut butter and berries!

This book summarizes the history of Chinese acupuncture, moxibustion, energetic theory, diagnostic method, stndrome evaluation and treatment method. A good resource for those that wish to know more about Chinese acupuncture. It may be used for licensing exam preparation and/or a quick reference guide in professional practice. Available in full comprehensive acupuncture book ir a handbook on just meridian theory; an excerpt from the full volume. • • • • • • #acusource #acupuncture #chinesemedicine #medicine #energetic #energetictheory #moxibustion #treatment #syndrome #evaluation #5elements #followingnature #wayofnature #dao #daoist #daoism #tao #lotusspace #lotusspacepress #honolulu #hawaii #plumblossomclinic

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