#chicoca

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We're giving away 2 FREE appetizers for you and your friends! πŸ΄πŸ™Œ Just tag 3 friends you want to share these with for a chance to win ! 🐻 Winners will be randomly selected from the comments below. πŸ”

As my career grows in the fight game my cuzzo's career grows in the barber game. πŸ’― #PreFightFade #WarIsUponUs #GentlemansBarberShop #ChicoCa

Our Director Rachel has been working for the GSEC for the past three years and is finishing off another as she completes her last year at Chico State! Rachel operates her activism through an intersectional lens and strives to make waves in the queer community at large. Chat with her at our Internship Fair about what the GSEC can do for you! 🌈❀️ #ChicoCa #Chico #Feminism #InternAtTheGSEC

AMRAPs on AMRAPs
High bar squat 240x7
Bench 125x11
Definitely thought I went lower on the squats, kinda upset that's becoming more of a problem lately πŸ™ƒother than that, happy with how weight feels . And, as per usual, a few fucks thrown in there. πŸ’©

Where are other potty mouths out there? πŸ™‹πŸ» #pottymouth #uspapower #gwpl #girlswhopowerlift #power #powerlifting #chickswholift #squat #bench #progress #amrap #iplworlds #maxeffort #strength #northstatebarbell #chicoca #cali

Deadlifts on deadlifts today! Hit a rep PR at 415 1x6! Dropped to 390 for a 2x6, then dropped to 340 for a 2x3 with a 2 second pause. Finally starting to get back in the groove and feeling good. ------------------------------------------------------
#deadlift #lift #liftheavy #getit #gains #gym #gymlife #gymmotivation #fitspiration #fitness #fitfam #fit #fitnessmotivation #fitlife #power #powerlifting #powerlifter #bodybuilding #bodybuilder #chicoca #grind #muscles

Hey North Rim! You know what day it is... Let's talk about one of the biggest fitness myths circulating around gyms today. And that is, the statement that cardio is the best way to lose fat. The main goal of cardio is to teach your body to be more efficient at utilizing oxygen. The body gets good at this process fairly quickly though with the end goal of using least amount of oxygen to do the most amount of work. What's even worse though is long term exposure to cardio without strength training promotes the loss of lean muscle mass. Lean muscle mass is what makes the body burn more calories at rest!
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Research over and over again has proven that anaerobic (short bursts) and interval training are the best way to lose the most amount of weight. Keep your workouts short and push hard with short breaks.
#northrimcrossfit #crossfit #funfactfriday #chicoca

Green Eggs and Ham!? 😱 We thought that only existed in fictional story books!! πŸ“š They're here at Mom's! πŸ˜€ 🍴

That's what we call dedication. 🍺 #rileysbar #rileyschico #chicoca #chicostate #csuchico πŸ“·: @jcarmassi

MOST RECENT

It's a beautiful day for a spikeball tourney! #chicoca

Congratulations to our beautiful "Find Pop" insta-winner, @breanimal24 🎊 And a big shout out to all of you who participated! Stay tuned for our next "Find Pop" contest! πŸ•
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#popspizzachico #popdatpizza #woodfirepizza #chicoca #eatlocal #findpop #contest #instawinner

Don't forget to vote for us before September 13th for best salon! Link to vote below! ⬇️⬇️⬇️⬇️
https://go.newsreview.com/best-of-chico/

Hey beautiful people, help fill my books next week and get 10$ off your service!
I have openings Thursday, Friday, and Saturday next week. Text or PM me to make an appointment. *Service must be 35$ or above* *good for new and current clientele*

It's like everyday someone is telling me how good I look. How strong I am. How proud they are to be where I am. I am so grateful for the love. .
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Every single one of you who see me this way should understand that the beauty in me is also in you and that is why you recognize it so well.
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You are beautiful. You are strong. You are commited & dedicated to yourself and I dig the f*ck outta that. Thank you for seeing me. πŸ™πŸŒ±β€ .
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I love the folks in my reality on and offline. Y'all rock my world. Let's keep sharing love & conquer the world. 🌎🌍🌏 #chicoca #beauty #reality #fibonacci #yogi #bidwellpark #love #peace #holisticwarrior #alphastrong #alpha #alphalife

Cafe Coda πŸ’€
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I had the tofu scramble from here, and it was pretty good! It comes with tofu, potatoes, mushrooms, spinach, onions, salsa, and avocado, so it was already vegan - no substitution needed. It was a simple, but filling breakfast/lunch. I believe there are other vegan menu items/items that can be made vegan, so be sure to ask. :-)
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Cafe Coda is at 265 Humboldt Ave, Chico, CA β€”β€”β€”β€”
#vegan #veganfood #veganism #plantbased #veganeats #veganlife #whatveganseat #veganfoodshare #vegansofig #chicovegan #chicoca #cafecoda

Schools backβœοΈπŸ“š As you're preparing to get back in the groove of things take a break to pamper yourself and get your brows on point for your first day! Call or schedule your appt online todayπŸ–€ #browsbymegs #browsonfleek #backtoschool #chicoca #downtownchico #chicostate #powderroombeauties

Saturday morning goals at our favorite Bakery & Eatery @uppercrustchico. Getting our vote for #bestofchico
#chicoca #customjewelry #saturdaystack #saturdaymorning #rosegold

ICYMI: my film scans of our Sunriver are up on the blog, which features some images of my dear friend @brokenpinestudio's workspace & jewelry. So you should go check it out if you haven't already. Oh, and you should probably head over to her Instagram to see more of her work!
Portra 400 on Nikon N90s

Who's excited for our Tarte event today?!? Starts at 10am!!! #chicosijcp #chicosephora #sephora #chicomall #tarte #rainforestofthesea #chicoca

Family Fun Night! Success! #chicoescaperooms #chicoca #auntednalovesyoutoo www.chicoescaperooms.com

Great times in #auntednascondo #theydidit with 11:19 left on the clock! You could be next! #chicoescaperooms #chicoca #thanksforplaying #enloehospitalER

"Therefore I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men, for kings and all who are in authority, that we may lead a quiet and peaceable life in all godliness and reverence." (1 Timothy 2:1-2 NKJV) Prayer is an essential aspect of faith and an integral part of the Anglican tradition. Pray and worship the Lord with us during our Sunday services at 8:00 and 10:30; stick around after the second service for food, ice cream, and a chance for us to get to know you better! #staugustinechico #prayer #chicochurch #anglican #chicocommunity #1928bcp #downtownchico #chicoca

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