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MOST RECENT

@WHOLE30 BOWLS 💕 honestly 90% of my meals on and off whole30 are simply protein + greens + hot veggie + dressing. And I like it simple like that! I mixed things up today and tried the bottle of @thenewprimal classic marinade that I’ve had in my pantry FOREVER and never tried... what in the world! Why didn’t y’all tell me this stuff was amazing?! I tried it as a cooking sauce, just cooking it with chopped chicken in my @theoriginalgreenpan until the chicken was cooked and the marinade got thick and saucy... it was amazing! I went to my husband and was like “taste this! It’s just like chik-fil-a!” He did not agree 😂 but my whole30 taste buds thought so!! 🙌🏻 seriously couldn’t wait to tell you guys how good this was. (Psst I bought this myself, not sponsored or anything like that. Just really wanted you to know how yummy this was!)

Hello, weekend! Donut forget we are open late so you can get your donut fix any time!🍩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#firecakesdonuts #chocate #donut #doughnuts #chicagodonuts #chocolatelovers #eater #eaterchicago #donutlovers #doughnutsanddeadlifts #f52grams #chicagofoodanddrink #chicagofoodauthority #chieats #alwayshungrychi #dishroulette #zagat #chicagofoodbloggers #oakparkil #lincolnpark #rivernorth #chicagofood #chicago

Friday night inspiration courtesy of @chieats 🍕🍷👌🏼#FeedMePizza #TGIF #FridayNightSolved #FreakinWeekend

Hello!! We are working hard to open our doors for you this winter!!

I’m so over winter in #chicago ... but @bombobar does make it a bit more bearable ☕️🍫 #sweetxsavorywithsadie

Sweet & Spicy Salmon with sweet shoyu, pineapple, fresno chili, mint, and red onion. @pono.ono.poke is a new spot serving up seriously delicious, sustainably sourced fish. On top of that, they make fresh juices and sides aplenty (like that seaweed salad)! Not to mention the place boasts gorgeous tropical vibes 🌴🌸🤙

@WHOLE30 BREAKFAST BEFORE WORK PLAN ⏰ Alright so I love to prep my breakfasts in advance, but toward the end of the week I usually run out of ready-to-go options. If I want to stick to the meal template and make it to work on time, I’ve got to multitask. Here’s some tips!
* First thing in the morning, have your skillet on the stove and toss in your protein. Keep it on medium heat and go get ready for work.
* Halfway through getting ready (for me it’s after I get dressed) I go stir/flip it.
* Then I finish getting ready. When I’m done I toss the protein in a bowl, then scramble an egg into the protein fat that’s still in the pan. When it’s done, pile it on greens and enjoy! Today I added my WHOLE30 BLENDER SALSA (recipe 3 posts back) and some carrots for dipping 😊
* Usually to save time, I’ll put it all into a to-go container and put it in my lunch bag. Who says you can’t eat breakfast AND lunch at your desk?? How do you guys make a last minute Whole30 breakfast when you’re out of pre-prepped options? Let me know! ⬇️

IT HAS FINALLY BEEN TRIED AND IT IS NOW LOVED. The blonde americano from @starbucks is as amazing as it gets. It’s so smooth and flavorful. I approve it as 💯 #WHOLE30BASIC. It’s definitely what I needed to celebrate Day 18 of the #januarywhole30 ❤️. .
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#whole30 #whole30alumni #januarywhole30 #whole30recipes #januarywhole30 #iamwhole30 #whole30alumni #paleo #paleolifetsyle #paleolife #weightloss #weightlosssupport #whole30homies #whole30sisters #weightlosscommunity #weightlosssisters #paleoeats #healthylifestyles #eatingclean #fattofit #cleaneats #glutenfree #healthyfoodshare #chicagofoodbloggers #healthybody

If you want to eat this,
“you better werk b!tch.” Cinnamon old fashioned donut from @doritedonuts.

Partially devoured sloppy joes from @physicalkitchness. The real MYP is @simpleeasywhole for inspiring me with her insta story today!

We love our puns and this place is so punny. Enjoy your bubble tea fix at Tea-Rex!

Freshest of fish flown in from #TsukijiMarket in Tokyo. 🐟
This is the stuff carpaccio dreams are made of.

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