#chiaseeds

1184609 posts

TOP POSTS

Who's making the most of cherry season?? I sure am 🙋🏼🍒🍒 These breakfast parfaits are Vanilla Chia Pudding w/ Red & Gold Cherries 😋✌️💜 It's my bday tomorrow! What should I make for breakfast? 🎉 Much love, Rachel xo
*
Checkout my new travel account @our.nomadic.life *
#vegan #chiapudding #chia #chiaseeds #cherries #cherry #🍒 #breakfast #brunch #breakfastclub #breakfasttime

My next chia pudding feature goes to @ubekitchen. Check out these ube & mango chia pudding twins they created. Yum! Show them some love and check their page!
Have a great night everyone! 😁💕

#HappyFriday Loves 🎉Fun @WholeFoods Segment I filmed about getting the GLOW from within! Of course Dancing is included 🤣 🥑🌽🥕🥒🍆🍇🍊🍋🍓

"My favorite brand carries the most hard to find grains and flavorful protein powders, @earthlychoice all made in compliance with being #Vegan! Check it out at your nearby grocery store or visit their online store to get a basket like mine! 👏🏼🌱" -📸: @veganmetolife

Happy Thursday! Today I made these Chia seed crepes with yogurt and red berries. My little ones don't really enjoy Chia Pudding as much as I do so I found a way of including Chia seeds in their breakfast😜 Enjoy your day lovelies❤️💕 #breakfast #dessert #crepes #yummy #foodporn #foodstyling #foodphotography #strawberries #chiaseeds #beautifulcuisines #cupcakeproject #hautescuisines

Overnight Chia Oats🍓🍌 breakfast is ready for the weekend + so am I💃🏼 If you'd rather a warm breakfast you can gently warm them up.. perfect for winter. You can find a recipe for these in my eBook, I have a link in my bio✨ they make great snacks for little people too!
Happy Friday everyone! Thank you for those beautiful comments on my last post (one of those dreaded personal ones😜) I'm so lucky to have this community of beautiful support! Thank you❤️
And to the 50ish people who unfollowed👋🏼👋🏼 I'm sorry to disappoint you when you expected 100% food & recipes from meeee🌻
.
.
.
#vegan #overnightoats #oats #oatmeal #chia #chiaseeds #plantbased #plantbasedpregnancy #veganpregnancy #healthyeating #realfood #food #veganfoodporn #veganfood #whatveganseat #health #protein #healthyfats #coconutyoghurt #toddlerfriendly #kidfriendly #dairyfree #feedfeed #beautifulcuisines #bestofvegan #fruit #breakfast

Chia Pudding Dessert with sweet pineapples and vegan whip cream!
Fully gluten free and high in omega-3! These are perfect for breakfast, light lunch or a quick snack.
To make this:
3 tbsp chia seeds
3/4 cup almond milk or soy milk
Sweeten with 1 tbsp maple syrup.
Set aside for 15-20mins to set.
So easy and delicious! Hope you enjoy my quick healthy recipe.. 😍

Stay Vegan and love Life!
________________________________________visit 🌿www.StayingRaw.com🌿 for more vegan recipes etc. #stayingraw #juicingyourgreens #veganfoodshare #plantbased #vegansofig #vegans #veganeats #plantbaseddiet #rawvegan #seoul #vegantravel #veganfoodporn #veganwhip #dairyfree #veganbreakfast #fullyraw #chiaseeds #vegansofinstagram #rawtill4 #glutenfree #chia #chiapudding #glutenfreevegan

WoOoOo HAPPY FRI-YAY betches 🎉 it's such a b e a u t i f u l morning. . get up, let light into your life, have a good stretch, make yourself a delicious breakfast & tell yourself. . today will be a good day ❤ what's everyone up to this weekend? who's going to @lululemon sweat life?

starting the day with a @nutristrength roasted cocoa chia pudding 🍫. . a lot of you ask how I make them. . it's a serving of your fave protein powder + 1 tbsp chia seeds + 150 - 200 ml your choice of liquid. . leave in the fridge overnight 👌 add more liquid in the morn to get the consistency you like!

finish with yummy toppings. . @dorsetcereals granola, coconut @squareorganics [20% off EATNOURISHLOVE] 🌴 @cocoa.plus choc heart & @nutribombz [15% off AYTENLIGHT15] choc mint ball!

HAVE A GREAT DAY 😚

#chiapudding #morningslikethese #squareorganics #dorsetcereals #nutribombz #cocoaplus #toppedwithsquares #granolaaddict #energyballs #highproteinchocolate #chiaseeds #healthyfats #eatnourishlove

MOST RECENT

Feeling fueled this morning and ready to take on the day! I actually got a few minutes of quiet time while the boys slept in this morning, desperately clinging to the last few days of their summer vacation I suppose.

This morning I enjoyed a slice of toasted ezekiel bread topped with some almond & hemp seed maple spread and bananas! Plus a little Qi'a chia seed cereal for a little added crunch. All in all, about 17 grams of protein, WOW! Feeling so full AND nourished!

#plantbased #plantpowered #eatyourfruits #noanimalswereharmedinthemakingofthismeal #yummy #protein #vegan #adultingwin #breakfast #gettinghealthy #getinmybelly #wfpb #morningtea #ezekielbread #banana #chiaseeds #berries #healthyfood #love

Desayuna simple y delicioso 🍞🍓🍴 #productospickone #healtyfood #chiaseeds #chialovers #superfood #happyfriday

Since we are on a banana roll: here is a perfect shake to enjoy as a #mealreplacement, indulgence for that #sweettooth or even as an alternative to a #protienshake . In this case, it's #breakfast . ☺💕🍌
.
.
It has: 🍌🍌 3 very ripe #bananas 🍌 1 c of #cashewmilk 🍌 1tbs #chiaseeds 🍌 1tbs #peanutbutter 🍌 and a splash (about a ts) of melted #darkchocolate 🍌 top off with ice, blend and enjoy! 🍌🍌 .
.
.
#postworkout

Delicious pineapple, yogurt, chiaseeds, cashews and Paleo Coconut Crunchy from @mymuesli.nl 😋It's summertime! #pineapple #cashew #cashewnuts #mymuesli #coconut #paleococonutcrunchy #yogurt #chiaseeds #healthyfood #fitfood #fitfoodie #fitfoodies #powerfood #powerfoodies #fitgirl #summerfood

Afternoon break 🙃 Friday is here! #bliss #eatclean #eatforyourhealth #berries #chiaseeds #raspberry #muesli

How do you use your superfoods? The @naturya #supersix are on a free stock deal this month when you order through us. Contact us to place an order #naturya #supersix #cacaopowder #coconutoil #greeenblend #chiaseeds #gojiberries #hempprotein #super6 #organic #superfoods

Breakfast for the bandits. And before you ask yes that's more #speculooscookiebutter BUT only for #julesmccools this time. #pinkiesup #breakfast #toast #peaches #blueberries #greekyogurt #slicedalmonds #cocnut #blackberry #chiaseeds #flaxseed

Holy deliciousness 😍

First attempt at making our own cereal bars and I am obsessed! They taste like dessert... Reminds me of a Resse cup!!! Packed full of yumminess, nothing artificial, and no preservatives!
Is it still healthy even with chocolate chips and peanut butter?! I think?! LOL.
I will have to make a new batch to get actual measurements to share the recipe :) Autumn made these and measured everything on her own!
Ingredients:
-oats
-puffed rice
-flax seeds
-chia seeds
-peanuts
-almonds
-chocolate chips
-peanut butter
-agave necture

Yummooooo!!!! #funfriday #naturalgrowing #littlechef #cerealbar #oats #chocolatechips #peanuts #peanutbutter #agave #chiaseeds #flaxseeds #almonds #yummy #isithealthy? #treats

Superfood smoothies everyday for breakfast.. why? cause it's the fastest healthiest food you can make & drink in less than 5 min.. 👌😉 #malinallisuperfoods #pachamamapowderjar #superfoods #plantbasedprotein #vegan #healthyfood #healthylifestyle #foodismedicine #antioxidants #fiber #vitamins #amaranth #hemp #chiaseeds #maca #cacao #peanutbutter #almondmilk

Chia seeds are amongst the healthiest food on the planet 🌎Don’t be fooled by the size… these tiny seeds pack a powerful nutritional punch 🤛
1 ounce (28 grams) serving of chia seeds contains (1, 2): Fiber: 11 grams.
Protein: 4 grams.
Fat: 9 grams (5 of which are Omega-3s).
Calcium: 18% of the RDA.
Manganese: 30% of the RDA.
Magnesium: 30% of the RDA.
Phosphorus: 27% of the RDA.
They also contain a decent amount of Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2. Check out this article for more details and recipe ideas 💡🙌🏾🌱. https://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/ And find out why you should add chia seeds to your diet!

Healing IS Real 🍃 Lunchtime Smoothie :)

🍽 #PALEO DIARY • K u c h e n
__________
Ihr Lieben, ich bin im Schoookooo-Himmel 😍🙏🏻😍🙏🏻😍🙏🏻 Herrje, ich kann nicht aufhören, davon zu naschen 😅 Mit diesem SCHOKO-BANANEN-KUCHEN schicke ich euch ins Wochenende, also bitte notieren 😄📝 Das Rezept steht im 1. Kommentar👇🏻 Habt alle einen wunderschönen Nachmittag, eure Tina 💋
~~~~~~~~
Damit nehme ich noch fix an der #fitandfood17 Challenge teil. So, kurz sammeln, um alle @'s richtig zu schreiben: @plantbased_food_and_travel @food_without_regrets @consciouschocolate @eisbluemerl_naturkost (ist sogar Mandelmus im und aufm Kuchen, wie clever 😜)... Hab ich alle? 🤔 Top! Conny & Annelina, der ist für euch 💝 DANKE für die sündige Anregung ☺️
_________
{🇬🇧➡️} Paleo banana chocolate #cake 👌🏻 With #chocolate 85%, #chiaseeds, bananas, coconut sugar and flour, butter, grounded almonds and almond butter 😍 For a detailed recipe please write me a message 😊
________
#glutenfree#glutenfrei#dairyfree#laktosefrei#grainfree#ced#colitisulcerosa#crohns#dessert#desserts#gesundessen#schokolade

Chia seed pudding! Chia seeds contain fiber, protein, healthy fat, antioxidants, and more. Because of the large amount of fiber, chia seeds absorb liquid and swell 10-15 times their weight and become gel-like.
I don't believe in "superfoods," but many foods are loaded with nutrients and chia seeds are a good example. I believe all foods can contribute to a healthy diet in moderation and with a plan.
I like adding chia seeds to my oatmeal or I make this chia pudding to add a boost of nutrients to my day.

Chia pudding:
1 cup milk (any kind)
3 T chia seeds
1 T protein powder (or any sweetener)
Berries
-Mix together and let sit overnight for the chia seeds to gel.

Most Popular Instagram Hashtags