#chiari

MOST RECENT

A while back someone asked me why I talk about Letting Go (if you don’t know what that means, browse my IG TV for once second lol). I talk about it because your trauma is your enemy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You need to know it well so you can let it go. Your self-limiting thoughts are your enemy. Get to know them. Recognize when they start to pipe up. If you want to become your highest self you have to get to know your biggest enemy, the parts of yourself that you’re not conscious of that hold you back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
As important, you need to know yourself. I talk about that a lot too in the form of Muscle Testing. If you can learn to leverage your body’s intuition through Muscle Testing you will know yourself well.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you can do both— know your enemy and know yourself— you have nothing to worry about when it comes to the battles (illness). That’s why Muscle Testing and Letting Go are the CORNERSTONE and very first Chapter of my Self-Healer Program. You get exercises in EVERY single Chapter about Letting Go and Muscle Testing specific to the lesson you’re learning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Back in my undergrad I picked up The Art of War from the library right around the time I first started trying to Self-heal from lupus, depression, anxiety, and addiction. I applied every pearl of wisdom I soaked up, but I had no idea that 10 years later I’d have a meaningful way to take my pain and transformation and use it to help others with theirs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
My Self-healers are my friends, mentors, and my students (as my research mentor at FSU used to say). So many of them are healers, themselves, and I know that one day they’ll be paying it forward like me by helping others with what they’ve learned through their hardship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
10 years ago, Facebook and Amazon were barely even a thing. Today I’m feeling super grateful for the internet and its ability to be used for good. I love being connected with y’all. Thank YOU for connecting with me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#chronicillness #autoimmunedisease #lupus #chiari #eds

Six years ago, shaved my head & prepared for brain surgery. #chiarimalformation #chiari

Come dei ventagli si aprono o chiudono
#occhi#eyes#scuri#ma#chiari#photography

Could the #foamroller hurt any more? The #pt is painful at times, but this thing is torture in my favorite color!
#chiari #braininjury #selfcare

I'm practicing two things today 1) painting on muslin 2) learning to use my right arm for painting. My thoracic outlet syndrome has been bugging the shit out of my arm so I am experimenting on something that is abstract.... Let's see if some of my little things I found create different vibes. #backdrop #backdroppainting #thoracicoutletsyndrome #art #eds #ehlersdanlossyndrome #pots #potsie #chiari #chiarimalformation #nccah #ai #zebralife #acrylicpainting #ohioartist #artist #buylocalart

The Dancing Doc! Love how his young cancer patients light up when he dances with them ❤️.. and how he lights up everyone through dance! Follow @t_malone3! #motivationmonday
.
repost via @instarepost20 from @t_malone3 Motivational Monday the 80s workout way. Stay positive and focus, and be the light needed by someone. ▫️
▫️
▫️
#neurology #finesse #80s #physicianassistant #neurosurgery #nurse #doctor #cancer #chiari #hydrocephalus #patientadvocate #lipsync #spinraza #sma #patient #instagood #pacu #dance #MrNeuro #nicu #aapa #picu #wearfigs #neurology #pacunurse @doctortribe @theshaderoom @chopdaily #dance #dancer #melanin

Its Christmas time at the Siggins casa. 🎂🎁
Aerie decorated our dog, diamond, and for some reason she sat and liked it. 🤷‍♀️🐕🎄 This month on Christmas eve will be my 32nd birthday and I'm looking forward to it, it has been a hell of a year.
We've lost family, cried for family fighting cancer, dealt with financial issues, my medical diagnosis of Chiari and depression, and the general craziness of having 3 toddlers.
I have crawled into a shell that used to be my sociable and outgoing personality to rediscover who I am and what I want for our lives as a family. It has been a difficult year but the hubbs and I have made December a month of family time as we prepare for a new year and a fresh start.
In January I will share more about what we have been through and how we have dealt with it.

Right now my house is bright with color and there are twinkling lights everywhere. It brings back memories of baking cookies with my grandmas and sledding with my brother.

I am determined to give my kids memories that don't involve money, stress, or grief. I want Christmas to be about love and family so that it usbt just about the presents, although that is fun too!

So far we are making homemade snowflakes, paper ring garlands for the tree, and cookies shaped with our favorite Christmas characters.
🎄🎀💖 #familyphotographer #christmasdog #dogmom #love #christmas #happyholidays #family #depression #chiari #chiarimalformation #2018 #freshstart #michigan #bossmom #homebody #homedecor #christmasdecorations #mom #christmastree #smile #dogsofinstagram

Thankyou for sharing!
It always makes my day getting patients support💯✌️💚🙏 much love guys @alonabayba @growurown96 #supportthosewhosupportyou #byapatientforthepatients #shopsmall #cbdhealth #Repost @growurown96 with @get_repost
・・・
Just got to meet one of the nicest people I have ever met. @crpsbathbombs check out her cbd bath bombs, lip balms, soaps, pain balms. Go check out her products made by a patient for patients. Thank you so much. #cannabiscommunity #cannabis #prop215 #pain #thc #cbd #cbg #thca #cbda #medicalmarijuana #medicine #medicalcannabis #cbdheals #cbdbathbomb #chiarimalformation #chiari #fibromyalgia #spinalrefusion #occipitalneuralgia #growyourown #makeyourownmedicine

We have taken the initiative with our pain management group on Facebook. Join us to answer questions and connect with others dealing with a similar situation. We are being proactive as we will have more research and studies revolving around Chiari pain management in 2019. #chiari #chiarimalformation #facebookgroup #chiaricommunity #research #painmanagement #chiariproject #thechiariproject #controlchiari

‪70 years ago the #UnitedNations adopted the Universal Declaration of Human Rights which continues to be for all people, everywhere! ‬ ‪#StandUp4HumanRights⁠ ⁠‬
#HumanRights4All
#HumanRightsDay ‬ ‪bit.ly/1kYiZcO‬

Working on an Amazon wishlist of items I will need for hospital and home after the surgery to fuse my skull and cervical spine. Lucy is being a big help!

#chiari #chiarisucks #cronicillness #basilarinvagination #ilovelucy #SweetT

Most Popular Instagram Hashtags