#chia

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Good Morning Lovelies, yep raining again, so I definitely need some soul food ☺️! Like this jar of marbled coconut yoghurt, topped with a quick chia berry compote with mesquite and half frozen currants. Yum 😍
Have a lovely humpday everyone ❤️
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For the layers:
Mix 1 coconut yoghurt with 1/2 tbsp of activated charcoal (you can dissolve it in some liquid first), you can also use any sweetener of your choice if you like
For the compote:
Handful of fresh berries
1 tsp mesquite powder
1 tsp vanilla extract
Maple syrup to your taste
1 tbsp Chia seeds
Add everything except the Chia in a pan and bring to a boil, let simmer for 5 minutes. Mix in the Chia seeds and let thicken for 5-10 minutes.
Layer in a jar and enjoy!
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#breakfast #breakfastparfait #parfait #black #activatedcharcoal #chiapudding #enjoyplantpower #chia @foodie_features #f52grams #foodpic #lovefood #feedfeed #gloobyfood #bbg #vegan #veganlife #bestofvegan @bestofvegan #chiapudding #foods4thought #sweatwithkayla #thatsdarling @beautifulcuisines @kayla_itsines #beautifulcuisines #thekitchn #realsimple #lovefood #canonphoto #canonswitzerland #howisummer #lifeandthyme

Summer where are you? ☀️☀️ I have a bowl of chocolate smoothie topped with frozen raspberries, frozen chia scoops (btw what do you think about this way of using leftover chia pudding?), melted chocolate and crushed walnuts, but I don't want to eat this under the blanket 🙈
Let's pray this autumn weather lasts only for few days, cause I'm planning to go to the seaside next week! Is it nice weather where you live? Let me know, I'm curious! *
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#smoothiebowl #breakfast #inspiration #dairyfree #icecream #raspberry #chocolate #chia #smoothie #foodphotography #picoftheday #foodie #foodstyling #healthychoices #healthyfood #foodstagram #nicecream #vegan #veganfood #whatveganseat #sweet #treat #chiapudding #foodpics #veganfoodshare #cleaneats #coconutbowls #instafood #healthy #plantbased

Pomegranate and butterfly pea chia pudding with coconut yoghurt and blueberries from our garden 😍💜💜 Whole year of waiting and taking care of the plants and finally we have a full handful of berries 😆😆 💜
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#chia #chiaseeds #chiapudding #porridge #parfait #breakfast #healthybreakfast #veganbreakfast #cleaneating #rawvegan #dairyfree #crueltyfree #foodstyling #butterflypea #foodart #veganfoodspot #veganworldshare #veganshare #bestofvegan #vegetarian #breakfastlover #vegansofig #instavegan #instabreakfast #beautifulcuisines #coconutyoghurt #blueberries #jagody #foodphotography

Via @cupcakeree - These jamun (Java plum), banana & #chia popsicles are going to be my weekend indulgence. Super simple to make, yet #refreshing & #delicious. For these, I tweaked my jamun #nicecream recipe. To make, blend:
1/4 cup Greek yogurt
20 jamun (Java plums), deseeded
2 ripe, frozen bananas
1 tbsp honey (more if you prefer it sweeter)
1 tsp vanilla
1 tsp lime juice
1 tbsp chia seeds
in a high-powered blender (I used my @thenutribullet) until smooth (scrape down the sides a few times to ensure even blending). Pour into #popsicle molds, freeze & enjoy. Loving my new enamelware bowl gifted to me by the lovely Deeba Rajpal @passionateaboutbaking. 💕
Happy Sunday, everyone! 😊💜
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#cupcakeree #vscofood #popsicle #fruit #healthydessert #cleaneating #healthy #recipeoftheday #detoxfoods #nutriliving #healthyfoodshare #refinedsugarfree #whatsonmyplate #healthychoices @food #thenewhealthy #thekitchn #f52grams #howisummer #feedfeed @thefeedfeed @hautecuisines @donnahaymagazine @jamieoliver @switchtohealth @desi_diaries @betterhomesandgardensindia @foodrev @healthycuisines @food_glooby @thefeedfeed @real_simple @smoothies_n_co @buzzfeedfood @kitchenstories_official @cookinglight @foodtalkindia @real_simple @huffposttaste @tastingtable @beautifulcuisines #gloobyfood #foods4thought #foodie #EEEEEATS #foodporn #foodphotography #instafood

A simple but delicious breakfast to start my day featuring @kimwallace_ceramics beautiful plate and bowls with a yummy porridge, coconut yogurt from @purecocobella and fresh strawberries and raspberries.
I love being able to take my time some mornings to take a cute pic hehe 😝 I hope you had a nice Tuesday! 💗😘

Happy Wednesday everyone! I'm am up super early for a work trip up North. I made this raspberry maple chia overnight oat parfait last night so I could grab it from the fridge and make a swift exit. I'm terrible at only just making trains on time! 🙈Anyone else? No running this morning, but a rest day and a mini plank and stretch session first thing will do my legs some good. That's the idea anyway! Have a lovely day ahead ❤️ #parfait #oats #chiapudding #chia #overnightoats #raspberry #vegan #veganeats #veganism #vegansofig #whatveganseat #healthybreakfast #breakfast #breakfastjar #restday #recovery #strengthtraining #eeeeeats #foodie #f52grams #feedfeedvegan #feastr #ahealthynut #veganheroes #veganfoodshare #plantpower #plantbased #nourish #veggie #healthychoices @a.healthy.nut @thrivemags @veggiemartldn @breakfast_inspo @veganheroes

El clásico, simple y delicioso pudding de chia. Aun no lo han probado?

Ingredientes.
-3 cdas de avena remojada.
-1 taza de agua.
-3 cdas de chia.
-Fruta a gusto, en mi caso use granada, kiwi🥝 y maracuya. ***Pueden omitir el agua y avena si ya tienen alguna leche vegetal lista.
Preparación:
1-Dejar remojando la avena, en mi caso la deje en la noche, pero con un par de horas suficiente. (Dejo remojando mas cantidad para ocupar en otras cosas)
2-Colar y botar el agua, poner la avena remojada y el agua en la licuadora, ocupe la licuadora personal de @osterlatino 👌🏻. Licuar bien.
3-Verter la leche en un vaso si quieren pueden pasar por un colador, mezclar la leche con 3cdas de semillas de chia, revolver bien por un min aprox.
4-Dejar reposar por unos 30min.
5-Acompaña con frutas preferidas👌🏻.
Buen día para todos.
#pudding #chia #chiapudding #granada #kiwi #avena #plantbased #vegan #oat #santiago #chile #instachile #sweetfran

MOST RECENT

De Merienda pudding de chia con frutos rojos 😍😍😍😍 Feliz tarde😚😚😚 #fabydufit #pudding #chia #postresano #saludable #salud #homemade #good #foods #fitness #fit #madrid #verano #veganos #vegan

This small bowl may not look like much, but it packs a big punch!! It's got 20 grams of protein, 25g of super healthy fats to keep me full (yes you do need some sat fat too - lookin' at you coconut), and 40 grams of Carbs! Same Chia Porridge as Monday, but raspberry flavored! I like the raspberries in this better than the bluebs, sweetens it up a bit more. Made on #mealprepsunday and warmed for a quick and easy breakfast right when I got home from a hot class @yogasix this morning! It's perfect for this gloomy morning.
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Raspberry Chia Porridge:
*Blend:
- 1/4 cup unsweetened coconut milk from a carton
-1/4 cup raw coconut meat
- 1.5 Tbsp honey
- 1 tsp Cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp Allspice
- 1/4 tsp sea salt
*Pour into jar and mix in:
- 1 scoop @vitalproteins Collagen Peptides (optional but I needed more protein)
- 3-4 Tbsp Chia seeds
- 2 Tbsp unsweetened coconut flakes or shredded
- 1 cup Organic fresh raspberries
- let sit in the fridge overnight
- grab and eat!
- I actually did warm it before eating which I prefer.
#chia #chiaseeds #porridge #coconut #blueberries #breakfast #postyoga #postworkout #easybreakfast #humpday #cleaneats #cleaneating #fat #healthyeats #healthyfood #healthyfats #healthyeating #food #foodpic #foodisfuel #fuelyourbody #nourishyourbody #loveyourbody #nutrition #realfood

Dzień dobry 💋 co u Was ? U nas drugi dzień deszczowo ale po południu się rozpogodziło, siedzimy w domu gramy w gry planszowe i wpadło ciacho z nudów z bananem i gruszką. We dwie tworzyłyśmy 😋Udało się przemycić coś innego niz jabłko by córka zjadła coś z owocami 😂🙈 nie mogłam jej odpędzić 😃😃😃 zainteresowani przepisem ? Jest bardziej fit 😃 tymczasem życzę Wam fajnego popołudnia ja właśnie czekam w poczekalni na usg piersi , nooo także wiecie 👆pamiętajcie by się badać 👆😍 postaram się zajrzeć do Was wieczorem 😘

#food #zdrowo #eat #colorful #amazing #instadaily #photooftheday #instafood #look #bestpic #yummy #delicious #fresh #tasty #chia #haveaniceday #sweet #behappy #fruit #july #healthy #flower #wednesday #chocolate #cake #yellow #summer

Blackberry chia pudding🌷
Topped with goji berries,
Coconut, granola and
agave
#vegan #plantbased
#eattherainbow
#yogamom #breakfast
#chia #yum

@joinerycosta e sua empada Fit! Obrigado pela confiança sempre com nossa marca! Forte abraço e bom apetite!
Amamos a foto!!!
#ComaSemCulpa #BatatDoce #Linhaça #Chia #PeitoDeFrango #FitnessComSabor #AmamosEmpadas #SomosEspecialistasEmEmpadas

Pedidos: 88/98877.0531 88/9780.3270 whats *delivery

DEL AGUACATE
AGUA 67,90%
CALORÍAS 233 Kcal.
PROTEÍNAS 1,88 gr.
GRASAS 23,50 gr.
CARBOHIDRATOS 0,40 gr.
FIBRA 6,33 gr.
CALCIO 12,00 mg.
HIERRO 0,49 mg.
MAGNESIO 30,00 mg.
FÓSFORO 43,00 mg.
POTASIO 487,00 mg.
VITAMINA A 12 ug.
VITAMINA C 6,00 mg.
VITAMINA E 1,30 mg.
VITAMINA K 19 ug.
VITAMINA B3 31,42 mg

#athletic #fitness #training #gym #bodybuilding #lifestyle #motivacion #motivation #ejercicio #entrenamiento #alimentacion #benefit #crossfit #consejo #salud #bienestar #beneficios #abd #abdominales #gymtime #cardio #chia #aguacate #fruta #yoga #nutricion #diet #muscle #fit #strong

Lody Roma - najlepsze we Wrocławiu 👌👌🤗Laurka i ja🤗uwielbiamy💗
Lody#Roma#slony#karmel#jogurt#mango#chia#icecream#wakacje#Wroclaw#wroclove#💗

Moje pięcio gwiazdkowe chia od @econdimenta #5 #🌟 #chia #delicious

Breakfast-turned-dessert after I overslept this morning and didn't have time to eat this. #Chia seeds (HEB) with almond milk (HEA) berries and orange zest and juice.
#slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #eesp #ameliafreer #eatnourishglow #cooknourishglow #weightloss #weightlossjourney

My smoothies always look terrible... but they're good I swear 🍓🍃🥕🍌🍒
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#PretendTheLeavesAreSpinach #smoothies #spinach #stawberry #banana #cherry #carrot #mint #flax #chia #gojiberries #DontJudgeMe #ImOutOfVeggies

If you struggle to just drink plain water on its own, add chia seeds into your water! It helps a lot with your daily water intake and the benefit to your body is incredible! Click the link on bio page to watch the full chia water recipes video.
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Chia seeds are of the nature's most perfect natural food, which are extremely nutrients dense and
packs with a lot of energy boosting power. Drinking chia water on a daily basis will help you in getting most of the essential nutrients and minerals that the body needs.
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So, make your own chia water and sip them throughtout the day! Share and snap a picture of your chia drinks with us and tag @hernetwork.tv
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#hernetworktv #chiawater #chiadrink #chiaseeds #chiaseedrecipe #chia #healthychoices #healthyrecipes #superfood #healthyeating #eatclean #healthylifestyle

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