#chestwork

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OBSESSED WITH RESULTS... #NDOJH

Daily push ups👊🏾 We have to be better than yesterday, so start improve yourself now!
Ежедневные отжимания👊🏾 Мы должны быть лучше, чем вчера, так что начинаем работать над собой сейчас!
Күнде жасайтын жаттығуларым👊🏾 Өздеріңізді дамытудан шаршамаңыздар!
#chestwork #workout #pushups

I call it getting my hands dirty #bodybuilding #handsdirty #bulkup #chestwork #traindirty

My boy and I killing the game today #chestwork

MOST RECENT

A little light work on another free style day. Did all 4 heights on the boxes. This is the 2nd level. Decided to throw some abs in with it to make it a bit more challenging. The deeper you go the more you get out of it. #Chestday #Chestwork #notactuallyachestday #fullrangeofmotion #abs #kneeraises #pushups #inclinepushups #igfit #igfitness #gym #gymislife #notahobbyitsalifestyle #beastmode #hiit #pushamountain #dumbbellpushups #getinbetweenthosedumbbells #godeep #addmeonsnapchat #addsnapchat #snapchat #snapseenitfirst

OBSESSED WITH RESULTS... #NDOJH

Stability- Pushups. My Core never went anywhere. Sponsored by @nautica 🤣🤣. #world #exercisescience #fitness #conditioning #stability #pushups #chestwork #workout #basketball The Right Time by @youngtwizzy_. Check his tape out on datpiff. #abs #lafitness

I was trying to get the whole minute for my #burnout #chestday #chestwork #chestandtriceps #ebfitness #youcantstopme #

Good ab session today!!! I'm 1 step closer to my goal then it'll be time to make a new 1.💦👌💪
My husband told me i should look into competition👀 what do you guys think??? #Dedication #Consistency = #Success *Iron Money Fitness*

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#bootygainz #gymrat #fitlife #models #focus #gainz #dedication #goals #muscle #strength #abs #backgainz #physique #fitcouples #fitlife #fitpro #power #bodybuilding #healthylife #ironaddict #iron #pump #liftheavy #life #reps #progress #traps #chestwork

I've been mentally, physically and emotionally drained for a few weeks. I wanted to eat and drink what i wanted🍞🧀🍗🍔🍟🍕🌭🌮🌯🍦🍨🍧🍫🍰🍾🍷🍸 and go to bed late and sleep as long as I wanted🕛 I know it's ok to take breaks sometimes but it's not in my DNA😉so I got up and grinded with my husbae the trainer this am!😋💪🏋 #tbttrainedbytri #cantstopwontstoprefusetostop #setbackisreal #chestwork #thatponytho😁 #lifestylegoals

Boa bar clamps looking solid! #setwearfitness #boabarclamp #boaclamps #fitness #Repost @brazilstrength (@get_repost)
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On Monday I changed up the rhythm of things a little. I started with shoulders ohd press then went and did bench (normally first). This was my second set of 75%s paused (328lbs) I got 6 of this set, the first set I only got 5... which I thought was unsual for me to do. But here it is.

#brazilstrength #benchmax #chestwork #oldmanpower #fitover40 #masterslifter #southbay #southbaygym #supprisedmyself #powerlifting

몸살로 떡된몸 추스리고 오늘은 약하게..!
얼른 집가서 쉬어야지...
#chestwork #가슴운동 #헬스타그램 #fitness

Unilateral chest work helps with strength embalances i like to choose a unilateral movement for each workout rather thats chest workout or legworkout. #fitfam #gains #chestwork #noexcuses #fitspiration #fitsporation #unilateraltraining #texasfit #houstonfitness #fitfollow #staybeasting #gymgrind #fitmotivation #traintogain #gymmotivation ##igfit #igfitness #fitgrind

Chest finisher before I leave the gym. Standard incline push-ups with moving of the hands closer together to get a little tricep work in as well. #chestfinisher #chestwork #fitnessfreak #fitnessjourney #fitnesstransformation #followforfollow #like4follow #gymrat #healthyliving #inclinepushups #planetfitness #fitnesslifestyle #healthychoices #bethebestyou #betteryourself #happysunday

When it's all said and done!! These two brothers maximize their days, like it's their last days on earth.. 😎 IRON REAPERS at it's best!!💪💪🔥#fitjourney #brotherskeeper #solid #southflorida #kings #thebest #fitbeast

My project for the day.... It's gonna be such a good look having this on hand!! 💯 #chestwork #backwork #legwork #ondeck #investinyourhealth #FitMODE #MotivatingOtherstoDAILYExercise

Chest work at the Slayground today. 1st video 245x10. Always staying tight and focused on my form. Never sacrifice form for weight. Find a weight your comfortable at and rip it. 2nd video 225x10 legs raised. Focusing more on core strength and staying balanced through the lift. You have to trust that your goals are attainable then go and get it!
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#chestday #chestwork #bench #goals #motivate #motivation #Perfectionist #FitnessModel #Train #Muscle #Cardio #Gainz #Posing #Bodybuilding #MensPhysique #ClassicPhysique #FitFam #AlphaMale #FitLife #Strength #inspirational #Fitlife #fitfam #Definition #results #betterbodies #fitnessaddict #goharder #workharder #instafit

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