#chest

MOST RECENT

I took both of these pics right after doing hamstrings today. Don’t be a tip drill lookin boy fellas. Hit all the muscles, including the booty and legs! #90sguy #beastmode #notjustupperbody #bewellrounded #booty #biceps #brains #brawn #liftsmart #personaltraining #bethebestyou #noexcuses #tipdrilllookinboys #fellaswithglutes #dudeswithbiglegs #guysthstdolegs #thighs #chest #back #programdesign #fitfam #fitnation #instafit

Your day to day will determine your future. Start doing what needs to be done today. After that..make every single day count! #mondaymotivation
🔥Make sure to check out the OG YouTube channel! Link in the bio🔥Follow @original_gainstas🔥Get my Ultimate All-in-one Guide to Achieve Your Best Physique, link in bio!🔥

I’m coming back to destroy💪🏾💪🏾💪🏾🔥🔥🔥 Mondays=Funday😁😋 #motivationmonday #chest #arms #legs #abs

Coming to the end of the year..can’t believe how much I’ve changed ! Put 💯 into this bring on next year and a big thanks to @david20eden pushing me in the gym 💪🏼 #fitnessmotivation #fitnessmodel #model #pca #bulkingseason #bulk #muscle #musclekingz #chestworkout #tflers #fitspo #fitfam #gains #gains💪 #gainsville #shredded #ripped #motivation #progress #health #gymshark #grow #abs #chest #shoulder #gym #personaltrainer

Trying to give my lower body a rest this week (we'll see how that goes). Today:
👊Core work
👊Resistance bands
👊Slamball
👊Kettlebell
#HybridTraining #MartialArtsConditioning #UpperBody #Core #ResistanceBands #Core #StrikingDrills #kettlebell #Fitness #Arms #Back #Chest #Shoulders #SouthFlorida #GarageGym

本日は朝から胸トレでした🏋🏿‍♂️
少しでも大きくなれ‼️
新しいボトル買いました🙇‍♂️💦
白のblender bottle使ってましたが
EAAを飲んだら完全に色が移りました😅
味も若干してしまうのでチェンジです🙆‍♂️


#fitness #フィットネス
#training #トレーニング
#workout #ワークアウト
#筋トレ
#chest #胸トレ
#nike
#blenderbottle

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