#chest

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🔴 Workout Credits to Darebee

What's your favorite skin treatment?🤳🏽Got a quick laser resurfacing at @rosenberg_plastics on my layover in LA! Quick and painless.

Some chest pumping from today . Got to keep on building them muscles 💪🏻⚡️ #mortalkombat #gym #chest #muscles #training #pump #subzero #superman #batman #motivation

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Late Night workout 👌💪😍 hurtigt men effektiv træning 🏋️ takket værd @byjschristensen , har jeg aldrig løftet så tungt, som nu, trods kun 4 ugers forløb. 16 too go! 🤗styrken stiger og energien og overskuddet begynder at være nogenlunde normalt, trods MANGE timers arbejde! Men træning SKAL passes, for den gør mig kun godt, i stressede perioder 🤗😍 #offseason #chest #triceps #abs #latenightworkouts #fit #bodybuilder #bodyfitness #fitness #fitnessgirl #motivation #ganinsongains #food #eatclean #trainharder #stayfit #happytuesday #work #happyme #gym #bodygoals #goodnight

Inclined Dummbell Chest Press. Stayed at 100s today.

4x 6-8 reps / 60-90 seconds Rest in between each set.

#gymshark #gymmotivation #dedication #determination #keepgoing #workinghard #chestworkout #chest #squeeze #strengthtraining #powertraining

HAD A CRAZY BUSY WEEKEND, BUT IT'S GOOD TO GET BACK INTO THE SWING OF THINGS😬👊👍💪MAD TRAINING. DOWING A NOS MADE A KILLER LUNCH, BURRITO STIR FRY😋👊👍👌TASTY GAINS. BEATING THIS INSANE🌞🔥HEAT🔥WITH A DOUBLE FEATURE WATCHING (1983) XTRO & (1988) THE UNNAMEABLE, BOTH IN GERMAN WHICH IS FUCKING AMAZING IT FITS EACH MOVIE SO WELL😍CHECK IT OUT ON YouTube. NEED A PIPE FUCKING EPIC."PIRATE LIFE" #NOS #german #food #foodporn #stirfry #burrito #xtro #theunnamable #horror #horrorfan #gore #blood #gains #gym #gymlife #workout #muscle #pump #chest #chestday #quads #legs #cigars #cigarsmoker #pipes #pipesmoker #pipesmoking #tobacco #pipetobacco #EPIC

Post-workout #selfie after today's fitness center lunchtime workout at my office! I did chest and triceps with abs/cardio worked in. I wanted to finish with my usual 10-minute cardio on the bike, but it was broken! 😫So I switched it up and rowed using the same tempo of two minutes moderate pace, 30 seconds all-out effort, repeat four times. It was a nice change of pace but definitely not easy! (Which is really the idea). Oh yeah, and #Maryland shorts ftw. #chest #triceps #atworkworkout #fitnesscenter #flex #girlswholift #nofilter #muscles @routeoneapparel

Ma dernière séance bras c'était le feu🔥

BICEPS :
✔️curl haltère debout
✔️marteau haltère debout
✔️marteau poulie basse

TRICEPS :
✔️poulie haute corde
✔️skull crusher poulie corde
✔️skull crusher haltère banc incliné
✔️extension bras au dessus de la tête (juste pour le triceps faible)
Stay focus, be smart, make muscle 💥💪
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SmartMuscle : @smartmuscle_be
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💪-15% chez @vitality.shop avec le code SmartMuscle15 ✔️
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#bodybuilding #aesthetics #fitness #instafit #muscle #model #dedication #motivation #inspiration #ambition #shoulders #biceps #triceps #chest #arms #back #abs #gains #shredded #body #focus #physique #smartmuscle #vitaliteam #lifestyle #passion #fitfam #fitspo #picoftheday #belgium

Solid shoulder work today. Boulder shoulders on the way.

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