A few years ago, I set a goal to make better, healthier choices with my food and I started eating paleo/organic, in an effort to control acid reflux and sleep issues. Shortly after that, I eliminated gluten from my diet, when I realized the high correlation between my gluten intake and my migraines.
I joined Young Living six months ago, when I learned of the amazing effects essential oils can have in supporting our systems for living in physical and emotional wellness.
And last month, I made a goal to replace at least one household item, each month, with a toxin free alternative. My October Essential Rewards order from @YoungLiving included toxin free & oil infused hand soap, toothpaste & hand sanitizer, as well as two of my every day use oils- lavender and digize!
If there’s one thing I’ve learned, it’s that everything that goes in or on your body has an effect, whether it’s ingested, inhaled, or absorbed through the skin. So why not make sure its made of the best and safest ingredients. “Getting healthy” is a one step at a time process and I definitely not regretted making these changes!