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This is how you make the worlds best peppermint pancakesπŸ₯ž
#chefup

If you love good food, you have to love the chefs πŸ˜€πŸ›#chefup #ilovefood #too

Light finesse,wrist on top chef lol... #Dinner βœ–οΈ#ChefUp βœ–οΈ#iDoIt βœ–οΈ#Yum πŸ™ŒπŸΎπŸ˜‹πŸ‘ŒπŸΎπŸ˜πŸ’―

A very tough set of games for the boys tomorrow. A 1230 draw with a team that romped on our very own Roosters, The Central Valley Warriors. Will they have their star man in net who saved an astonishing 3 penalties and scored 4 FREE KICKS on our beloved Parker? Who knows. The 210 game is against the South Hills ballers who have found theirselves in 1st place in the table but had an easy schedule so far. Critics feel that this weekend can either go really well and cement the title for the Roosters or drop them to third place in the table heading into the 5th week into the season. It's make or break time!!! #chefup #roostersinthehenhouse #beattheheat #freedavid

#chefup #pyro #turkeyburger #lunchtime πŸ‘¨πŸΎβ€πŸ³

Ready for the week! SautΓ©ed garbanzo, caprese salad, & an oxygen reduction. Had to get a lil fancy on em! πŸ€·πŸ»β€β™€οΈπŸ˜ŒπŸ½ #mealprep #chefup #foodporn #cooking

Talapia with fresh lemon butter sauce; Asparagus and Corn...
#chefup

Crab stuffed calamari, grilled ciabatta, and tomato seafood broth. #chefup #cheflife

MOST RECENT

Vegan risotto! Butternut, red bell, kale, crimini, & lemonπŸ‹#cheflife #chefbuser #chefup #risotto #vegan #delicious #foodie #foodporn #goodeats #bonappetit #yumyum #femalechef

I have December openings on the 21st & 23rd anytime. So if you know anyone needing Personal Chef or Catering services for Christmas parties and/or dinners send them my way. (336)482-6590 #ChefFinesse @promiscuousplates
#Cheflife #bookme #ibreakbarriers #entrepreneurship #chef #foodies #foodislife #chefup #Chefs #chefsofinstagram #blackchefs #cheftalk #cheflifestyle #icook #cheflove #foodporn #eatgood #fortheloveoffood #foodislove #704 #chefsofcharlotte #charlottechefs #queencity #greensboro #gso #burlington #winstonsalem #triad

Cooking for my son πŸ‘…πŸ‘¦ Cant wait for him to get back from school today.

#chefup #alfredo #thiskidloveshisnoodle #lunch #dinner #hungry
#pasta
#photography #yum

Spinach and lump crab omelette seasoned w/a little Old Bayyyyy! Breakfast is served! #chefup #cheflifeπŸ”ͺ #chefnelly #privatechef #certified #prettychefswag #getmeinyourkitchen #breakfastclub #brunchclub

Braised Lamb Shank with twice baked sweet potato with grilled zucchini and squash with steamed brocoli cauliflower and carrots with lamb demi glace..... #chef_unleashed #truecooks #CHEFUP #CHEFLIFE #DreamChaser #practice

Was craving some fried green tomatoes on this wintery nightβ˜ƒοΈ#culinary #chefup #chefbuser #southernfood #southernchefs #yumyum #brrr❄️

If you love good food, you have to love the chefs πŸ˜€πŸ›#chefup #ilovefood #too

A very tough set of games for the boys tomorrow. A 1230 draw with a team that romped on our very own Roosters, The Central Valley Warriors. Will they have their star man in net who saved an astonishing 3 penalties and scored 4 FREE KICKS on our beloved Parker? Who knows. The 210 game is against the South Hills ballers who have found theirselves in 1st place in the table but had an easy schedule so far. Critics feel that this weekend can either go really well and cement the title for the Roosters or drop them to third place in the table heading into the 5th week into the season. It's make or break time!!! #chefup #roostersinthehenhouse #beattheheat #freedavid

Today I had my FINAL practical of culinary school! First plate: Buttermilk pan-fried Snapper, grilled shrimp, lemon-thyme pilaf, & roasted tomato buerre blanc. Second is braised jerk chicken, pineapple & red pepper farro risotto, and pan steamed carrotsπŸ˜‹πŸ—πŸ₯•πŸšπŸ€πŸ½πŸΎ #chefbuser #chefup #culinarygrad #foodporn #delicious #realsouthernchefs #beautiful #girlswhocook #finallydone #hireme

That girl don't play... asked one of my associates "now y All see why I stay on y'all about Sanitation?" She said yes! She didn't understand before and she was absent for the first inspection. Yes they do give 100s #100 #healthinspection
#ChefFinesse #Cheflife #bookme #ibreakbarriers #entrepreneurship #chef #foodies #foodislife #chefup #Chefs #chefsofinstagram #blackchefs #cheftalk #cheflifestyle #icook #cheflove #foodporn #eatgood #fortheloveoffood #foodislove #704 #trapping #inthekitchen #chefsofcharlotte #charlottechefs #queencity #panthernation

I've said this so many times, but it is written for you non believers. Washing your chicken does not eliminate the bacteria.... cooking the chicken making sure it is cooked to the right internal cooking temp does. Washing it spreads bacteria increasing your chances of getting someone in your household sick.
#Cheflife #knowledge
#foodies @cheffinessin
#Promiscuousplates #Entrepreneurs #Cheflife #ChefFinesse #Charlotte #Gso #atl #caterers #cltfood #cltchefs #nomnomnom #chefsofcharlotte #chefup #catering #icook #clteats #cheflifestyle #Foodies #Personalchefs #Foodporn #Foodislife #chefsofinstagram #foodislife #fortheloveoffood #cheftalk #queencity #panthernation #buzzcity

The ugly truth.

Best Damn Lobster Chunks.... make your mouth WOOOOOOOTER. #lobster #foodporn #chefup

Talapia with fresh lemon butter sauce; Asparagus and Corn...
#chefup

I'm back at 4, hot & fresh, let's get it!!! DM me or text me for pre-orders
5808 Shakespeare Rd Suite D
#ChefUp #ChefLife #greenville #yeahthatgreenville #columbia #charlotte #charleston #atlanta #food #foodie #life #love #eat #art #culinaryarts #yeahthatgreenville

We're live at 11am! Come see what the fuss is about! Chef Gee's Pop-up Grits Bar!
5808 Shakespeare Rd Suite D

#ChefUp #ChefLife #greenville #yeahthatgreenville #columbia #charlotte #charleston #atlanta #food #foodie #life #love #eat #art #culinaryarts #yeahthatgreenville

Testing out my vegan grits (no butter or cheese, substitute other deliciousness) one more time before tomorrow...might as well throw some shrimp & salmon on there too right?

#ChefUp #ChefLife #greenville #yeahthatgreenville #columbia #charlotte #charleston #atlanta #food #foodie #life #love #eat #art #culinaryarts #yeahthatgreenville

Menu and details for tomorrow's pop-up. CASH ONLY! You don't want to miss this one, trust me! CASH ONLY!
Inbox or text for pre-orders 704-931-3191

#ChefUp #ChefLife #greenville #yeahthatgreenville #columbia #charlotte #charleston #atlanta #food #foodie #life #love #eat #art #culinaryarts #yeahthatgreenville

#BarsInTheKitch I ate gallons of food this weekend!! Also, I cooked up these bars in honor of those glorious, miscellaneous meals made after midnight πŸ‘ŒπŸΌπŸ΄#hodgepodgeallday
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#delish #delishinthekitch #DITK #BITK #kitchen #cooking #bars #rap #remix #food #music #sundayfunday #meal #latenight #nom #chefup #foodislife

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