#chefAash

MOST RECENT

💥💥💥ding ding ding 💥💥💥 #Lastchance @ giveaway checkout @chefaash Feed for details and how to enter ... Like & Follow/Tag/Repost #toronto #giveaway #kingwest #resturant #food #fortheloveoffood #like #follow #repost #giveawaycontest #contest #love #competition #contests #b #sweepstakes #followme #swag #socialmediamarketing #followtowin #followme #wingiftcard #Torontogiveaway #likecomment #free #giveawayalert #giveawaywinner #giveaway #eatfeedlove #always #chefAash
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💥💥💥Check it out now. Follow @chefaash like/tag/repost💥💥💥
Always,
@chefAash

Post workout ... sometime I like have to have the simplest meals....swipe ➡️ to see how easy simple this meal was #banana @preschoice #organic #oats #vanilla #hotwater #simplemeals #forkyeah #toronto_insta #dailyfoodfeed #feedfeed #foodforthought #officialfoodgroup #foodie #followme #foodblogger #infatuation #foodporn #buzzfeast #f52grams #tastethesix #instayum #tastingtable #beautifulcuisine #hautecuisine #foodaddict #foodforthought #eatfeedlove #always #chefAash
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#recipe:
1. Smash banana
2. Add vanilla
3. Add @preschoice oats
4. Add hot water
5. Mix and cover for few mins
6. Enjoy
*no sugar needed because the banana makes it so sweet #justperfect
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***Enjoy this & many more recipes check out my Feed FOLLOW @chefAash #chefAash***
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Life is simple... choose the life you want to live & love the life you live!
Always,
@chefAash

Sky is NOT the limit , your mind is #letsgetit 💯
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#iworkouttoeat #iwokeuplikethis #fitnessmotivation #fitlife #throwbackthursday #hardworkpaysoff #workout #workhard #lovelife #girlswhoworkout #fitspo #healthyfood #workout #gym #cleaneating #smoothie #healthy #fitgirls #loveyourlife #loveyourself #selflove #protein #cardio #selfies #fitlife #eatfeedlove #always #chefAash
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Warm up includes down 30+ flights, cool down includes climbing up 30+ stairs #mybuttwillthankmelater #mylegsneverlookedsogood #workitout .
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***Enjoy this & many more check out my Feed FOLLOW @chefAash @chefAash***
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The only person who can stop you from achieving your goal is YOU.
@chefAash

When dinner is this good!! #porkchops #veggies #dinner #crispybroccoli #parmesan #sofood #forkyeah #toronto_insta #dailyfoodfeed #feedfeed #foodforthought #officialfoodgroup #foodie #followme #foodblogger #infatuation #foodporn #buzzfeast #f52grams #tastethesix #instayum #tastingtable #beautifulcuisine #hautecuisine #foodaddict #foodforthought #eatfeedlove #always #chefAash
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#Recipe #porkchops: dry rub of smoked paprika, black pepper, salt, cayenne pepper, evo oil, pepperenchino (chili flakes). Let it sit in the fridge for at least 20 mins. Grill on each side for about 5 mins each. (I thawed out pack of 6 and there’s only 2 of us 🙈) hooray for leftovers***
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***Enjoy this & many more recipes check out my Feed FOLLOW @chefAash #chefAash***
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#thisisdinner... how do you like your pork?
Always,
@chefAash

Holding on to last summer days... taking advantage and jogging outside .. simple delicious #breakfast to hold me over #figs #bacon #cheese #gym #workout #jogoutside #toronto #summerpleasedontgo #forkyeah #toronto_insta #dailyfoodfeed #feedfeed #foodforthought #officialfoodgroup #foodie #followme #foodblogger #foodporn #buzzfeast #f52grams #tastethesix #instayum #tastingtable #beautifulcuisine #hautecuisine #foodaddict #foodforthought #eatfeedlove #always #chefAash
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***Enjoy this & many more recipes check out my Feed FOLLOW @chefAash @chefAash***
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Workout to feel good, look even better, & most of all so you can eat good food!!
Always,
@chefAash

#Repost @chefaash with @get_repost
・・・
#Giveaway. Enter to win •••Check out my feed for more!!!••••• •••• This is open to Canadian or anyone who plans to visit Toronto near future.
•••The Resturant is located in heart of Toronto #kingwest
Rules are as follows:
✅ Follow @chefAash *yes we check*
✅ like and comment on this post
✅ Tag a Friend *one tag per comment* & get the friend to follow @chefAash
✅ Repost this and tag @chefaash
✅ Can tag more than one person for multiple entry more chance to win
✅ CONTEST ENDS SEPTEMBER 19, 2018
✅ winner will be DM on sept 20
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#giveaways #giveaway #like #follow #repost #giveawaycontest #contest #win #love #giveawaytime #promotion #competition #contests #b #sweepstakes #followme #swag #socialmediamarketing #followtowin #followme #wingiftcard #Torontogiveaway #likecomment #chefAash
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Enjoy a night on on me. Good luck everyone!!
✅ winner will be announced September 20/2018 via DM.
Always,
@chefaash

#Giveaway. Enter to win •••Check out my feed for more!!!••••• •••• This is open to Canadian or anyone who plans to visit Toronto near future.
•••The Resturant is located in heart of Toronto #kingwest
Rules are as follows:
✅ Follow @chefAash *yes we check*
✅ like and comment on this post
✅ Tag a Friend *one tag per comment* & get the friend to follow @chefAash
✅ Repost this and tag @chefaash
✅ Can tag more than one person for multiple entry more chance to win
✅ CONTEST ENDS SEPTEMBER 19, 2018
✅ winner will be DM on sept 20
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#giveaways #giveaway #like #follow #repost #giveawaycontest #contest #win #love #giveawaytime #promotion #competition #contests #b #sweepstakes #followme #swag #socialmediamarketing #followtowin #followme #wingiftcard #Torontogiveaway #likecomment #free #giveawayalert #giveawaywinner #giveaway #eatfeedlove #always #chefAash
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Enjoy a night on on me. Good luck everyone!!
✅ winner will be announced September 20/2018 via DM.
Always,
@chefAash

Breakfast vibes on #Sunday. When you want one thing and hubs wants another.... one pastry wonder. One side #figs #ricotta #honey other side #Chicken #roastedpeppers #ricottacrema #thisisbreakfast #forkyeah #toronto_insta #dailyfoodfeed #feedfeed #foodforthought #officialfoodgroup #foodie #followme #foodblogger #infatuation #foodporn #buzzfeast #f52grams #tastethesix #tastingtable #beautifulcuisine #hautecuisine #foodaddict #foodforthought #eatfeedlove #always #chefAash
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***Enjoy this & many more recipes check out my Feed FOLLOW @chefAash @chefAash***
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What’s your favourite side? I couldn’t decide. #sundayfunday
Always,
@chefAash

#CHIA UP!! 😍🙌 Time for breakfast #OMG I cant stop 🤤 I mean look at the colours #thisisbteakfast #chia bowl with #coconutbanana #homemade #frozenberry #sorbet #forkyeah #toronto_insta #dailyfoodfeed #feedfeed #foodforthought #officialfoodgroup #followme #infatuation #foodporn #buzzfeast #f52grams #tastethesix #instayum #tastingtable #beautifulcuisine #hautecuisine #foodaddict #foodforthought #eatfeedlove #always #chefAash
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•••••#Recipe:
Chia pudding made with warm milk & warm water and touch of vanilla essences.
•••Layer with granola, coconut, fruits if choice (I used banana & eschews), frozen berry sobtet & topped off with some 80% cacoa from @cacao70.
•••Frozen berry sorbet: frozen berry with hint of lime juice and hint of all natural honey 🍯 use blender to blend till everything for a min.
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***Enjoy this & many more recipes check out my Feed FOLLOW @chefAash @chefAash***
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Oh hey... it just a regular Thursday here... no big deal #thisisthursday
Always,
@chefAash

Get jogging... #Christmas is around the corner. So get your holiday body ready and of course New Year’s Eve.... 🎶 what are you waiting for 🎵 ....so get you jog on with the #treadmill 60 mins total -interval 2min run and 1 mins walk with 3lb so that you work your arms too. #fitnessmotivation #fitlife #throwbackthursday #hardworkpaysoff #workout #workhard #lovelife #lookfabulous #healthyfood #workout #gym #cleaneating #smoothie #healthy #bodyisyourtemple #loveyourlife #loveyourself #selflove #protein #cardio #selfies #fitlife #eatfeedlove #always #chefAash
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Warm up includes: climbing down 30+ floors, still have not gotten over what happened on Friday stuck in elevator, so it’s a good workout for my legs not complaining. But progress was made today, I took the elevator up (i had security in the elevator with me🙈). #babysteps.
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***Enjoy this & many more check out my Feed FOLLOW @chefAash @chefAash***
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Happy Thursday everyone. Stayed tuned for my #postworkout meal
Always,
@chefAash

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