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#cheesedick

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Happy 3 years with this gorgeous angel ๐Ÿ˜š. @_mzgabrielle Can't wait till our trip to Hawaii. #punchinghard #Il0v3y0u #cheesedick

4x6 @ 198lbs for some technique work tonight. Only showing a couple reps from two sets because ain't nobody got time for that. I did my first set the way I usually feel comfortable squatting (which is never comfortable lol). I did all my other sets after getting some advice from Dan to control my descent and engage my upper back more. It doesn't look or feel comfortable but that's to be expected with a change in form. My squat progress has been slow but progress is progress. I feel like a cheese dick.

Let it snow !!!! ๐Ÿ˜†โ˜ƒ๏ธโ„๏ธ #squamishwonderland

Wish I remembered the weekend, sure it was fun tho! ๐Ÿ˜…#cheesedick

When George adds u back on sc #classicgeorge #cheesedick

Fun weekend with the boys #choch #cheesedick #labu

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First fam night in Whistler โคโค

You know you're a #cheesedick (or perfect for each other) when...

This Guy... and yes, the music is coming from his car not mine. #douchebag #cheesedick

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