#cheerslads

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El Squado. All smiles after at the end of a tough and beneficial two weeks on the Spanish track. Much easier and great craic with this group! #cheerslads #pushon #tracknation #onlythestart #trackandfield #warmweathertraining #team #squad #LIAS #tracklife

Saying goodbye to these legends!! #collegues #friendship #bestofluck #cheerslads

What a weekend at the TRL Australian championships. Cheers lads for a mint time! #TRLipswich #ipswichtrl#goodweekend#yeahtheboys#cheerslads

Only picture I got from today, great win away from home and to get players man on the match, means the world #cheerslads #greatgame #mytonwarriors #brothers #utw

You win some,You loose some...And unfortunately this time it was a Loss 😢💔
#lovedeverymomentofthisseason#timeforabreak#cheerslads#HonCharleville
⚽❤

Had a belter out in mehico with these gringo's. #cheerslads #pairofmooses #sophiewasere

Jumped Out Of A Plane Today 🛩. #26thbirthday #cheerslads

Friday night with the lads was a blast 🤤 #repost #cheerslads

First time I've seen both brother's at the same time in years...and don't they look feckin delighted. #CheersLads

MOST RECENT

Only picture I got from today, great win away from home and to get players man on the match, means the world #cheerslads #greatgame #mytonwarriors #brothers #utw

#FirstOnesAtTheBar #saturdaystroll #outdoors #HappyEarthDay #sunnydayout #wales #Brecon #Brothers #PenYFan #penyfanwankers #SpiltMyBeer

I'm an unfit pasty eating twat. These two clowns dragged me up the biggest mountain in South Wales on a Saturday morning because everyone and their horses love a little trek up there.

After five or twelve 'rest' breaks for me to nearly spew, we hit the summit of it. Haven't been up there since I was in College. And the view is still the Bloody same.

#CheersLads

El Squado. All smiles after at the end of a tough and beneficial two weeks on the Spanish track. Much easier and great craic with this group! #cheerslads #pushon #tracknation #onlythestart #trackandfield #warmweathertraining #team #squad #LIAS #tracklife

Discovery can be an inspiring thing, following some draining circumstances, a necessary one.

Such is my introduction to the world of amari, such are the cocktails that are born of them. Like the "Colonel Caparno" a perfectly simple cocktail with a refreshingly dry finish, sure to inspire a little something different to the otherwise quotidian.

#amaro
#cynar
#bourbon
#vermouth
#barrelagedbitters
#cocktails
#terriblyuninspired
#itstighttho
#cheerslads

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