#WorkoutWednesday..it's BACK TUCK TIME! So if you're wondering how to set higher, rotate faster, or not put your hands down when you tuck ..oh boy oh boy this #WorkoutWednesday 👆is for you! ((10 reps x 3 rounds )) and let us know in the COMMENTS what your fav' exercise this week is!! .
#CHEERFITambassadors, you're going to LOVE all the workout videos and extra tips in the #CHEERFITCLUB ~cheerfittraining.com/CLUB