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Filmed at the gym ft. @david_smyth_67 at the end ๐Ÿค™๐Ÿฝ
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Love my tights from @roseroad_activewear ๐Ÿ˜โค๏ธ
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23,2k

goals @molfie.flips ๐Ÿ˜๐Ÿ’•
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leaving for michigan in like 20 minutes to meet @avasflipz IM SO HAPPY FRWUDRI๐Ÿ˜๐Ÿ˜โค๏ธ 10 hour drive here we come
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#dancemoms #cheer #aldc #tumble #gymnast #flips #tumbling #cheerleader #gymnastics #trampoline #dance #dancer #flexible #gainpost

๐ŸŒŸESPECIAL 7๐ŸŒŸ

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#5 @skymottet
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Picked some of my favorite #paloozadancedare - from @dancerpalooza - you basically have to dance behind people without them noticing you're there ๐Ÿ˜‚
Don't forget to comment!

"You play football? That's cute. We throw 100 pound girls, and you throw 2 pound footballs. Oh, and we actually catch ours." โค - luvcheerquotes โ€ข
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#cheerleading #actorslife #work #cheer #actor #cheerleader #actress

ใ„ใฃใฑใ„ๅ†™็œŸๆ’ฎใ‚ŒใŸใ— ่ตฐใฃใฆใ‚‹ๅงฟใ‚‚่ฆ‹ใ‚ŒใŸใ— ใŠๅผๅฝ“ใ‚‚ๅ–œใ‚“ใงใใ‚ŒใŸใ— ใ‚ˆใ‹ใฃใŸ ๐Ÿ’˜

ใƒชใƒฌใƒผใ‹ใฃใ“ใ‚ˆใ‹ใฃใŸใ‚ˆ๏ผ๏ผ .
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#soccer#cheer#clubactivity#้ƒจๆดป#sportsfestival#bf#cp#l4l

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who's ready to go to the biggest clinic in the us for 20 hours.. #cheer :/

FLEXIN those quads! ๐Ÿ‘ฝ

#Cheer UpโœŒโ„ข.
#Cha Hak YeonโœŒโ„ข.
#Ji Sooโœ‹โ„ข.
#Chae Soo BinโœŒโ„ข.

ไบˆๅฎšๆ—ฅใ‚ˆใ‚Šๆ—ฉใ6/20ใซ่ตคใกใ‚ƒใ‚“ใŒ็”ฃใพใ‚Œใพใ—ใŸ๏ผ
3270ใ‚ฐใƒฉใƒ ใฎๅ…ƒๆฐ—ใช็”ทใฎๅญใงใ™โ™ก
็ ดๆฐดใ‹ใ‚‰ๅง‹ใพใ‚Š27ๆ™‚้–“ใ‚‚ใ‹ใ‹ใฃใŸใŠ็”ฃใงๅคงๅค‰ใงใ—ใŸใŒๆฏๅญใจใ‚‚ใซๅฅๅบทใงใ™๏ผ
ๆ—ฆ้‚ฃใ•ใ‚“ใซใฏ้™ฃ็—›ใ‹ใ‚‰ๅ‡บ็”ฃใพใงใ™ในใฆไป˜ใๆทปใ„ใ—ใฆใ‚‚ใ‚‰ใ„ใ€่บซไฝ“ใ‚‚็ฒพ็ฅž้ขใ‚‚ใชใซใ‹ใ‚‰ใชใซใพใงใ‚ตใƒใƒผใƒˆใ—ใฆใ‚‚ใ‚‰ใ„ใพใ—ใŸใ€‚
ๅŠฉ็”ฃๅธซใ•ใ‚“ใซใ€ใ€ŽๅŠฉ็”ฃๅธซใซใชใ‚Œใ‚‹๏ผใ€ใจใพใง่จ€ใ‚ใ‚Œใฆใพใ—ใŸ็ฌ‘
็—…้™ขใฎๅ…ˆ็”Ÿใ€ๅŠฉ็”ฃๅธซใฎ็š†ใ•ใ‚“ใ€ใ‚นใ‚ฟใƒƒใƒ•ใฎๆ–นใ€…ใซใฏๆ„Ÿ่ฌใฎไธ€่จ€ใซๅฐฝใใพใ™ใ€‚ใจใฆใ‚‚่‰ฏใใ—ใฆใ„ใŸใ ใใ€็—›ใฟใฏใ‚ใ‚Šใพใ—ใŸใŒๆบ€่ถณใฎใ„ใใŠ็”ฃใงใ—ใŸใ€‚
้™ฃ็—›ใฎ็—›ใฟใฏๆƒณๅƒไปฅไธŠใงใ—ใŸ๐Ÿ˜‚
่ตคใกใ‚ƒใ‚“ใปใ‚“ใจใซๅฏๆ„›ใ„โค๏ธ ๅ–ใ‚Šๆ€ฅใŽใ”ๅ ฑๅ‘Šใงใ™๏ผ

#ๅ‡บ็”ฃ #ๆฑไบฌใƒžใ‚ถใƒผใ‚บใ‚ฏใƒชใƒ‹ใƒƒใ‚ฏ #knitting #ใƒ‹ใƒƒใƒˆ #knit #practice #ใƒ‰ใ‚คใƒชใƒผ #doilycrochet #awesome #happy #ๅฆŠๅฉฆ #ๅฆŠๅจ ็”Ÿๆดป #travel #dance #knitting #lace #sea #flower #cheer #sea #love

People keep asking me how I keep my positivity and happy mind working in an industry that makes all of us struggle nowadays...here is my answer!These are the moments always giving me my energy and happiness back! โค๏ธ @lawrays_dance #africandance #african #beats #dance #class #fรผrth #germany by @godsown_emz with @felyforsti @salosch_99 @kathrin0 @willow_xaxaa power by @proteinbot1

The clouds rolled in, but we have plenty of cheer here๐Ÿ˜‰
Just got my doTerra oils in. If you're interested in trying something or want to place an order, send me message. You'll also be able to sample & buy them in the studio @sanctuarypoweryoga
#yoga #yogi #yogagirl #yogaeveryday #yogainspiration #yogateacher #yogaforlife #yogapractice #yogalove #yogaeverywhere #yogalife #yoga4growth #yogamom #yogajourney #yogaforall #yogaforeveryone #yogaforthesoul #cheer #stormclouds #doterra

โ†ณ๐ŸŒธ๐Ÿšƒ๐Ÿš
pigtails for z:)
ayee it's summer!!
heading to Georgia next week๐Ÿ’•๐ŸŒž
bee active friends:)
zosh:))

who's your favorite cheer team? ๐Ÿ’— like, follow and stay active because i will be doing a follower of the month! ๐Ÿ’— #cheer #ilovetocheer #vegan #cheerathletics #calibullets #calismoed #rockstarbeatles #wcss #gdubs #greatwhitecheer #flyerzallstarz #flyersknockout #atlantastingrays #stingrayscheer #cheerleading #cheer4life โค๏ธโค๏ธ

STOP SCROLLING! Calling all cheerleaders, coaches and parents, have you heard the news? Dance and Flip Boutique is now carrying the Nfinity shoe line!! We will make your experience with us, easy, fun and and a one stop shopping experience! #cheer #cheerleading #cheerlife #nfinity #danceandflipboutique #cheerleader #cheermom

Stanco ma soddisfatto i love dance ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ saggio ENERGETIKA 2017 #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun

So proud of my girl! She's headed to cheer camp next week at Bama. It's been awesome watching her find something she's passionate about. She's got the ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ to compete. Wonder where that came from. She's comin in hot with a newly mastered back tuck ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ–ค๐Ÿ’œ๐Ÿ’™
#bama #alabamafootball #legacy #RMFT #RTR #cheer #alabamacheer #mytwin #scholarship #please

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