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#cheatmeals

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Lays Sensation thai sweet chilli & Nachos with spicey cheese sauce🔥Movie time! All eyez on me 🙌🏾 My dinner for tonight!💯
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Follow @sello.official .
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#food #foodpic #foodlove #foodporn #foodbeast #foodie #follow #instapic #mood #india #amsterdam #cheese #nachos #cake #blog #yummy #sugar #fat #burger #fastfood #follow #like4like #likeforlike #follow4follow #crazy #fun #lifestyle #fitlife #sun #chocolate #summer

You will not have a better cheese experience than @raclettenyc 😳🧀🧀🧀...thank you @eatmenyc

💪🏽Where is this cheatmeal 💪🏽: 🔥 @cadbury @nestle #oreo 🔥 .
🍔What am I fitting 🍔:
Note* I have not tried these as this is part of my Post Comp Stash! I will be adding to this as more chocolate specials come out over the next few months! Then I'll let you know what I think of them! .
Comment Below Your Favourite Chocolate!
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My Stash So Far:
- Dairy Milk Craving 4 Coffee
- Dairy Milk Mad 4 Mint
- Dairy Milk Mega Crunchie
- Dairy Milk Oreo Chocolate
- Kit Kat Mint Cream Cookie Smash
- Kit Kat Caramel Burst Sea Salt
- Kit Kat Espresso Biscuit Ganache
- Oreo Creme Eggs
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#fitnesscheatmeals #cheatmeals #lickyourdessert #foodpornshare #eater #cheatmeal #donutscookiesandcream #devourpower #eatfamous #thenaughtyfork #foodcomaking #eatthis #officialfoodgroup #tryitordiet #nestle #oreo #kitkat #dairymilk #cadbury #teamchomp #foodbeast #eeeeeats #foooodieee #lovefood #lickyourphone #bestfoodworld #spoonfeed #eastcoastfeastcoast #buzzfeast #donuts

New flavor for me from @Johnnydoodlenl 😋 mulberryxpecan

I am confident and courageous. I possess the strength and ability to accomplish all my goals and dreams.💖
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Shot @martygottlieb

Lunch was this huge platter yesterday! It's so good to be back to eating traditional food in steel plates!
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Rice, daal (yellow lentils), sweet mango pickle, nadia bara (coconut fritters), baingana aau panasa bhaja (battered pan-fried eggplant and jackfruit), parwal sabzi, matar sabzi (peas curry), karela fry (bitter gourd fry), aalu sabzi (potato curry).
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What a crazy lunch 😅
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#foodie #delicious #dailyfoodfeed #eeeeeats #foodfeed #feedfeed #foodgasm #foodporn #foodgawker #foodblogger #gourmet #homemadefood #instagood #instadaily #instafood #indian #indianfood #indiancooking #desifood #indianthali #thali #indianfoodie #delhifoodie #delhi #foodlover

Before and after an epic #refeed with @amandalow1693. That was just mine 🙊 she ordered 2 pizzas too!!! 🍕🍕🍗🍰🍰
#complife #cheatmeals #pizza #cheesecake #girlswithmuscle #justwanttoeat and #liftheavyshit 👌

MOST RECENT

📍Mangia Abroad: Amsterdam. We finally found the amazing stroopwaffle! 🙌 This local Dutch treat that is two thin waffles sandwiched together with some warm caramel. 😍😍😍 you might find a much smaller snack version stateside, I've even seen them on united flights recently
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#lovefood #phoodieur #hungryhipsters #eatsndeets #tryitordiet #eatfamous #ahungrylife #onehungryjew #newforkcity #nycfoodfomo #bonappetit #seeyourcity #vscofood #onemoredish #hungryobsession #foodiesofinstagram #tasty #nycfoodie #buzzfeedfood #dishpics #nycfeast #getinmybelly #grubstreet #amsterdam #amsterdamfoodie #stroopwaffle #netherlands #albertcypmarkt

🍔What am I fitting 🍔:
The Modified 'Fat Yank' With Quad Wagyu Beef Patties, Loose Mac and Cheese, Quad Cherry Wood Smoked Bacon, Quad American Cheese, Relish and Herbed Mayo on a Japanese Milk bun burger!
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Awesome Burger, This could almost be named the fitnesscheatmeals special! The beef was cooked perfectly and tasted so good the whole way through! And the mac and cheese (new edition to the menu) was on point 💙🔥 ------------------------------------------- ⭐️Review⭐️:
Bun - Japanese Milk Bun, Soft, Buttered, Held Well
Beef - Wagyu, pink, juicy, awesome flavour
Mac and Cheese - loose, soft and cheesy, great flavour
Bacon - Cherry Wood Smoked, Crispy yet juicy
Cheese - American Cheddar, melted well
Sauces - Relish was a little sweet for the burger, but the herbed Mayo went well! I chose these as I wanted to try something different than the original Tomato Sauce and Mustard
Overall - Awesome burger, it was just a delight to eat and I didn't want it to finish! A very well made juicy burger, that was so good I probably ate it a lot faster than I should've 😂
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💰Price💰 $26.5
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#food #foods #foodie #foodporn #foodgasm #foodstagram #instagood #instafood #burger #burgers #melbourneburgers #instaburger #thatburgerjointmelb #tbj #burgertime #fitfam #fitness #fitnesscheatmeals #cheatmeal #cheatmeals #cheatday #eat

When you finish (what seems like) a whole donut, 10 cookies and an entire cake and feel no shame .... #sendwipes #momlife #futurebodybuilder #boycaneat #babyboy #boymom #instababy #picoftheday #cheatmeals #noshame

Such a good burger! 👌

1lb of meaty goodness! Over 100g of Protein and approx 1800 cals inc the bun! 👀

Definitely didn't fit my macros - but I'm not even sorry! 😂

Had the meat sweats after too! Good times! 😃👍 #Burger #burgers #meat #food #foodporn #flexibledieting #iifym #bulkingseason #bulkingnotsulking #gainz #diet #nutrition #macros #omnomnom #feedme #dinner #cheatmeal #cheatmeals

Por fin me ha llegado el pedido de #mydietbox 👏👏. Barritas variadas bajas en calorías como suplemento al ejercicio o para comer entre horas (ya subiré fotos de todas). He aprovechado para pedir algunos snacks saludables (patata paprika de proteínas, chips de verduras...), a ver qué tal están 😄😄. #noesdieta #probando #mydietbox #nomorejunkfood #cheatmeals #comosano #kaylabbg #bbg #kaylasarmy #kaylaitsines #fitness #quinoa #proteinbars #fitgirl #crossfit #yocorro

La historia de La Niña gordita que veía series de tv de niñas delgadas y casi perfectas.. Recuerdo que salía del liceo, me quitaba la Cristina y las Caponas (estudiaba en un liceo militar) y en seguida emprendía mi camino hacia un gym que quedaba en la esquina del colegio.. Al principio no me dejaban entrar por el uniforme, luego convencí a mi mamá que fuera hablar y me inscribiera.. .
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Inicié con #Spinning a los 13 años de edad, tenía bien definido que no quería ser gordita, me colocaba una correa bien apretada en la cintura, en las tardes mientras hacía las tareas.. Conforme me fui desarrollando y madurando mi cuerpo fue tomando un aspecto robusto, mis piernas y glúteos eran muy grandes, desproporcionada si me veía a nivel de mi parte superior... .
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En fin! Empezó la búsqueda de sentirme cómoda y conforme pues ya no era una niña, iba 3 veces por semana a mi clase de #Spinning, impelable! Y entrenaba funcional.. Ahora bien , algo determinante y que no conocía en ese entonces era la "alimentación" entrenaba como princesa 👸 y comía como animal 🤣🐷 chucherías, panquecas, pasta, arepas, esas eran mis meriendas.. .
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Mucho después a los 18 años comprendí que la magia del #Fitness estaba en la alimentación, pero ya era tarde , mi cuerpo estaba acostumbrado a comer, a ser feliz 😁, quería un cuerpo fit, acompañado de frituras , dulces y #cheatmeals diarios (IMPOSIBLE)..
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Cuando comprendí que la magia era la alimentación, empecé a tomar seriedad el asunto, y que pasó? Me preparé para mi primera competencia , ¿y que pasó? ME LO VOLVÍ A COMER TODO😩 (No deje registros de esa preparación, ni de esa figura) HE AQUÍ EL POR QUÉ DE ESTAS FOTOS 🤣🤣 Por si acaso me vuelvo a comer todo😁🤣
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Feliz inicio de semana ❤️
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#fit #fitspo #fitness #fitmodel #fitnessgirl #fitnesswenesday #fitmotivation #motivationday #motivation #motivateyourself #motivationfitness #beachbody #exercisemoment #exercise #healthy #rd #dominicanrepublic #dr #beachbody #fittime #fitfam #healthylife

At the peak of my Eating Disorder, Monday's were the day of starting over.
On the weekends I would inevitably binge after restricting all week.
This type of thought pattern always led to the 'Last Supper' approach. I would eat ALL of the things because I told myself that "This is it. Come Monday you have to get back on the wagon and diet again". 😒
Of course if I am telling myself that I am going to over eat! It makes so much sense. But when you are in the thick of it, you can't see the forest for the trees. 🌲
The issue isn't falling off of the diet 'wagon', the issue is that you think there is a wagon in the first place.
You don't need to restrict to get to your goals.
Seriously ask yourself, have you ever met a person on a diet who has a healthy relationship with food and their bodies? And who isn't trying to lose weight?
The weight loss industry is a multi-billion dollar money pit that thrives off of the insecurities of women and men. It is a business, whose sole purpose is to make money. 💵💵💵
When you start to actually reframe and question diets, you realize how they are just a sham.
Eat well, eat often, enjoy play foods, move your body, listen to your hunger, and I promise you - you will find that balance that you have been looking for.
Need more help? Shoot me an email. You don't have to struggle anymore. ❤
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Want to be part of my e-mail list to receive weekly doses and insights to create change? Send your address to my DM. I would love to have you. 😊
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#dailydose #fightfoodfear #choicetrumpsall #recoveredperfectionist #monday #backtothebasics

🍔Cheatmeals are about helping the mind!🍔 .
You choose food that you crave, that your body tells you you need. It may be something big, it may be something small, but it allows you to go out, be social and enjoy that food. Once the days done, you get back on track and keep kicking goals for the week. .
You don't have to say no to your favourite things, just don't say yes everyday! Moderation, Balance and Cheatmeals are all terms used to be less restrictive, while getting you to your goal! ------------------------------------------
Don't Forget To Turn On Post Notifications on Insta! For more cheatmeals follow @fitnesscheatmeals
#iifym #bodybuilding #physique #burger #burgers #burgerporn #food #foods #foodie #foodblogger #southsidecentral #foodporn #comfortfood #foodstagram #fitness #compprep #fitfam #cheatmeal #cheatmeals #thecheatmealexpert #cheatday #lovefood #foodbible #foodbeast #thatfoodfeed

💪🏽Where is this cheatmeal 💪🏽: 🔥 @goldelucksbakeshop x @theburgerblock 🔥 .
🍔What am I fitting 🍔:
This is the 'Fairy Floss' Dossant! It's essentially a croissant crossed with a donut, in terms of texture and flavour, with custard, pink icing and pink fairy floss! It's actually a very nice combination and the custard was great, not the fake stuff! They have a range of flavours but going at night I was limited to my choice... in saying that, this was a great finisher to my burger 😂🙌🏼
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#fitnesscheatmeals #cheatmeals #lickyourdessert #foodpornshare #eater #cheatmeal #donutscookiesandcream #devourpower #eatfamous #thenaughtyfork #foodcomaking #eatthis #officialfoodgroup #tryitordiet #goldelucksbakeshop #theburgerblock #teamchomp #foodbeast #eeeeeats #foooodieee #lovefood #lickyourphone #bestfoodworld #spoonfeed #eastcoastfeastcoast #buzzfeast #donuts

Shake shack is lit 🔥: shack stack, smoke stack, cheese fries & diet Coke 🐷

#mondaymotivation Proper preparation prevents poor performance🙌🏻 Idk about you; but when I'm short on time- I find it easier to justify #cheatmeals & #cheatsnack Which is exactly why I decided to #mealprep #lowcalorie #healthymuffins for #breakfast ☀️SUPER YUMMY & SUPER #SIMPLE to make 😊 I simply used my fav #omelette ingredients 🍳 #eggs #spinach #onion & peppers. Chopped the veggies & sautéed the onions & #peppers (abt 5min) then added my chopped spinach for about another two minutes. I mixed the sautéed veggies & a dozen eggs - poured in to 18 muffin pans & baked at 350degrees for about 20min. Don't forget to grease the muffin pans SO the muffins easily slide out 😉I prefer to use #evoo Best part is, they heat up in my toaster oven in less time than it takes my #dripcoffee to brew ☕️ #healthybreakfast #healthylifestyle #longislandlife #lifestyle

Train hard, eat right, and live life.

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