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#chayayogaretreats

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Winning winning #powergrinning!
I am always so happy to talk about the joys of well-being through food. Here I am just about to teach a workshop, in our jungly home in Goa yesterday, where Iโ€™ve been hosting a retreat with @zunayoga.
Itโ€™s such a pleasure to share my passions with our guests on retreat and help them understand about how amazing you can feel through what you eat. Our Chaya Kitchen menus are renowned for being healthy, nourishing, super delicious and full of love. And itโ€™s wonderful to give guests some tools and inspiration to take their retreat experience back to their daily routines. #livearetreatlife Lucy x
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#retreatgoa #retreatfood #yogaindia #india #goa #chayafamily #plantbased #vegan #vegetarian #rawvegan #wellbeingfood #chayakitchen #chayayogaretreats

Breakfast is quite good here ๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿˆ๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿฅ๐Ÿฅ‘ .
#chayayogaretreats #chayakitchen #breakfastisquitegoodhere

Another few days of retreat under the careful watch of Ganesh #goa . A little reminder there is no 9.20am or 7.30pm Vinyasa on Monday. You're welcome to join 10.30am instead there are 3 places left with Evelyn ( covering Beginners yoga) many thanks Clare ๐Ÿ™๐Ÿป xx #myindia #studio13cheltenham #goaretreat #chayayogaretreats

Evening sunset meditation.
Goodbye and thank you.
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#eveningmeditation #sunset #france #chayayogaretreats #natureismychurch

yoga home with @chayayogaretreats ๐ŸŒบ
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#yoga #ibiza #chayayogaretreats

Back from my retreat with @chayayogaretreats - which means back on Instagram (a digital break is the best!) & back to university. I had the most beautiful & life-changing experience in the South of France, and therefore, I am going to share bits of the retreat throughout the entire week - food, yoga, philosophy, ... - everything that's worth sharing. Many thanks to our talented & amazing teacher Annie (@mind_body_bowl) who you'll hear more about this week, the gorgeous Laura (@laura_paine) for the most delicious food, the adorably funny @fillyyoga for the admin (& the last yin class!) & the fabulous Lucy, who made this dream come true. I already apologize to my retreat pals who might have seen this pic and all the other ones that are coming a hundred times! Talking about those lovely souls, I've never met such amazing, open-minded, caring, powerful & funny people. I am truly grateful for each of those people to be part of my life & genuinely believe we were all meant to encounter. You have transformed my life for the better & I am already counting the days I'll be able to see you again. I love you from the bottom of my heart. Until next time my beloved fatties โค๏ธ

Take us back to Benque! Another beautiful retreat with @chayayogaretreats & the amazing @mind_body_bowl. Team Chaya โค๏ธ

This view is also pretty tough to tear myself away from ... #chayayogaretreats

MOST RECENT

Winning winning #powergrinning!
I am always so happy to talk about the joys of well-being through food. Here I am just about to teach a workshop, in our jungly home in Goa yesterday, where Iโ€™ve been hosting a retreat with @zunayoga.
Itโ€™s such a pleasure to share my passions with our guests on retreat and help them understand about how amazing you can feel through what you eat. Our Chaya Kitchen menus are renowned for being healthy, nourishing, super delicious and full of love. And itโ€™s wonderful to give guests some tools and inspiration to take their retreat experience back to their daily routines. #livearetreatlife Lucy x
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#retreatgoa #retreatfood #yogaindia #india #goa #chayafamily #plantbased #vegan #vegetarian #rawvegan #wellbeingfood #chayakitchen #chayayogaretreats

Good morning! First course of our divine multi course breakfast spread here on retreat in Goa with @zunayoga
Prepared with so much love, itโ€™s really nourishment to the highest level. Local fruits, homemade plant mylks, organic coffee, sourdough and homemade breads, nut and seed butters, overnight superfood oats, fresh coconut chai and more. Always plant based, local, seasonal, whole, alkaline forming and above all, delicious.
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#tropicalfruit #local #seasonal #plantbased #vegan #vegetarian #raw #rawvegan #india #indiaretreat #yoga #yogaretreat #meditate #nourish #cellularwellbeing #chayakitchen #chayayogaretreats

33 seconds of Goan sunset joy. Youโ€™re welcome.
Come an join us for this and so much more, on our retreats in February and March, with @aquilarose and @durgadyoga
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#sunset #goa #india #magic #meditation #yoga #yogaindia #yogaretreat #love #chayafamily #chayayogaretreats

Our beautiful guests from @zunayoga at our retreat space in Goa, practicing in our poolside jungle shala.
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#shala #jungle #yoga #goa #retreat #ashwem #meditation #chayafamily #chayayogaretreats

Fancy a dip in our sun-dappled jungle pool? Kaju Varo, our lovely Chaya home here in Goa, has many shady chill spots, plus a plunge pool and lap pool, in case you want to get a bit of a swim on. It also provides a beautiful natural soundtrack to our shala next door. Each individually styled villa sensitively integrates simple, clean design with the natural environment. So much plant power!
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#pool #goa #retreat #yoga #meditation #nature #india #ashwem #yogaretreat #eco #chayayogaretreats

Cacao for days. Donโ€™t you let no one tell you chocolate ainโ€™t good for you!
Itโ€™s a superfood and a medicine and it just so happens to be one of the tastiest things to eat in the whole darn world. TBT our chocolate workshop on retreat in the Gilis, using the best ingredients ever. Fresh cacao from Lombok. Ceremonial grade cacao liquor from Bali. Local coconut oil.
High times.
Currently sourcing cacao products from Kerala to use in our upcoming India retreats. Bzzz.
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#cacao #medicine #raw #rawvegan #rawchocolate #yogaretreat #retreat #retreatfood #chayakitchen #chayayogaretreats

We canโ€™t wait to welcome our friends @zunayoga to Goa next week. Ashwem is looking particularly stunning this morning.
So much s p a c e.
Time is stopping.
India is magic.
Join us here on one of our very special retreats in February with @aquilarose or March with @durgadyoga Chayaโ€™s @lucy_hill and friends for some body, mind, heart nourishment.
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#beachlife #india #indiaretreat #love #yoga #meditation #healing #sunshine #magic #joy #cellularwellbeing #chayafamily #chayayogaretreats

LAST DAY OF EARLY BOOKING!
Dear ones, we wholeheartedly invite you to join us in Goa for our very special โ€˜FROM THE HEARTโ€™ retreat with @aquilarose @inspirationalbreathing and @lucy_hill | 11th-21st Feb 2018
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10 days of yogic, foodie, heart-felt, relaxing, healing, connected, loving, joyful BLISS. Come join the Chaya Family in India for a truly epic start to 2018. Limited spaces. Full details here:
http://www.chayayogaretreats.com/retreats/2018/india-heart
SO MUCH LOVE ๐Ÿ˜๐Ÿ™๐Ÿฝโœจ๐Ÿ’š
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#yoga #yogindia #yogaretreat #healing #relaxing #rejuvenating #heartopen #fromtheheart #meditation #pranayama #healingfood #plantbased #cellularwellbeing #chayafamily #chayakitchen #chayayogaretreats

And weโ€™re back in coconut action! Chaya HQ is home in Goa after an epic tour of UK - Croatia - Ibiza - France - Indonesia... What a joy. But how good to be in the arms of Mama India.
We CANNOT wait to welcome our Chaya yogis on our oh so epic retreats here this season, with @aquilarose, @durgadyoga myself @lucy_hill and a whole bunch of other incredible beings.
Places are booking fast so please jump in if you feel it! No time like the present to joyfully join a game changing experience here with us in India. Check the website for more details.
See you soon beauties! L xx
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#retreat #india #yoga #meditate #meditation #love #healing #plantbased #joy #fromtheheart #findyourvoice #cellularwellbeing #chayafamily #chayayogaretreats

Now thatโ€™s a packed lunch. Raw falafel coconut wrap with marinated dukha veggies and a side of coconut chips. From @sayuri_healing_food in a Ubud Bali. Thereโ€™s been loads of inspiration on our retreat trip in Indonesia - from the use of local spices in traditional Indonesian food through to some of the best raw vegan cuisine I have eaten in a long time. I am so looking forward to creating some new exciting Chaya Kitchen menus back home in Goa, for our upcoming retreats. All our menus honour principles which support the best sense of well-being through food... Meaning our menus look as good as they taste and as good as they feel. The way food makes you feel is so important. The way we eat has the power to make us feel alive, nourished, energized and happy. And if we donโ€™t feel like that, then thereโ€™s room for some changes and upgrades. Which is why on retreat I teach a tailored workshop around the topic of wellbeing food, where I share simple, fun and super supportive ways to make these changes, for a better sense of joy through food on a daily basis. Meaning our guests leave armed with inspiration and enthusiasm to nourish themselves in the best way available. And #livearetreatlife just a little more every day.
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#wellbeing #plantbased #nourishment #retreatfood #organic #natural #nutrition #naturopathic #alkaline #raw #rawvegan #healing #chayafamily #chayakitchen #chayayogaretreats

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