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#CookingwithNour What do you like to top your salads with? If there’s one thing I could have for the rest of my life, it would be salad. Salads don’t have to be unappetizing, and you don’t have to be on a “diet” to eat salad. I love the variety of options you can top salads with 🥗 For lunch I made a coleslaw salad, topped with cherry tomatoes 🍅 and cucumber 🥒, dressing: drizzle of fat free thousand island dressing, vinegar, and Italian seasoning.

Neato!!
Repost from @easytigergoods in #chatelainemag

Post workout meal 🥘 consisted of the following:
Kabsa rice (Saudi dish) 🍛
Oven roasted chicken 🍗
Salad 🥗: avocado 🥑
Tomato 🍅
Black olives 🎱
Cucumber 🥒
Dressing included:
Lemon 🍋
Olive Oil 🍸
Salt
Italian seasoning

As seen in @chatelainemag - some office wear must-haves everyone needs in their wardrobe.
#TristanStyle #chatelainemag #officewear

With just a little planning and a little prepping you can have a yummy, nutritious and filling lunch ready for the next few days.
Saffron chicken with a side of roasted cauliflower, and spiced chickpeas with some greens. Enjoy this beautiful day my friends 💕#mealprep #thefitnestfood

Lovely to see my messy closet in @chatelainemag online this am. Thank you for the honour of being Ms. Chatelaine this month!
We chat about volunteering, daytime tv, chocolate and the Tracy Moore Designed by Freda's line (not in this order). On newstands in a couple of weeks.
#ChatelaineMag #MsChatelaine #tmXfredas

September, 1948. #tbt #chatelainemag #vintage

MOST RECENT

#CookingwithNour What do you like to top your salads with? If there’s one thing I could have for the rest of my life, it would be salad. Salads don’t have to be unappetizing, and you don’t have to be on a “diet” to eat salad. I love the variety of options you can top salads with 🥗 For lunch I made a coleslaw salad, topped with cherry tomatoes 🍅 and cucumber 🥒, dressing: drizzle of fat free thousand island dressing, vinegar, and Italian seasoning.

EGG IN A ❤️ 🍳 • 1 piece of bread 🍞 • 1 egg 🍳 • 1 teaspoon olive oil 🍸
• salt and pepper 🌶
Recipe:
1. Cut out a heart shape into toast
2. Let olive oil fry over medium heat
3. Place the bread and the heart shape piece of bread into the frying pan and toast lightly for a few minutes.
4. Flip the bread, then carefully crack the egg into the center.
5. Cover the pan and cook the egg for a few minutes, or until it's cooked to your liking.
Sides:
Pico de gallo 🌮
Avocado 🥑
Yellow bell peppers 🌶

Post workout meal 🥘 consisted of the following:
Kabsa rice (Saudi dish) 🍛
Oven roasted chicken 🍗
Salad 🥗: avocado 🥑
Tomato 🍅
Black olives 🎱
Cucumber 🥒
Dressing included:
Lemon 🍋
Olive Oil 🍸
Salt
Italian seasoning

"If you're feeling fine, buy it for him. You'll be shocked at his new found spirit." #wtfisthis #surelythisissatire #lakota #notretro #chatelainemag

Pretty excited about this opportunity! Shipped off one of our Three Sister Mountain Hooks to #chatelainemagazine office in Toronto! It's going to be featured on "The Home Primp", how to decorate a nursery on a budget! 🙌🏻👍🏻

On set today with @alexandragater @mylusciousbackyard and @kinlonma shooting DIY wreaths for the November issue of Chatelaine Magazine. This is just one pretty branch waiting in the wings for it's turn. #chatelainemag #foragedfromanalleyway

Say Cherry BEES 🐝 😄

Sunday funday! Stop into @cherrybeesaa and make your own creation 🍦 #whatsinyourcup

#MEALPREP: I'm going to be traveling for the next few days so I'm making it an essential to pack healthy snacks and a few meals in between. While traveling, it's okay to indulge here and there, but I'm starting my cut and want to set a plan so that I'm not "over indulging." Pictured are a few ideas of things to take along with you the next time you're traveling 😊

💅 by me on the September issue of #chatelaine ♥ .
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repost from @vanessataylor22
September issue of @chatelainemag has arrived! Love the cover with fab team @itsjustinelegault @genevievecharbonneau @ingriewilliams @sheristroh @aliciakow @khristinnem (also introducing @joefresh plus size range 🙌🏽) #instarepost20

Start your week off right with @cherrybeesaa!

Merci à @chatelaineqc pour la mention dans l'article ''ces femmes photographes qu'on admire'' 🖤 @cindyboyce : ''pour son amour des villes, des façades, des jolies choses et de la musique'' 🖤avec mon portrait de Jean Leloup pour illustrer le tout. Merci mille fois🖤

I think they should now be known as fancy fridays.
@Regrann from
@chatelainemag: Make summer party appetizers a breeze with these 3 easy hummus upgrades! 👉link in profile
.
#hummus #appetizer #party #menu #dip #chickpeas #oliveoil #olives #feta #smokedpaprika #sesame #makeitfancy - via #Regrann

With all this warm weather, ice cream and popsicles (or in this case @chatelainemag ice cream pops) = a must! I'll take this weather (and ice cream pops) any day! PS. these guys are made using a paper dixie cup! 📷: @erikputz 🍦: @mikeefood 🍴: me

Wooo for the weekend! Stop in this weekend for some froyo @cherrybeesaa! Open from 12-9pm 🍦 🍒 🐝

🌺Breakfast this morning:
Two sunny-side up eggs 🍳 /seasoned with black pepper
1 avocado 🥑
Cherry Tomatoes 🍅
Cucumber 🥒

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