#chasingresults

MOST RECENT

🌟 BE PATIENT 🌟
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Long-lasting transformation is a slow and steady journey that does not include fads & DIEts that are not sustainable.
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When I say I’ve tried a lot over the years, I have. This has been a battle majority of my adult life! I’ve gone through cycles of trying this and that, working out and quitting because life happened.
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Enough is enough 😩. When I was tired of my clothes not fitting, losing my breath walking up stairs, looking horrible in pictures, or only taking pictures at angles 🤦🏽‍♀️; that is when I listened to sound wisdom and started taking control of my health.
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Is this journey easy? Heck no. Are there days when I honestly stop caring? Yes! Are there days when I want to quit? Absolutely.
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Yet, looking back and seeing my progress makes me continue on in the midst of my “feelings” and “temporary” desires. ❤️🦋
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#transformationtuesday #ebonyfitness #embracing38 #afrofitness #fattofit #girlwholifts #faithandfitness #coach #healthy #fitnessaddict #fitchick #bodygoals #transformation #evolving #myjourney #melaninmagic #chasingresults #journeytofit #obesetobeast

The red and white #ChasingResults I have all sizes hmu if you interested

Grocery shopping for my clients! The duties of a loyal health coach! If you're looking for a health coach to help you lose weight, gain weight, or tone your body DM me. #healthcoach #herbalife #helpingothers #chasingresults #changlnglives #idoherbalife

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Warm cup of yummy! What’s in your cup on the this super cold day! #herbalifenutrition#herbalife#chasingresults#morethanshakes#proteincoffee#askmehow

When you enter bulk season you have to say goodbye to the abs 😢😂 I learned alot from my cut..now the only thing on my mind is eating more to gain more muscle mass! Yes I’m going to be sad my abs are going to go away but thats part of the process of bulking up 🙎🏽‍♂️ lol the abs are going away for the next couple of months but I’m going to eat and train hard to stay lean & bulk up the muscle mass so when I cut next year my physique for summer going to be better than this one!! Set goals & chase them everyday! 💪🏽🦍 #StayPositive #StayPatient #EnjoyYourJourney #FuckWhatOthersSay #DoWhatMakesYouHappy #PositiveVibesOnly #LeanBulk #ChasingResults #FitLife #GymLife #TheGrindNeverStops #LifeIsGood #GodIsGood

monday madness ... weird flex

never miss a Monday.

“When you think you can’t you better convince yourself you can and push harder. It’s really not about having the time, it’s about making time. One thing I’ve learned is when I lost all of my excuses is when I found all of my results!!!! FACTS!!!!” Sunday morning run. 10k run in the neighborhood. #runningislife #runningmotivation #teamnoexcuses #focusonyourself #healthylifestyle #getfit #fuckexcuses #riseandgrind #gettowork #chasingresults#saturdaymorningrun #yaboy #coachmr2fly

It’s all coming together the late nights, tired dark circle eyes, sweat, tears and loneliness while the one you loved and thought loved you was supporting others...I been busy achieving and getting results. #cordeliainteriordesign #investedinme #focusedonmygoals #interiordesign #property #chasingmydreams #chasingresults #notimefornonsense #biggerandbetterthings #igotmyown #movingonup #thanksforbelieving #cheers #domperignon #champagnetime #exchangeofcontracts #gogetter

W6D4 / Legs Hiit
Single. Leg. Plyo. Lunge. Jump. 😮
That face basically sums up the entire workout 🤣
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#Liift4 #hiit #legdayisthebestday #plyometrics #plyoworkout #wantitworkforit #goalgetter #progressnotperfection #cardioishardio #fitmom #fitmomsofig #momswhohiit #chasingresults

Forgot to post yesterday’s Hiit Friday with the team. What a sweaty Friday we had. Hope everyone has a great weekend and Veterans Day. See you all Monday for a Veteran’s workout.😈😈😈#hiit#430amworkout #friday#workout #getfit #chasingresults #disrespectfulresults #transformationchallenge #6weekchallenge #gohardorgohome #teamnoexcuses #gains #herbalife #physique #potd #pictureoftheday #leaniut #gainmuscle #burnfat #thickfit #empirefitness #motivation #mrs2fly #mr2fly

🚴🏾‍♀️🏋🏾‍♀️ i will slim these thighs down if it’s the last thing I do damn it💪🏾😂

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