#chasingresults

MOST RECENT

This is why #ChasingResults do core everyday we work out S/o to my Clients ๐Ÿ’ฏ #ChasingResultsLLC

You know we had to end the week with a fire ass workout. 20 breathtaking stations to burn fat for the next 36 hrs by reaching your max heart rate for 20% of your workout!!!! We damn sure ended the week off right!!! Hell yeah!!!!! ๐Ÿ˜Ž Hope everyone enjoys there weekend see you all Monday for leg day. ๐Ÿค™๐Ÿฝ #hiit #430amcrew #430amworkout #motivation #disrespectfulresults #teamnoexcuses #empirefitnessclub #teamempirefitness #dedication #gohardorgohome #beastmode #joinus #striveforgreatness #becomebetterthanyesterday #potd #pictureoftheday #ambitious #getfit #fitness #lifestyle #gym #workout #jump #chasingresults #coachmrs2fly #coachmr2fly

You know we had to end the week with a fire ass workout. 20 breathtaking stations to burn fat for the next 36 hrs by reaching your max heart rate for 20% of your workout!!!! We damn sure ended the week off right!!! Hell yeah!!!!! ๐Ÿ˜Ž Hope everyone enjoys there weekend see you all Monday for leg day. ๐Ÿค™๐Ÿฝ #hiit #430amcrew #430amworkout #motivation #disrespectfulresults #teamnoexcuses #empirefitnessclub #teamempirefitness #dedication #gohardorgohome #beastmode #joinus #striveforgreatness #becomebetterthanyesterday #potd #pictureoftheday #ambitious #getfit #fitness #lifestyle #gym #workout #jump #chasingresults #coachmrs2fly #yaboy #coachmr2fly

Iโ€™m tripping Iโ€™m thinking my cleavage looks more plump! Nah itโ€™s just the #Nike sports bra lol..... #30DayShred #Cleavage #SlimThick #Shredding #Leanin #FitWoman #FitMom
#BrownSugar #Melanin #BlackBeauty #BlackFitness #ChasingResults #HerbalifeResults #FlatTummy #Fitness #LadieLeo #Charee

Finding the right mix between cardio and carbs is the key! Iโ€™ve been playing around with different combinations and I think I just might be getting close to my โ€˜Goldilocksโ€™ zone ๐Ÿ™Œ๐Ÿผ Iโ€™ve also been switching it up a bit by doing different types of cardio- running, biking, jump rope, kb swings๐Ÿคž๐Ÿผ #p2fitness #chasingresults #fitover40 #girlswholift #fitlifeโค๏ธ #tnation

Leg day Thursday with the 4:30 am crew. Now letโ€™s finish the week off right and kickass on Fridayโ€™s HIIT at 4:30am. ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ #legday #430amcrew #430amworkout #motivation #disrespectfulresults #teamnoexcuses #empirefitnessclub #teamempirefitness #dedication #gohardorgohome #beastmode #joinus #striveforgreatness #becomebetterthanyesterday #potd #pictureoftheday #ambitious #getfit #fitness #lifestyle #gym #workout #jump #squat #chasingresults #coachmrs2fly #yaboy #coachmr2fly

Another Wednesday night in the ๐Ÿ“šโœ… #whosmush_notme #workouts #chasingresults

It really comes down to one simple thing: How bad do you want it? Stop coming up with the same excuses over and over again. Get up and get fit with the 4:30 am crew. Cardio & Core today was great. Way to get our morning started. Join us tomorrow for leg day. #cardioandcore #cardioworkout #fastedcardio #abs #abdominalworkout #430amcrew #430workout #teamnoexcuses #getfit #joinus #herbalife #disrespectfulresults #motivation #getupandtrain #potd #pictureoftheday #doitfortherebuild #chasingresults #coachmrs2fly #empirefitnessclub #teamempirefitness #coachmr2fly

It really comes down to one simple thing: How bad do you want it? Stop coming up with the same excuses over and over again. Get up and get fit with the 4:30AM Crew. Cardio & Core today was great. Way to get our morning started. Join us tomorrow for leg day. #teamempirefitness #empirefitenssclub #cardioandcore #cardioworkout #Fastedcaardio #abs #abdominalworkout #430amcrew #430workout #teamnoexcuses #getfit #joinus #mindbody #disrespectfulresutls #motivation #getupandtrain #potd #pictureoftheday #doitfortherebuild #chasingresults #coachmrs2fly #coachmr2fly #onlythestrongsurvive #Respect #jump

It really comes down to one simple thing: How bad do you want it? Stop coming up with the same excuses over and over again. Get up and get fit with the 4:30 am crew. Cardio & Core today was great. Way to get our morning started. Join us tomorrow for leg day. #cardioandcore #cardioworkout #fastedcardio #abs #abdominalworkout #430amcrew #430workout #teamnoexcuses #getfit #joinus #herbalife #disrespectfulresults #motivation #getupandtrain #potd #pictureoftheday #doitfortherebuild #chasingresults #coachmrs2fly #empirefitnessclub #teamempirefitness #coachmr2fly

What comes easy, won't last. What last, won't come easy. I've never been one to take the easy way out... I've always worked hard for anything I want!! Moral of the story is I WANT THESE RESULTS!!! So I'm about to work my a%# off to get them!! #IDoHerbalife #ChasingResults #LetsChaseThemTogether It's going to be hard, but yet so worthIt! #ItsGoTime #25DaysTilMyBirthday #BirthdayResults #BirthdayGoals #WatchMeWork #FollowMyJourney

Put in some shoulder work today with my guys ๐Ÿค˜๐Ÿพ๐Ÿ’ฏ๐Ÿ’ช๐Ÿพ @herbafit_hit @fit4lyfebornnjuly chasing these gains, born hustlers...the grind will never stop
#fitnessmotivation #fittings #changeyurmindset #changeyurlife #healthiswealth #chasingresults #fitnessjourney #keepworking #shoulderday #gohardphilly #24fit #coachsemaj #fit4aking #fitdad

Iโ€™m my only competition I donโ€™t care what the next man is doing all I know is that he is not working as hard as me and i will not be outworked ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ๐Ÿค˜๐Ÿพ
#changeyurmindset #changeyurlife #fitnesstings #fitnessjourney #fitnessmotivation #healthiswealth #chasingresults #herbaliferesults #fitdad #fit4aking #coachsemaj #gohardphilly #24fit

The chase of the last two races of this season has begun๐Ÿ†
Second last @shimanoliga in Aalborg this Sunday, and I have no idea where my shape is, compared to the other riders. I can only do the best of my ability and hopefully that'll take me all the way. Fingers crossed for a good and crash free race - would be the first ๐Ÿ˜… .thanks @jones_im_harz for tuning the bike๐Ÿ‘
.@iamspecialized_wmn & @cycleservicenordic .
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@zebladenmark @mucoff @specializeddanmark @officialisostar @iamspecialized_mtb @danskmountainbikeklub #dmkelite #ride100procent #mtbgirls #girlswhoride #girlsonbikes #letsgo #govik #shimanoliga #chasingresults #fingerscrossed #endofseason #gogogo #keepfighting

SIZE IT UP ๐Ÿ’ช๐Ÿฝ
Size Up Productions ๐Ÿ“ธ Is All About Capturing & Creating Great Content ๐Ÿ’ฏ The Video Shoot This Morning w @dredodat28 & @chasing_results Was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#SizeUpProductions #SizeUp #ChasingResultsLLC #ChasingResults #Boss #Entrepreneur #Bosses #BossesElevateBosses #Motivation #Inspiration #Elevation #Positivity #Fitness #Sprints #UpHill #Cardio #Strength #Power #Create #Creating #BigLegs #Film #Production #Camera #TNDO #BusinessWoman

SIZE IT UP ๐Ÿ’ช๐Ÿฝ
Size Up Productions (@sizeupproductions )๐Ÿ“ธ Is All About Capturing & Creating Great Content ๐Ÿ’ฏ The Video Shoot This Morning w @dredodat28 & @chasing_results Was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#SizeUpProductions #SizeUp #ChasingResultsLLC #ChasingResults #Boss #Entrepreneur #Bosses #BossesElevateBosses #Motivation #Inspiration #Elevation #Positivity #Fitness #Sprints #UpHill #Cardio #Strength #Power #Create #Creating #BigLegs #Film #Production #Camera #TNDO #BusinessWoman

Gotta give it up to this group!! They definitely stepped up their game tonight ๐Ÿ† #winnerscircle
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#humpdaypumpday #wavywarriors #wavybuddha #coachbigmeech #wavybuddhafitness #consistency #tenacity #drive #dedication #goals #chasingresults #staylit #getfit #joinus

#LunchBreak ๐Ÿƒ๐Ÿ˜‹

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