#charlit

MOST RECENT

🤔 Did you know that anti-inflammatory foods can help prevent sickness and are important when you are recovering from an injury? 🤸‍♀️ So put down the bottle of ibuprofen and grab a healthy snack to reduce your body's inflammation instead! 💊
The top anti-inflammatory foods are: 🍍🥦🥥
- green leafy veggies
- blueberries
- pineapple
- beets
- broccoli
- salmon
- bone broth
- walnuts
- coconut oil
- turmeric
- ginger
- chia seeds
- flax seeds
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#ilkb#ilkbuptown#ilkbuptownclt#ilkbuptowncharlotte#ilovekickboxing#ilovekickboxinguptown#ilovekickboxinguptowncharlotte#ilovekickboxinguptownclt#charlotte#charlottenc#uptown#uptownclt#uptowncharlotte#charlit#queencity#qc#crowntown#kickbox#kickboxing#workout#charlottefitness#cltfitness#jab#cross#gloves#kicks#kickboxandchill#healthiswealth#guidingeyes#cltfitlife

Probably thinking about tacos 🌮🤔 #epicweekend #poolparty #craftcitysocialclub 🎊Happy Birthday Pat!!! 👑🎈#patfux #saturday #latergram #charlit

ISSA GIVEAWAY ! Who doesnt love F R E E B I E S?✨•




@_queensinthecity & QITC Member @brieannabugatti are teaming up to bring you “The Ultimate Book Giveaway ! That’s right, here’s your chance to win your free copy of “The Definition of Being B.O.S.S. & The Official “Be Your Own Baller” PDF Agenda ! 📔📒✨•




All you have to do is tag 3 of your besties, follow @_queensinthecity @womanitynow @najeejalice @brieannabugatti & @asianleathers, then comment done when you’re finished ! Contest ends on Wednesday at 12 Noon EST & the winner will be announced that evening at 9pm sharp ! Happy Monday !!! 🙏🏽👑



#704 #charlotte #queencity #charLIT #northcarolina #mannhattan #newyork #augusta #georgia #charleston #southcarolina #definitionofbeingboss #thebook #beyourownballer #theplanner #springcleaning #summergiveaways #bossthings #plannerlife #bookclubofinstagram #freebies #free99 #whodoesntlovefreestuff

Who doesnt love F R E E B I E S?✨





@_queensinthecity & QITC Member @brieannabugatti are teaming up to bring you “The Ultimate Book Giveaway! That’s right, here’s your chance to win your free copy of “The Definition of Being B.O.S.S. & The Official “Be Your Own Baller” PDF Agenda! 📔📒✨





All you have to do is tag 3 Queens, follow @_queensinthecity @womanitynow @najeejalice @brieannabugatti & @asianleathers, then comment done when you’re finished! Contest ends on Wednesday at 12 Noon EST & the winning queen shall be announced that evening at 9pm sharp! Happy Monday my loves!!! 🙏🏽👑



#704 #charlotte #queencity #charLIT #northcarolina #mannhattan #newyork #augusta #georgia #charleston #southcarolina #definitionofbeingboss #thebook #beyourownballer #theplanner #springcleaning #summergiveaways #bossthings #plannerlife #bookclubofinstagram #freebies #free99 #whodoesntlovefreestuff

GO AHEAD and RSVP NOW! SECURE your TICKETS for the ULTIMATE #BlockParty Experience SUNDAY #MemorialDayWeekend!
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2 Venues, 2 Parties, 2 Dj’s, 1 Block, in 1 DAY! @theimperialclt (Day) @deronjuan @luckysbararcade (night)
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www.peerpressureclt.eventbrite.com and www.overtimeclt.eventbrite.com
#ElevateYourExperience
#NxlevelLifestyle
#CharlotteNightLife
#Charlit
#Cltblockparty
#memorialweekend
#cltdayparty
#Sundaydayparty
#NxlevelQC
#NxlevelQueenCity

🍭🍭🍭🍭🍭The wait is over ... #popaholicpops will be debuting this Memorial Weekend ! Let us help you get your summer lit ! #poptail #alcoholicpopsicles #charlotte #popsicle #southcarolina #charlit

🔵🔴THIS SUN⭐DAY | MAY 27TH| THE ULTIMATE #DayParty @suitecharlotte! 🔴🔵 There's NO OTHER PLACE TO BE to close out your #memorialdayweekend | Join @bluegoosenc + @theblendking1 DJ Shaun Nyce for our annual Memorial Day Party shenanigans! RSVP + Book your tables NOW! OVER 1,000 RSVPS!

Doors open at 4pm | FREE ENTRY WITH RSVP before 5:30pm <<memorialdaypartyatsuite.eventbrite.com>> Tables- 980.875.0955 or vip@suitecharlotte.com

#DayParty #daydrinking #memorialdayweekend #Charlotte #suitecharlotte #Epicentre #Uptown #Litty #Hornets #Panthers #goodvibes #Bottles #Vip #Celebrities #Models #bluegoose #Blameitonthegoose #Charlit #charlottenightlife @kprodigalson @thadbluegoosenc @suitecharlotte @suite_hearts @theblendking1@brettsuite @alex_kimball704 @iamdoctorjones

#Repost @cltstories
The sky looks sooo beautiful tonight 😍📸via @claunch_photography - It’s a new week, and hopefully a new forecast #charlit #clt #uptownskyline #cltstories

Heads up! It's Monday Y'all! 👊 .
Come visit us at 💈5309 E Independence Blvd in CLT

NOW HIRING - Charlotte, NC: Intro Talent Branding & Management Agency is hiring booking agents. See flyer for details. Interested candidates should email careers@introcharlotte.com . We are conducting in person interviews this week and will begin training next week. Perfect for college students, tech savvy seniors, stay at home moms or dads, etc.Thank you!

NOW HIRING - Charlotte, NC: Intro Talent Branding & Management Agency is hiring booking agents. See flyer for details. Interested candidates should email careers@introcharlotte.com . We are conducting in person interviews this week and will begin training next week. Perfect for college students, tech savvy seniors, stay at home moms or dads, etc.Thank you!

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