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#charknado

MOST RECENT

The wedding ended up with everybody jumping in the pool but whatever our makeup was already ruined from all the happy tears and drunken cheers #lynchweddingcabo #charknado

#charknado a beautiful couple, together in a beautiful place, life and love is good!

Touchdown 🐯 T-I-G-E-R-S!!!!! #Charknado #GeauxTigers #LSUfootball #LSUvsArk 7-0

Non-traditional tailgating for the Tigahs πŸ’›πŸˆπŸ’œπŸ― #destinflorida #charknado #eighteen #22weeks #alllllthebabygearnextyear

πŸ’°πŸ’°πŸ’°REPs on reps on reps 🦎E4: whips, electric chairs, and can crushers with the @curtishembroff #10pwarmups #10PATXe4 #mma #bjj #jiujitsuparatodos #jitschicks #jiujitsu #bumpslidewhip #charknado #10PATX #Onnit #GetOnnit #10P4L @10PATX

Last year at the first #OnnitWorldOpen @charwakeup had her first Jiu Jitsu competition. Now, competing as a blue belt, Char is getting her Char-Bars on ALL the blues and purples she can. Char is a professional skydiver gone GroundFighter. Way to be a beast babe! OSUπŸ™πŸ»πŸ€Όβ€β™€οΈπŸ¦πŸ’™#Repost @charwakeup
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Semifinal victory from the blue belt open division this weekend at the @Onnit World Open 🦈 @10PATX
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#charknado #armbar #bjj #10p4l #jitschicks #extremecuddling #jiujitsuparatodos #grapplinggirls #jiujitsuvideos #getonnit #onnit #lululemon

Semifinal victory from the blue belt open division this weekend at the @Onnit World Open 🦈 @10PATX
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#charknado #armbar #bjj #10p4l #jitschicks #extremecuddling #jiujitsuparatodos #grapplinggirls #jiujitsuvideos #getonnit #onnit #lululemon

We've come a long way since the first Onnit world open. @charwakeup and I have been training together since the beginning and since then a sea of incredible savage lionesses have flooded with gym with their love for no Gi grappling. This year, she and I had to go up against each other for gold in the blue belt 125-135 weight division. We both knew we weren't going to be able to submit ea h other. We both knew it would go into overtime. My baby girl and sweet #Charknado escaped a few seconds quicker and took the gold! We both gave it out all and each other our best in the mats. We know each other's game so well, so I knew this wouldn't be easy. I love you so much and am so proud of you char char! You've come a long way and have helped me come along my own journey. I couldn't have done the amazing things Iv done if you never came into @10patx and we may have never had the amazing females we do now. I'm going back to the gym with a better train/game plan now, BACK ESCAPES! Im gonna drill EBI overtime escapes from back and spiderweb like crazy!!! Until next year..we had a savagely good time at the #OnnitWorldOpen2017 πŸ™πŸ»πŸ’™@JitsChicks @onnitacademy #JitsChicks #10P4L #10PATX #JitsHippie #GymHippie #JitsSisters #JiuJitsuSavedMyLife #NoGiGirls

@charwakeup loves living that #GymHippieLife ! Get your gymhippie tank at www.gymhippie.com and make your way to @10patx for some extreme cuddles from the #JitsChicks ! #GymHippie #JitsHippie #RhodesHead #10P4L #10PATX #Onnit #OnnitAcademy #KeepAustinFit #Charknado

@charwakeup loves living that #GymHippieLife ! Get your gymhippie tank at www.gymhippie.com and make your way to @10patx for some extreme cuddles from the #JitsChicks ! #GymHippie #JitsHippie #RhodesHead #10P4L #10PATX #Onnit #OnnitAcademy #KeepAustinFit #Charknado

Congrats to @CharWakeUp on earning her blue belt. She's an absolute savage and we are so very proud of her #CharBar #CharMonster #Charpocalypse #CharDoom #Charknado #DinoChar #Charmageddon
#Repost @charwakeup
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I got a pink gi and a blue belt from coach @curtishembroff πŸ¦πŸ‘ΈπŸΌπŸ’™ Love my @10PATX squad and this jiujitsu journey. I wouldn't be the same kitty cat without these motor skillz. Meow! #cats #catsofinstagram #catsinbathrobes
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#stoked #meow #girlsingis #10p4l #onnit #getonnit #promoted #queenofthejungle #jiujitsu #getonnit

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