**HERO WOD FOR THE BORN SLEEPING APPEAL ** PLEASE SHARE!! Hi Guys!
On Wednesday 19th September we are doing a ‘Hero Wod’ @ CrossFit Hereford for the born sleeping appeal. This is a truly FANTASTIC cause to create a dedicated bereavement suite designed for mothers experiencing pregnancy loss. This will enable families who lose a baby to have a private sanctuary to stay in after the birth for as long as they wish to (please see below go funding page for more info). DETAILS
We are asking for a contribution of £2.00 per person to participate in the workout (payable on day at CFH) EVERYONE IS WELCOME so bring family and friends to join in!!! There are several opportunities to do the workout throughout the day: 6am, 7am, 9:30am, 5:20pm, 6:30pm and 7:45pm.
There will also be a raffle with some amazing prizes including a 3 month free membership with CrossFit Hereford, Burger Shop Voucher, The Den Voucher, goodies from the lovely CamperDown Lane and many more!
Please come and join us for some fun and to raise money for a great cause!
Hope to see you there!! Charlie Loughman
MASSIVE THANKS TO CFH AND LOCAL BUSINESSES WHO HAVE DONATED X @crossfithereford @crossfit #crossfithereford #crossfit #herowod #charitywod