#charitywod

MOST RECENT

Full tummies tonight!! Yes, we will ALL sleep well๐Ÿ˜ด. #charitywod #FCF #boys #seafood #boys #familytime #lovethemsomuch #caloriesearnedcaloriesburned

3, 2, 1 ... Go!! Ready for a day of life-changing fitness at #clashforcash @mspocono .
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#charitywod #changinglives #inspiringfitness #ryansrun #wodoftheday

Quote from #theonething
Success demands singleness of purpose.

You need to be doing fewer things for more effect instead of doing more things with side effects.

It is those who concentrate on but one thing at a time who advance in this world.

Passion for something leads to disproportionate time practicing or working at it. That time spent eventually translates to skill, and when skill improves, results improve. Better results generally lead to more enjoyment, and more passion and more time is invested. It can be a virtuous cycle all the way to extraordinary results.

The ONE Thing shows up time and again in the lives of the successful because itโ€™s a fundamental truth.

More than anything else, expertise tracks with hours invested.

The pursuit of mastery bears gifts.

When people look back on their lives, it is the things they have not done that generate the greatest regret...Peopleโ€™s actions may be troublesome initially; it is their inactions that plague them most with long-term feelings of regret.

Make sure every day you do what matters most. When you know what matters most, everything makes sense. When you donโ€™t know what matters most, anything makes sense.
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#crossfitmotivation #fitnessjourney #focusonyourself #thefutureishere #cometogether #inspirationoftheday #menwithmuscles #guyswholift #workouthabits #planforthefuture #gymlifestyle #lazerfocused #charitywod #executetheplan #encouragement #makeadifference #paralyzedperspective #slowmomuscleup #muscleupmotivation #beardlife #alwaysimproving #starbucksworkflow #businessfocus #hardwork #crossfitcommunity #liftupothers #motivationalquotes #crossfitnewyear #miamicrossfit

Another #HeroWOD is happening this Saturday at 11:30am! Come out for a #TBA programmed #Hero #WOD all for a good cause. You can join in on a #LongChipper for #Free with a minimum $10 donation which goes to the #CanadianLegacyProject a local #NotForProfit organization that advocates for #veterans to provide them the necessities of basic living such as food and shelter. So come in for a good cause and a good sweat too!
@crossfitcalgary #FosterCommunity #CalgaryCrossFit #CrossFitCalgary
#CharityWOD #BelieveInPeople
#LiftingOurselvesAndOneAnother

Mark your calendars! On Saturday July 28th from 8:00-3pm we're hosting our second annual Cystic Fibrosis fundraiser at CrossFit Charleston! "65 Roses" wod is on tap! Prizes, raffles, kids activities and more! Come out and help strengthen our support for a good cause! Registration and heat sign ups start at 8:30am and heats will start at 9am! You do not have to workout to show your support or donate. This is a "donations only" event. All donations and raffle proceeds will go to the Cycstic Fibrosis Foundation. All are welcome! Hope to see you all there! #crossfitcharleston #crossfit
#charlestoncrossfit #crossfit #charlestonfitness #lowcountryfitness #charitywod #fundraiser #fothecause

When your #box hosts a #pride double #wod and it kicks your ass accordingly...thanks for joining and being my partner @sandratwinn
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#harveymilk #edithwindsor #glsen #charitywod #gay #beard #gaybeard #gaypride #crossfit #depotfitness #depotcrossfit

๐Ÿš” "We Ride For Those Who Died" CHARITY WOD ๐Ÿšฒ

SATURDAY JULY 14th at 9:00 a.m. at RCCF*
Sign up for team "Ralston Creek CrossFit" and participate in the Brute Force Mile, a one mile sandbag burden carry with mini-WODs along the route.
https://bruteforce.regfox.com/the-mile
We will help raise money for the Police Unity Tour, an organization who's mission is to raise awareness and funds for the National Law Enforcement's Memorial and Museum.
Register by June 24th and receive $5 off the registration price by using the code "Ralston". A sweet pair of socks is also included in the registration fee. Police Unity Tour Police Unity Tour - Team Colorado *You must be registered to participate in the 9 a.m. WOD*
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#ralstoncreeekcrossfit #policeunitytour #werideforthosewhodied #bruteforce #sandbag #wetrainwithsand #charitywod #crossfit

Awesome morning charity WOD organised by Crossfit Enduro in support for single parents. Proud of our Team Reebok SG who showed up and gave 110% into the WOD. Thank you @juria8 for organising this event.
Today's partner WOD
800m run with 9kg ball or 5kg sandbag
100 wall balls
100 burpees

#charitywod #reebokcrossfitenduro #teamreeboksg #reebok #reebok_sg #reebokcrossfit #crossfit #Singapore #ineedabiggerengine

Throwback to @wod4dogs a few weekends ago, raising money through a weightlifting competition! I miss playing around with a barbell, but I know it wonโ€™t be for long! ๐Ÿ‹๐Ÿผโ€โ™€๏ธ #againfasterequipment #crossfitgirls #reebokuk #crossfit #crossfitlife #cfv #snatch #charitywod #ukfitfam #thewodlife #fitnessfun

Get in some active recovery TONIGHT while supporting an amazing organization! Come out to @puttnaround for Putt Putt for Hope! Tickets are $20 and include 18 holes and one free drink! Arrive anytime between 4:30 pm and 8:30 pm to play!

#charitywod #puttputt #forthekids

Join us this Sunday June 3rd for a workout to benefit St.Jude Childrenโ€™s Research Hospital. ๐ŸŽ—โญ๏ธ All proceeds will go to charity!

Heats start at 8 AM, 9 AM, 10 AM, and 11 AM. After party to follow event at 12 PM! ๐ŸŽ‰
DM to register for a time. Non members are welcome.
All movements can be modified, and all ages are welcome! ๐Ÿ’ช ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ #crossfitsunsetpark #fitnesscommunity #stjudesresearchhospital #charitywod #helpthoseinneed #makeadifference #strongertogether

Join us this Sunday June 3rd for a workout to benefit St.Jude Childrenโ€™s Research Hospital. ๐ŸŽ—โญ๏ธ All proceeds will go to charity!

Heats start at 8 AM, 9 AM, 10 AM, and 11 AM. Kids and teens heat at 12 PM. After party to follow event at 1 PM! ๐ŸŽ‰
DM to register for a time. Non members are welcome.
All movements can be modified, and all ages are welcome! ๐Ÿ’ช ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ #crossfitsunsetpark #fitnesscommunity #stjudesresearchhospital #charitywod #helpthoseinneed #makeadifference #strongertogether

@craigilypuf is hosting the second annual WoDs for Wishes Charity Competition at @alchemycrossfit on Saturday June 9. The event is held in tribute to his older brother Jenner, who passed away from liver cancer at age 11.

Before his passing, however, the Childrenโ€™s Wish Foundation made it possible for Jenner to experience some necessary childlike joy. In his case, it was a laptop and Toronto Maple Leafs memorabilia, which he treasured. His joyful receipt of these gifts illuminated one of the darkest periods of the Latendresse familyโ€™s life.
Says Craig: โ€œHaving a moment that wasn't about the sickness made all the difference to us. This charity is extremely close to my heart and the reason I run this event when I do is because I want something good to come out of my brother's passingโ€ and to โ€œgive something back to the countless families who are living the same struggle that my family faced. I feel so loved by the community at Alchemyโ€” a community that has changed my lifeโ€” and want everyone to feel the same sense of pride and accomplishment that I do for supporting this cause. We have raised over $5,000 to date and have run an event in his name since 2013. As with every year, I vow to match 100 per cent of the money we bring in for this event.โ€ His goal is to raise $6000. If you want to participate in the event or donate to the cause, here's the link: https://childrenswish.akaraisin.com/personalevents/wodsforwishes

#charitywod #alchemycrossfit #childrenswishfoundation #crossfit #gingerlove

Big day at #CFC tomorrow! Reminder that @chita.di.runner will be running (literally and figuratively ๐Ÿ˜‚) #RunClub tomorrow at 10am. Meet @crossfitcalgary to join and then come back for the #HeroWOD at 11:30 and then stick around for the social and a bevvie to #FosterCommunity afterwards!
#Running #CharityWOD #crossfit #crossfitcalgary #fitness

Donโ€™t forget about our #HeroWOD happening this Saturday at 11:30. โ€œWhittenโ€ will be programmed and access will be free for anyone who brings a minimum $10 donation which will go towards the #CanadianLegacyProject, a charity that supports #veterans while advocating to provide the basics of shelter, and food. In addition weโ€™re happy to announce our new partnership with @harbourmeals who will be making their introductions to our community during the #WOD. #HarbourMeals provides custom made wholesome meals to suit your eating plan and delivers straight to your door! Come out for a #CharityWOD, try some good food and stick around for a social afterwards. Weโ€™ll be pulling out the cooler to #FosterCommunity! ๐Ÿป๐Ÿ’ช๐Ÿผ
@crossfitcalgary #crossfitcalgary #crossfit #mealprep

Team WOD SQUAD is ready to throw down on June 2nd at the #WODforsickkids !! ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ’ช
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Link to donate to our team in my profile!!
We are SO CLOSE to our goal!!
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Our team and a bunch of awesome people from @adoniscrossfit are aiming to raise a total of $10,000 for SickKids - hosted by @sweatrxmag !!
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Donate today and come watch us on June 2nd and 3rd at the Metro Toronto Convention Centre ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
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#crossfit #crossfitcommunity #adonis #adoniscrossfit #wod #charity #charitywod #sickids #fundraising #goodcause #sweatrx

#Repost @crossfitdeepwell with @get_repost
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We are very excited to be a Host Gym for this years WOD for INCLUSION! This is a charity event for the N.C. Special Olympics. More details coming soon. Save the date 7/21/18!
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#digdeeplivewell #mooresville #wodforinclusion #ncspecialolympics #charity #charitywod #makeadifference #fitnesscommunity #community

We are very excited to be a Host Gym for this years WOD for INCLUSION! This is a charity event for the N.C. Special Olympics. More details coming soon. Save the date 7/21/18!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#digdeeplivewell #mooresville #wodforinclusion #ncspecialolympics #charity #charitywod #makeadifference #fitnesscommunity #community

Lucky to be able to share my fitness with my family. @nxcolexv and I took second place at @crossfittrophyclub wod with your squad charity wod this past Saturday. We of course repped our favorite @bourbonandbacksquats crops and tees. #fitfam #bourbondandbacksquats #iamopex #opexathlete #treasuredvesselsfoundation #charitywod #girlswhocrossfit #crossfit #crossfitfamily #foreverblessedwithlove #family also my wonderful man for taking the pics and being there to support me โค๏ธ @sketch_a_day_challenge

๐Ÿƒโ€โ™€๏ธ Proud of our athletes who took their fitness outside today to support and run the Two Angels Foundation, Inc. Miles for Smiles 5K! ๐Ÿƒโ€โ™‚๏ธ
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#charityWOD #mbscrossfit2 #MBSCrossFit #crossfit #forthechildren

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