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Rainbow Swiss #chard from the garden. 🌈

محصولات ارگانیکِ مزارع عریض و طویل برهانی که با بهره‌گیری از عشق و علم به صورت همزمان، عصاره‌ی زمین رو به تک‌تک سلول‌های شما منتقل میکنه.
برگ چغندر یا همون سوئیس چارد رو به سالاد‌هاتون اضافه کنید،معجزه اتفاق میافته 👌
#swisschard #chard#چغندر

Last night's Farm to Table gathering with friends was full of laughter, love, and some delicious fresh food!
Here's our little 'Chard'quita Banana, @erdwajac, modeling off the evening's harvest.
THIS is the reason I love having a garden. Yes, being able to grow your own food is amazing, but honestly the true reward comes when sharing the bounty with those you love. #sharethelove #lovingfriends #harvest #bounty #magnoliamomma #inthegarden #gardening #lovegardening #funwithfriends #gardeningwithfriends #overalls #rainbowchard #chard #lettuce #homegrown #organic #growyourownfood #lovewhereyoulive #chiquitabanana #lovinglife #withfriends #blessed #grateful #RobertCoury.com

Rainbow Chard Swiss Rolls⠀
📲 Save this recipe on our app! Link in bio.⠀
INGREDIENTS:⠀
2 bunches rainbow chard, tough ends cut off and discarded⠀
¼ cup rice wine vinegar⠀
¼ cup toasted sesame oil⠀
2 Tbsp smooth peanut butter⠀
1 Tbsp grated fresh ginger⠀
2 Tbsp low sodium soy sauce⠀
1 Tbsp honey⠀
3 cups cooked chicken, shredded⠀
¼ cup dry roasted salted peanuts⠀
2 Tbsp cilantro, finely chopped⠀
2 green onions, sliced⠀
Pinch of kosher salt⠀
1 avocado, sliced⠀
Cilantro and mint leaves, for garnish⠀
Sesame seeds, for garnish⠀
PICKLED CARROTS:⠀
1 cup rice vinegar ⠀
2 Tbsp sugar⠀
1 tsp salt⠀
3 medium carrots, peeled and cut into long matchsticks⠀
STEPS:⠀
Prepare carrots. Add vinegar, sugar and salt to a medium saucepan and bring to a simmer. Stir until sugar dissolves. Add carrots to a heat-proof bowl, and pour vinegar mixture over top. Allow to cool to room temperature.⠀
Bring a large pot of salted water to a boil.⠀
Remove large thick stalks at end of chard leaves. Blanch chard leaves in batches in boiling water for 10–15 seconds until just pliable. Remove from water and cool to room temperature. Pat dry with paper towels. Set aside.⠀
Whisk together the vinegar, sesame oil, peanut butter, ginger, soy sauce and honey in a medium bowl. Season with a pinch of salt. Fold in shredded chicken, peanuts, green onions and cilantro, and mix until combined.⠀
To assemble: Lay out a chard leaf on a clean work surface. Layer a second leaf to cover any holes. Add chicken mixture, quick pickled carrots, then avocado and herbs. Sprinkle with sesame seeds. Roll up like a burrito. Slice in half on the bias to serve.⠀
#chard #rainbow #swissrolls #chicken #veggies #rainbowchard

Is there anything more satisfying than growing and harvesting your own food? // #kale #brusselsprouts #chard #dill

Feeling sluggish? This swiss chard, coconut and mango smoothie will help you get on your A game. Link in bio. {Photo: @maya_v_photo}

Harvested this beautiful #kale and #chard from my tower for my morning veggie scramble! An active person is supposed to eat 16-18 servings of fruits and veggies each day to combat oxidative stress... say whaaaaaaaa!? 😳 How do you ensure you eat all 16-18 servings?

MOST RECENT

Kale Strawberry 🍓 Salad for dinner 🍴😋 extra points because I grew the Kale in our garden!! So pleased with it 💁🏼also added beet chard which is super yummy too 💕

#kale #beet #chard #strawberry #walnuts #chia #cucumber #salad #dinnersalad #lymediet #paleo #spoonie #lymie #lymedisease

After having my #edible #garden ( and #mulch) mown down for the 3rd time, I had to buckle down and take matters into my own hands. I made this #fence out of #macrame #twine and #popscicle sticks to protect my #basil, #cilantro, #chard, #blackraspberry bush, #sweetpotato, #asparagus, #garlic, & #onion (it's surprisingly all there, even though you can no longer see it). The good news is, the 1st two minor tragedies taught me the stuff will grow back. Thank goodness for #renewal! I'll try to get some new pictures as this stuff grows back in. #gardener #makersgonnamake

First starter for the champagne lunch #crabtian #friedoyster #lettucesoup #apple #chard #josephperrier #champagne

Crispy Honey-Soy Barramundi w/ Ginger roasted radishes, chayote, and Swiss chard.
#honey #soy #barramundi #ginger #radish #chayote #swiss #chard #food #hotsauce #wineontheside

The farm provides ...

Rainbow Swiss #chard from the garden. 🌈

#lettuce #chard #carrots oh and this yellow things... #squash #lancasterfarmfresh #coop Locally Rooted.

Kale and chard fresh from the garden? Yes, please! 🙌🙌🙌

🙌🏻 🥕such wonky lads, but they tasted great. I was a bit excited today following on from saying hello to a toad 🐸amongst the rhubarb and ended up collecting some snacks. a bit early, but my oh my did it all taste great. rainbow chard IS THE BEST! thank youuuuuuuu roo for introducing me to it! ❤️🌈😍 love to you all. ❤️✌🏻🤗😘😘 #allotment #allotmentnews #thegoodlife #gardening #garden #vegetarian #vegetable #vegetablegarden #carrot #chard #bean #pulses #southport #birkdale #whatevertheweather #ceramicist #dayoff #sonraclay #etsyseller #nature #outdoors #outdoorsallday

Lunch on the lawn veggie burger & a green drink :) 🌱 #supportyourlocalcommune #organic #kale #chard #blueagave #yerbamate #flax #sprouts

First harvest of the season! #catnip #oregano #thyme #chard #raspberries #garden

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