A bit of a late #faceoffriday and a bit of a serious post compared to my last couple of ones. It seems that some people in the community are having a hard time after the silly season and I wanted to put a reminder out there about our lifestyles and our tiny tums!
Just because you have had #bariatricsurgery please remember that it isn't a diet so there is no ending point. Your bariatric journey is yours to mould. It’s your chapter, you write it. Don’t compare yourself to others because everyone is doing different things!
The main thing to remember is all about living every day, making right choices for your health and use your tool to your advantage. The sleeve or bypass is a tool you have been given to help with your weight loss journey, just cutting part of your stomach out won’t make you lose weight. Be proactive, meal prep, make conscious choices but also allow yourself to be human and have a treat here and there. 💕
Before I had my sleeve Diet plans I tried in the past didn't work, but to be honest I never really expected them to work.
The difference for me came from telling myself, "This is it. You can do it. You WILL do it,you HAVE to do it, this is YOUR LAST chance." 💕
It is important to think positive thoughts about yourself and your journey to a healthy lifestyle. You may face hard times during your transition. The key is to stay focused on your goals and you will always reach them. Like Ralph Marston has said, "Your goals, minus your doubts, equal your reality."
That is what has helped me to lose almost 97kg/213lb in three years. That is what has made it possible for me to do the things I want to do because I have the energy.
I truly believe that the biggest factor in developing a healthy lifestyle is a positive, determined frame of mind. 💕
Slip ups happened, pick yourself up, dust yourself off and get back on that horse 🐎 and I’ll ride along side you, I got ya back boo!
I believe in you!
P.s 33 days to go @destinationbeautysurgery
#gastricsleevecrew #vsgfam #vsgcommunity #vsg #weightloss #weightlossjourney #excessskin #plasticsurgery #destinationbeauty #aussiewlsbabes #150kg+ #mychapter #chantellevsg #extremeweightloss #wlscommunity