#changeyourmindset

MOST RECENT

Here’s to endings and new beginnings baby girl! I’m proud of you and excited for your future!

Logged a few miles this morning to clear my head from all that lingered from yesterday. Running might not be your cup of tea but something about being outside in the sunshine ☀️ and fresh air really helps me clear my head. And having some good tunes to listen to definitely helps. .
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Waking up and working out is a choice. I could have just as easily stated in bed this morning but I choose to get up and honor my commitment to my health and my body. I am grateful to wake up a year older and have the strength to be able to workout and have energy to keep up with my daughter all throughout the day. This is her birthday weekend and I’m beyond blessed and sad at the same time because my little baby is getting bigger! .
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As I reflect back I know I’m in better shape now than I was 10 years ago. I eat healthier, I’m more consistent with my workouts and I practice self care regularly. Most of all I am grateful for each and every day. I appreciate how short life is and understand that time is not guaranteed. So, I gonna make the most of it by keeping myself healthy and strong to live the best life I can! 💕 How about you? Do you wake up grateful to get out of bed?

The magic is LOVE. Love unconditionally! Con locura! Y sin frenos! 😘😝 Happy Anniversary mi amor! 🙏🏼 #graciasDios #LlegasteTu052610

Surprise!

Our 14-hour drive was all worth it. We surprised my niece (and her parents) for her 1st birthday celebration.

When family is spread out, you have to make the extra effort to find time together. But, it’s more than worth it every time.

Here’s to many more birthdays to come for baby Margot! 🐑❤️

(A woman without a hat will never be chic.) by @fabianavillanelli @paola.ambrosecchia

Thank you for not giving up, I remember like it was yesterday you emailed me wanting my help and Now 9 months later you're down 46 pounds. The confidence you have now absolutely bring the best out of you💪 .
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Help me congratulate My good friend Ashley on her 9 months ANNIVERSARY when she made the decision and said enough was enough. I'm proud of you girl, keep it up💪😁
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#changeyourmindset
#changeyourlife
#stopprocrastinating
#results
#youhavenothingtolose
#hulkfitness #Herbalife24

The only reason to look back is so that you motivate yourself and work harder in the presence. Body image issues, we all had them, some still have them, but the thing is that sometimes you'll have to reach to that point(on left) so that it can wake you up and motivate you to work for a better self. Our bodies change all the time. I don't remember a time i was confident in my body(apart from this past year). There were times I used to think i was fat when really i wasn't, and there was that time when i didn't realise i had reached the point on the left gaining a few kgs. That was 4 years ago. First year of uni. First year abroad. Diet was out of control because of the freedom of choosing what was in my fridge and cupboards. But that was the starting point of a journey that i now enjoy and has become part of my routine. In both photos i am 62kg but i think the differences are obvious(at least to me). It's been nearly a week that i'm on this diet to cut down on some cals and i was actually thinking of quiting today because i loooove carbs and just can't stand my low carb days. BUT, i will not after this, because there's still more work to be done to drive my body to its full potential. To see what i can do and to do what i can't do. The key is to not compare yourself with anybody else's journey or progress. You are you and you should only focus on yourself and that's how the mind changes along with your body.
#transformation #bodytransformation #loveyourbody #loveyourself #noshame #veganstrength #vegangains💪 #vegainz #workhard #weightlossjourney #fatloss #feelingstrongerthanever #nevercompareyourself #beyou #beYOUtiful #changeyourmindset #transformyourbody #selfmotivation

Water first is one of my new mottos 💦 thanks to @ilanamuhlsteinrd from 2B mindset. Who knew how much better it could make you feel. It’s always been one of my struggles each and everyday but now I’m changing that. It’s all part of your mindset and wanting to make the change into something better for yourself! 🙌🏼. #2BMindset #waterfirst #water #hydration #30oz #braids #journeytoabetterme #changeyourmindset #mindset

At the success training seminar Norcal today with our guest speaker Dayton Williams-Millionaire Team member. Nuggets given was 🔥!! Ready to work on the next level. Who’s ready to work on their goals?
#herbalifenutrition
#changeyourmindset
#healthylifestyle

Shout out to @ketosony for providing this amazing keto McGriddle recipe! It’s a game changer! Breaking my 17 hour fast before I head to work! Go Rockets 🚀🏀🔥

As usual...I’m in my own little happy world. ✨✨✨✨✨
I can remember the days I wasn’t truly happy inside. ✨✨✨✨✨
Ever since I began my practice of mindfulness, gratitude, and meditation, EVERYTHING changed. ✨✨✨✨✨
#changes #changeyourmindset #loveyourself #happylittlelife #mindfulness #gratitude #meditation #mindfulsoulbeauty #leathebeautyartist #femaleempowermentcoach #peopleilove

I LEFT!!!! If you want to know why, or your just nosey 👃🏽 link is in bio ☝🏾

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