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#changes

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Transformation Tuesday.

Any lasting change demands consistency. Whether it be big or small we need to stay determined. Even when you don't see anything happening. This weight loss challenge has been long and hard. There has been days that I stuff my face out of desperation (I'm an emotional eater) and then I'm left feeling disappointed. But I've learned in those times, to love and be patient with myself. It's not so much the fall the matters but the getting up that counts!! Waist trainer is from @virtuous.living and I love it. #determined #weightlossjourney #changes #heart #body #mind

Your life #changes when you make a decision, a decision to do more, a #decision to be big, a decision to go beyond the imaginable, a decision to stand up against defeat, a decision not to give up anymore.
A decision can be taken anytime, after your marriage, after your first child, after you are 40 years old or even #today. Why should wait to make a decision.
Are you #prepared to make a decision? Do you want to make a change today?
#Comment down below your decisions that you have made, how you will change your life.

๐Ÿ”ฅ๐Ÿ˜ณSAME POSE.. DIFFERENT DAY!

Founder ๐Ÿ‘‰: @king_khieu.

Evolved!

16 to 22 years old.

Thoughts? ๐Ÿค” What do you guys think?

COMMENT BELOW!

Athlete: @marino_katsouris.
TAG SOMEONE who needs to lift!

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Use our 10% discount code: LEGIONS10๐Ÿ”‘ on Ape Athletics ๐Ÿฆ fitness apparel! The link is in our ๐Ÿ‘† bio!
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Facebook โœ… page: Legions Production.

@legions_production๐Ÿ†๐Ÿ†๐Ÿ†.

Meine Attitude ist irgendwann fรผr sie zu Rock 'n' Roll โž–
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Cap from : @labeloneclothing
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Photo by : @milopic.ch

24 lata mam blond wlosy ๐Ÿ™ˆ๐Ÿ’๐Ÿผ Caly zycie marzylam o czarnych wlosach ๐Ÿ˜ wszyscy mi odradzali ๐Ÿ˜ง Pozniej zylam tylko tym, ze bede miala bordo ๐Ÿค—๐Ÿ˜ a niedawno pomyslalam o sombre ๐Ÿค”๐Ÿ˜ dzisiaj w koncu sie zdecydowalam ๐Ÿ™Œ๐Ÿผ
Ktory kolor wybralam ? ๐Ÿ˜‰๐Ÿค— ----------------------------------------------------------
#wlosy #kolor #zmiany #mojekolory #marzenia #ktรณry #ciezkiwybor #jaramsie #hair #changes #sombre #black #bordo #wisnia #color

2014/2015/2017 ๐Ÿ˜‚ #polishgirl #me #girl #memories #oldphoto #changes #2014 #2015 #2017 #goodmorning ๐Ÿ˜๐Ÿ‘Š

MOST RECENT

It's here!! Yay #changes

OMG!!!! Megan have changed??? Check out our new video on Youtube to find out
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#vietnam #comedy #trytobefunny #youtuber #funnyvideo #teenagers #youtube #changes #whensomeonechangesalot

#Tbt Say yes to everything positive. ๐Ÿ€๐Ÿƒ๐ŸŒŠ๐Ÿ‰๐Ÿ„๐Ÿ˜Ž #changes #positivevibes #love #nature #relaxing #instagood #instadaily #like4like #likeforlike #follow4follow #me #trip #workmode

Just #walkinglikebritta in North Dakota! Lol. Nice and cool this morning too! Loving it. Have an awesome day everyone! #changes #walking #gowalklikebritta #walklikebritta #health #healthy #healthyme #14poundsdown #feelingood

Czasem wystarczy wymieniฤ‡ jeden guziczek w marynarce, sukience czy bluzce, by odmieniฤ‡ charakter ubraniaโญ๏ธโœจ #dodatki #detal #guziki #pasmanteria #ozdoby #ubrania #moda #szycie #biลผu #stylistka #styl #zakupyzestylistka #shopping #changes #after #wardrobedetox

What can I help you with? Comment with the emojis that apply... ๐Ÿ’ƒ Getting my butt moving ๐Ÿฅ‘ Eating healthy without feeling deprived โ“ How to get started ๐Ÿ‘Ÿ Finding daily motivation ๐Ÿ˜ด Sleepy/tired all the time ๐Ÿ’ช๐Ÿผ Finding the right workout that's fun and gets me excited ๐Ÿ‘™ Loving the skin I'm in!

Wall by Aimรฉe and made with Love. #Aimรฉe#givlowe #art #changes #movement #art

Quando lo sport ti cambia la vita..
Un grazie va anche a tutti coloro che, per anni, mi hanno preso in giro con i vari "ciccione", "palla di lardo" e chi piรน ne ha piรน ne metta.. รˆ innegabile che parte del merito รจ anche vostro. รˆ un peccato vedervi ora con il fegato giร  a pezzi o con dei fisici da sollevatore di spritz ;) #sport #fit #fitness #health #changes #motivation #nevergiveup #past #workout #believeinyourself

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