#changes

MOST RECENT

Graduation day¡!! Bye bye school¡!¡ Graduada¡! otra etapa que se cierra¡! #bybebuecole #finish #school #smile #happy #momentsemarang #momentspecial #children #changes #newexperience #picoftheday #photografy

Dynamic Mantraite AAYUSH GARG'S journey before and after Mantra Classes. Keep spreading your charm
#mantra #english #class #winner #changes #fluency #confidence #bemantraite #bealive

Trading with the best and reliable signal, winning becomes an hobbies. Trade the right way using bitcoin and earn huge profit, Lot's if testimonies from client and don't be left out.

DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed %. Trade today and make huge profits after trading.  #quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen

Learn to relax to reduce unwanted feelings and boost performance⠀

The #benefits of #relaxation is beyond #peace and #calmness. It begins the #transformation of your #quality in #life.⠀

Check if any of these apply to you: #stress, #anxiety, #poorsleep, difficulty to #focus, short memory, irritability, #impatience, #mood swinging, #anger, #overthinking or worrying, low energy/mood, etc.⠀

A very fundamental element you know but often forget or overlook, is the importance of relaxation for any of the above unwanted feelings, and many more.⠀

Relaxation helps eliminate unnecessary energy drain. Maintains stored resiliency. Reduces impatience, irritability, and anger. Improves physical and #mentalhealth. Enhances your #intuition and #concentration. Boosts memory, focus and other brain functions for better #performance.⠀

It also slows #heart and #breathing rate, lowers #bloodpressure, improves #digestion, maintains normal blood sugar levels, reduces activity of stress hormones, increasing blood flow to major muscles, and reduces muscle tension and chronic pain (stiffness, migraine, etc.).⠀

Just find a point straight in front of you and focus on it. Now gradually become aware of what’s around it, and let your #vision spread to the corners of the room. As your eyes continue to look at that point and you become more and more aware of the surroundings of it.⠀

Let your #awareness also spread behind you, let your #senses of hearing, touch, smell and spatial awareness spread out too. You begin to notice certain physiological #changes. Slower breathing to your #chest, relaxed face and jaw ⠀
muscles, and your hands become warmer.⠀

You also notice as you see, hear and breathe differently, your busy self-talk is quieter than usual, or has stopped altogether. And you feel MORE RELAXED!⠀

All of these things help to bring you to a deeper level of calmness, peace and mental clarity. There is an opportunity for your #body and #mind to recharge and rejuvenate quickly by learning to relax.⠀

Let us help you to transform! Schedule your free consultation to get started. Go to our online scheduling page: https://buff.ly/2tpoozW And download a free guided relaxation audio.

Ok, I was in good mood, or maybe crazy, but I definitely needed that change💇✔️
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#cuthair #shorthair #finally #changes #positivevibes #happy #femmeforever

My short legs weren’t ready for this!!!!!!!!! Dang @sshuylee and his challenges. But this was a great way to start my workout and I will definitely continue to work on this. #fxckaverage #new #stability #whatdoyouwant #howbaddoyouwantit #fitmom #legs #warmup #challenges #changes #growth #fitness #fitlife #myjourney #training #lifestyle #gymrat #keepgoing #workout #beastess #tryagain #gymfun

Changes 🙈
А вы готовы к переменам?💁🏼‍♀️ Очень часто люди боятся их🙉 😲Страх - одна из самых опасный вещей и чувств в мире
Все начинается с него

#changes #fear #future #love #dontgiveup #loveyourself #andyou #iamstephanie

Healthy lifestyle. Great food. Good people.
#breakfast #healthyfood #healthylifestyle #changes #housedj #housemusic #dj

#sad #moonlight #lookatme #changes 😭😞😕😔😫 bye fuck love tu sra tjr la @xxxtentacion ❤️

This made my heart hurt a little but also gave me hope. Life changes so fast. Sometimes it’s not what we want, but it’s what we need. 💚 #horoscope #cancer #cancerseason♋️ #love #changes #choices #hopeful

TESTIMONIAL: A beautiful heart felt feedback worth sharing.

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I love observing how most of my clients find me when their are ready to change their lives for once and for all.
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It doesn’t feel like work when you find a balance between:. * Contemporary therapies / ancient wisdom
* Emotional / metaphysical/ physiological / physical healing
* Microcosm / macrocosm
* Empowered clients / commitment, love for healing & humanity.

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Blessed

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