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#changeitup

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fall calls for long hair and baggy sweaters πŸ‚πŸ‚ #changeitup #typicalwhitegirl

We all know that barber that changes after the honeymoon stage is overπŸ’ˆπŸ˜€πŸ˜‘. To see the longer version subscribe to youtube.com/garrickdixon. Idea By @thegarrickdixon Starring @baronjaylittleton @chiefsalotatree @jas_moton @dicethebarber @funnybarbers #barber #barbershop #barbersbelike #barberworld #barbergang #clients #clientsbelike #courting #switch #switchup #change #changeitup #50centralbet #massage #massagetherapy #barbershopconnect #barbersinctv #barbersince98 #nastybarbers #westernbarberconference #funnyasf #funnybarbers #mymoneymakers #BarberAndComedy TAG A BARBER LIKE THISπŸ‘‡πŸΎπŸ‘‡πŸΎ

Sometimes I need time away from the gym but my motivation doesn't leave me.
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@elixirnutritionalsupps is not only supplying me with great supplements but the opportunity to meet wonderful individuals who are have similar goals to me. Those people help keep me constant with my goals even when I'm not there at Gold's. I love supporting something that provides more than just protein and preworkout.
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& glad @n_yandrich is attempting to get me ready for hunting szn.
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#changeofscenery #daysoff #sunday #sundaygunday #shooting #targetpractice #changeitup #motivation #motivated #represent #athlete #trainhard #gym #supplements #outofthegym #nevergiveup

This was at the end of my workout, as you can see I was very sweaty lol. A combination of #shouldersandlegs 3 sets of 15 reps. Always finish your workout strong πŸ’ͺ it was light weight, but it burns #changeitup #keepyourmusclesguessing / Una combinaciΓ³n de hombros y piernas para terminar el dΓ­a. Esto fue al final de mis ejercicios, usando un peso sΓΊper liviano para terminar fuerte y agotar el mΓΊsculo lo mΓ‘s posible. #piernas

Just finished up an exhausting week putting the final touches on our U-bidit.com App! πŸ€“ coming available very soon. Were very excited about it, we hope you are 2😁πŸ’₯πŸ”₯πŸ‘Š #Hustlehard #hardwork #bootstrapping
#neverdone #makeitperfect #changeitup
#disruption #businesslife #dreambig #watchforit #homeimprovement #wewillallsucceedtogether #startsmallgrowittall #U_biditcom

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. #motivition#changeitup#giveashit#perfectlyimperfect

Even though it still feels like summer out. My hair is currently saying hello fall. #redhairdontcare#fallhaircolor#fallhair#changeitup#ineedahaircut

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No limits to this bodybuilding, I live for this. When you strive for change your circle becomes smaller. Hard work & dedication!

#physique #gym #goldenaesthetics #changeitup #fitnessmotivation

πŸ˜‰ We had a fun day of being personal shoppers for our customers! I'm not sure there is a more fun form of art! 😁 We hope you had an amazing weekend! Keep watch, because we have more fun coming this week...including Halloween Leggings! πŸŽƒ Coming Tuesday! Join us for a FB LIVE!
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#lularoeevent #lularoeshopping #lularoehalloweenleggings #lularoe #personalshopper #fashionisart #funnyquotes #quoteoftheweek

Give these nice little circuits a try and let me know what you think. πŸ‘ŒπŸΌ Circuit 1 - 10 deadlifts (this was the 6th set so I was only able to push out like 5 lol πŸ’€), 20 kettle bell swings 1 minute jump rope no rest in between each exercise 5 sets of the circuit with only 1 minute rest between each set. Circuit 2 - 20 ( 10 each leg )box step up to balance with a 20lbs kettle bell in each hand immediately 10 kettle bell deadlifts with the 20 lbs kettle bells , 50 yard sled push and 30 sec battle ropes 4 sets of the circuit with only 1 minute rest between sets. πŸ’ͺπŸΌπŸ‘πŸΌπŸ”₯πŸ’€ #changeitup .
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#workout #aspire to #inspire before you #expire #motivation #inspiration #goals #growth #athlete #dedication #goaldriven #fitnessjourney #howdoyouconquer #lvac #limitless #legionofboom #iam1stphorm #1stphorm #1stphormathletesearch #commitment #betterversionofme #eos #exercise #results #personaltrainer

May not be too pretty yet, but getting there.... gotta work on grip strength for sure... ran outta chalk on this one, and this was my last set of 5/5.... 180.... will get stronger and cleaner! I promise!!! #girlsthatliftheavyshit #horribleatthevids #overlyfluffy #pushyourself #changeitup #tryingaomwthingnew #powerlifting #powerliftinggirl

Something a little different for dinner tonight!
Not much of a 🍝 pasta girl but this was truly Delish and Light!

Pumpkin, Ginger and Rice Noodles!!!! πŸ˜œπŸ‘πŸ˜ƒ Super fast to make and lots of flavours in this dish!! Pumpkin,Ginger Rice Spaghettini in a Kale Pesto Sauce and Oven Roasted Tomatoes πŸ… #sunday #sundaydinner #sundayfunday
#yumm #😍 .
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#noodles #pasta #change #changeitup #pesto #kale #tomatoes #ricepasta #ricenoodles #dinnertime #eat #healthyeating #organic #wheatfree #glutenfree #vegan #nutrition #nutrilifewellness #delish #bonappetit

In the kitchen cleaning up... Jrue walks in and wants spaghetti, after eating a plate of cabbage, rice, Mac n cheese and chicken.... so I said no son... you already ate... been eating all day... so then he starts singing πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I can’t make this up y’all... the spaghetti is ready son πŸ€·πŸ½β€β™€οΈ #ChangeItUp #SoWhatHeAlreadyAte #HeWantMore #MoreJrueGets ..... swipe to left to hear it all

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