#changeispower

2284 posts

TOP POSTS

Tornare indietro per andare avanti.
Provarci in tutti i modi.
Per me.

#redhairagain
#redhead#redhair#changes#changeispower

BOOM! Guys. I decided to go home and figure out who I am! Disconnect from my normal life and begin again. Strong. Happier. Healthier. I LOVE THIS! I love my family. I'm stoked to be home!! Feeling more myself everyday! Today I shredded some huge ass weight in my life and I couldn't be happier. #killingit #neverstopgrowing #happy #changeispower

Whilst there's only so much in your control, the most powerful tool you possess and have best control over is your mind.
Your perceptions shape your way of thinking and although there's a lot outside your control you aren't able to change the way you may wish to, you can change the way you perceive it.
'Dictate your mind and never let it dictate you.' #RealMinded #perception #thinkbeforeyouthink #changeispower

Everything has changed yet, I'm more me than I've ever been. #2017 #ifeelyou

How many of us grew up thinking the number on the scale was the measurement of our physical fitness level. How many of us make that number the determinator of how great we feel about ourselves? No longer! Weight does not define us. It's a factor in our fitness journey but it does not define our success. Instead look at your fitness level and success in terms of strength, endurance, and the %of body fat your body carries. We don't let a # on a scale define us. Our new improved bodies and endurance do that for us! #bbcwoodstock #strongisnewskinny💪💪 #changeishard #changeispower #fatlossjourney

MOST RECENT

BOOM! Guys. I decided to go home and figure out who I am! Disconnect from my normal life and begin again. Strong. Happier. Healthier. I LOVE THIS! I love my family. I'm stoked to be home!! Feeling more myself everyday! Today I shredded some huge ass weight in my life and I couldn't be happier. #killingit #neverstopgrowing #happy #changeispower

Pracownia psychologiczna już gotowa 🙂 Zapraszam na rozmowę, już pierwsza rozmowa może odmienić twoje nastawienie do życia. #zakladhigienypsychicznej #psychology #psychologia #psycholog #gabinet #psychoterapia #uzaleznienia #pomocpsychologiczna #odnowa #psychoterapeuta #psychotherapy #uwierzwzmiane #changeispower

No more EXCUSES.
Ask for help!
You are not alone.....we all have our weaknesses.
.
Just Ask!!😊
.
.
#changeispower #noexcuses #askforhelp #youcan #starttoday #mindsetiskey #thursdaytruth

Difficult or Fatal??? 👉You choose!!🤔
.
Don't let FEAR get in your way of CHANGING!!
You can do this!!!👊👊
.
.
#mindsetchange #humpday #changeispossible #changeispower #youchoose

Thank you @thewildviking for teaching me this new yoga pose tonight I needs some work but so much fun to try stuff I've never done before I always been mainly a lifter & I love lifting but this adds a really fun twist & new challenge! #lovemoving #challengeyourbody #challangeyourself #yoga #yogainspiration #yogasidecrow #yogafirst #trysomethingnew #trysomethingdifferent #trysomethingneweveryday #moveyourbody #yogachallenge #changeispower #liftyogachallenge #abodyinmotionstaysinmotion #getmoving
Not the best background for this picture but it was impromptu inspiration to try this pose again lol

✨ SOFT PAINTING ✨ - How wonderful is this color?! Completed on virgin hair with #AvedaEnlightner + a beautiful glaze to top it off. Best start to my weekend, had a B L A S T 🚀
-
- @amypostler -
#AvedaStylist #Avedacolor #modernsalon #behindthechair #balayage #hairpainting #hairgoals #curls #southshorestylist #duxbury #marshfield #avedapunks #springisinthehair #changeispower #enlightner #avedaovereverything #naturallighting

They say I'm on angles nowadays.. I'm like true!
#changeispower

Keep your eyes on the starts and your feet on the ground! Never quit dreaming, you really can do anything you put your mind to ❤️

If your body, your car, your relationship, your LIFE wasn't yours...

If a friend was complaining to you, the way your complain about yourself, what would you say to them?

✔️I bet you would be gentle.
✔️I bet you would be shocked! ✔️I bet you would remind them of all the other amazing qualities they had!
✔️I bet you would remind them of their blessings and their struggles and what they have been through to get where they are!

How about today... we step back and look objectively at what we are griping/upset/feeling-less-than-enough about and give ourselves advice as a really good friend..

See what happens!

I dare you! ✨
It's powerful to think....If this body was not mine would I still hate it?? Well would you? ✨
I am grateful I do not hate my body but there are specific things I know I pick apart and with thinking of it this way I may have just found something to get rid of some negative self talk. ❤️

>> There is a difference between taking "one day at a time" and "stewing in your own sh*t". >> Sometimes the change you want, the change you need, involves upheaval. Maybe chaos. Change can be difficult, it can be painful, it can be gut wrenching. >> Don't hide behind the BS of taking "one day at a time" if/when the fibres of your being scream otherwise.
>> NO ONE knows or cares about you the same way you do yourself ❤️🖤💛🌈🌍🙏🏼 #bethebestyou #strongerthanyouknow #findingfreedom #lifequotes #holdingonforhope #newbeginnings #changeispower

I always knew if I made different food choices and stopped drinking I would feel better. We all KNOW this, whether or not we consider ourselves to have "issues" with food and/or alcohol.
And yet, I could never have predicted this.
I could never have predicted how joyful I am, how grateful I feel, how calm and excited and confident in my decisions I am.
I’m having one of those days where it’s just really hitting me how much has changed, and how the good stuff hasn’t, and that I know the best is yet to come.
To the people who’ve supported me through it all, I love you, and thank you.
And to everyone else, I love you, and thank you too. ❤️

Most Popular Instagram Hashtags