7767 posts


There's something pleasing about a nice salad πŸ˜‹

Only I can change My Life ✌🏻 #changedlife #change #life #mylife #shravani #shravanisolaskar
PC - @shah__rukh____

Head up,
stay strong,
Fake a smile,
move on.
#turtlelife #grunge #deepquotes #changedlife #sadteenswithhappyfaces

Wid the first line of Mehendi, she forgot her troubles n burrowed into the beautiful world of checkered patterns n intricate lines!!πŸ’•

You either want to or you don't. It's up to you. What are you waiting for? Need help? Message me
#jess2fit #changedlife

One year ago, I announced my call to preach! I never would have dreamed, in a million years, God would do what he has done over the past 12 months! I serve a BIG GOD!!!!!! πŸ™ŒπŸ»πŸ™ŒπŸ» @laurajuneartist
#ToGodBeTheGlory #ChangedLife #LoveToPreach


How I love @harvestersng
Please Tell a friend about this
I can bodly say that Harvesters Skill Acquisition Programme changed my life for real and good

Please repost and share


Met this super rad kid down in Virginia at #NLSCamps17 who's more stoked about life in Christ than anyone I've met! He became a child of God a year ago and it was incredible to hear and see how much Christ changed his life in such a short amount of time! Never underestimate the power of the Holy Spirit to change your life! Love you bro! @bennyblanks10 @sfcinternational @lmsnowflex #ChangedLife #HolySpirit #HesGotPower #BrotherInChrist


Only I can change My Life ✌🏻 #changedlife #change #life #mylife #shravani #shravanisolaskar
PC - @shah__rukh____

There's something pleasing about a nice salad πŸ˜‹

This first video is almost a year after the 2nd video was taken. I just wanted to say I stepped into the gym a little over a year ago only walking the treadmill for the first few months , I knew nothing about lifting and I started noticing girls who where lifting and I liked the way they looked. I slowly started reading and learning about my body, nutrition and lifting weights. I started to follow strong beautiful women on the gram and am now much stronger than I was when I started but it's just the beginning. I have developed a love for working out and I'm under construction and changing my eating habits so I can be lean, strong, healthy with a kickass body. ( side note, when I first got on the gram I followed a women of my age and thought she was great until I kept noticing she would post things like "are you even squatting enough weight" or "here's real weightloss progress" whenever I would post something, maybe I'm crazy but take note of people's choice of words and if they seem shady they probably are, feel free to hit that unfollow button if you feel people aren't empowering you or adding positivity into your life.)#fitmom#fitness#fitnessmotivation#momswholift#strongmom#strongwomen#momlife#exercise#workout#lift#gym#gymlife#gymlifestyle#healthylife#workforit#workhard#changedlife#positivelife#thisis45

In January of this year I made a resolution to become a healthier and happier individual. I had hit a plateau in my fitness journey and was getting pretty discouraged. I knew I needed to try something different.

I reached out to a friend of mine from high school. I knew she was a fitness coach and asked her what program could help me get out of this rut I was in.

January 2nd I started The Master’s Hammer and Chisel Program. And after a couple of weeks of working out I. Was. Hooked.

The male trainer, @sagikalevthebeast became my motivator. He kept saying things like β€œBecome a beast in life. Be the HAMMER not the NAIL. Take control of your body; shape it how you want it to be.” πŸ’ͺ🏻 I loved that. I NEEDED that.

I had never stuck to a healthy regime or workout program in my life but after I completed Hammer and Chisel and saw those results I never wanted to go back to how I had been. I WANTED to transform my life.

I made new goals for my body. Crazy goals. Goals I never thought that I would actually achieve.
I wanted a six pack. I wanted a thigh gap. I wanted strong, chiseled arms. I never thought I would actually get there but ya know, if you’re gonna workout you might as well try to get the body you’ve always wanted right?? Fast forward almost 7 months later. I lost the remaining weight that I wanted to lose. Gained muscles in areas that I’d never even known before haha. And found confidence that I never thought that I would EVER have.

I’m a new person.
Physically, Mentally, Spiritually.

All I did was say yes.
Yes to trying something new.
Yes to committing myself to change.
Yes to creating a new life for myself.

Who knew that a simple β€œYes” would take me from the left picture to the right picture in only 7 months. And then a β€œyes” again would take my career into a whole different direction as I now help others navigate the same amazing journey that I embarked on.

THIS is my story.
And this is why #iamTeamBeachbody forever πŸ’™

I Smile because you're my brother....I laugh because there is nothing you can do about it. #littlebro #bhai #makemesmile #cutie #changedlife

We all have an opportunity to impact the world, you make a difference! You can make a change! #wakeupworld #getthatbeautifulassup #damnairfreshener #getupandshine✨ #impactchange #uniquelyme 𗁯#cantstopme #onarolltoday #impacttheworld #mirrorselfie #yourmakeadifference #worldisours #beastmodeactivated πŸ‘©πŸ»β€πŸ’»π—Άπ—Ήπ—―π—€šπŸ›΅πŸ’¨πŸ’¨#AllGasNoBrakes β›½οΈπŸš΄πŸΎπŸ₯ŠπŸ₯ŠπŸˆ#damnconnection #wakeup #getoutside #changeitup #changeisgood #changeiscoming #changeisneeded #changedlife 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

2 ans. Je t'aime #love #mylove #changedlife β€οΈπŸ’‘πŸ’

Don't judge me on who I used to be, I don't know that person anymore! #love #peace #changedlife #followno1 #like4like

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