A New Moon is an important point of attention, and a symbolic portal for new beginnings. This is the time to set intentions for things you'd like to create, develop, cultivate and manifest.
There are many ways to initiate this communion with the Universe from lighting a candle to more elaborate rituals. Simply light a candle while meditating on your intentions and new beginnings. What matters is that you're committing yourself to your vision, and open to receiving guidance, healing, support from Divine Spirit. Essential for preparing for the new Moon is making sure you are clear about your intentions. Sometimes it's a quality you'd like to cultivate like forgiveness, courage. It could even be a more tangible and specific request like a promotion at work or new place to live or a new business venture to start.
The New Moon in India starts on June 24, at 8:00 AM. This means your diet should start at 8:00 AM and carry on until 8: 00 AM am on June 25.
· Consume only liquids during the 24 hours of the full Moon—no solid foods! · Drink plenty of water to maximize the moon's effectiveness. How much you drink depends on you, but you can drink as much as you want! · Consuming more fluids will call on the power of the moon, will stimulate renal activity, and allow your body to lose its excess water. · Apart from the water, you can drink natural, freshly squeezed fruit and vegetable juices, which are also recommended to provide your body with extra, clean nutrients and energy. Green Tea can be taken with honey but no other sugar. · Green Tea and juice can be especially helpful if you start to feel hungry. · Liquids containing sugar, fat, or salt are not allowed. That means no alcohol, no milk, and nothing that contains sugar or additives. · No Coffee, Black Tea
It's critical that you start the diet on the very minute the moon phase begins.
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