#championmindset

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🌎🌟 My Goal for this offseason, and life in general πŸ’ͺπŸ’₯😎 #WhiteGirlsBeware #TheBoogiemanIsComing #SundayFunday
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#Repost @cedricmcmillan
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Goal #4: Be big enough to scare white girls

Slow concentrated movements with good form make for good growth and no injuries. Make every rep count and don't cheat!! Shoutout to my bikini sister @quishaherndon for making sure I used the accessories I needed to complete the workout the RIGHT way‼️. You can always use someone to hold you accountable when you feel a little tweaking and modification of the workout is justifiable when it's NOT πŸ™…πŸΌ remember, what you don't do, someone else is doing it and doing it better. πŸ’―
πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή
#fitspiration #instagood #fitnessmotivation #fitmom #fitlifestyle #fitfamily #npc #bikinicompetitor #fitgirl #fitspo #igfitness #instafit #trainhard #eatclean #shred #shredlife #bodybuilding #sculpt #condition #ironaddict #dowork #gym #girlswholift #strength #girlswithmuscle #leadbyexample #championmindset #roadtopro #teamcleaneats808 #teamelitewarriors

Throwback to get my squat practice! 4x 2 reps and 5x1 up to 150kgs getting back up there even that last one felt pretty good!! πŸ‘Œ

#coachtrainin #itsinhisname

New week new goals 🌼🌼🌼
#championmindset #6weeksout #rishapefitness www.rishapefitness.co.za

Training camp starts tomorrow. Oct. 7th. One fight at a time. #mma #ufc #hardwork #dedication #championmindset #refocused #physically #mentally #emotionally #ready #letsgo #firedup #fuego

"It's the days when your body aches, the desires low, you feel tired, you feel weak... those are the days when champions train!" #championmindset #dreamchasing

#Repost @qbacademy
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Virginia Tech's QB @ajbush23 grinding today! Let's go AJ!

Be commitment to the process without being emotionally attached to the result. I'm excited for my next goals!!
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Seja comprometido com o processo sem ser emocionalmente ligado ao resultado.
Estou ansioso para os meus prΓ³ximos objetivos!
#championmindset #blackbeltworldchampion #glendale #atacademy #at #soulfightersaz

MOST RECENT

If there's one thing I'm proud to have as an agent, is the ability and responsibility of taking good photos.
Yes, anyone can snap shots, but not everyone has a keen eye for detail.
And ya lah, that's how my listing looks like on portals... Heh
Call Dora today!!! 😬

New week new goals 🌼🌼🌼
#championmindset #6weeksout #rishapefitness www.rishapefitness.co.za

Training camp starts tomorrow. Oct. 7th. One fight at a time. #mma #ufc #hardwork #dedication #championmindset #refocused #physically #mentally #emotionally #ready #letsgo #firedup #fuego

Blessed to see signs. Greatful to know what I have and leave what is in the past. Thankful for the Love and the people that are in my life and the future you have in store for me God. #Godlyman #Reward #Thankful #Abundance #Blessed #Greatful #Honor #Love #Family #Friends #Simple #Content #Baseball #ChampionMindset

It only seems crazy to the minds who think too small.
But to those who think bigger and see what i'm doing... πŸ”you know what is coming...πŸ” #championmindset #decide #entrepreneur #roanoke #daretodream #dreambig #win

Slow concentrated movements with good form make for good growth and no injuries. Make every rep count and don't cheat!! Shoutout to my bikini sister @quishaherndon for making sure I used the accessories I needed to complete the workout the RIGHT way‼️. You can always use someone to hold you accountable when you feel a little tweaking and modification of the workout is justifiable when it's NOT πŸ™…πŸΌ remember, what you don't do, someone else is doing it and doing it better. πŸ’―
πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή
#fitspiration #instagood #fitnessmotivation #fitmom #fitlifestyle #fitfamily #npc #bikinicompetitor #fitgirl #fitspo #igfitness #instafit #trainhard #eatclean #shred #shredlife #bodybuilding #sculpt #condition #ironaddict #dowork #gym #girlswholift #strength #girlswithmuscle #leadbyexample #championmindset #roadtopro #teamcleaneats808 #teamelitewarriors

If your starting off on any type of a new Health & Wellness journey don't worry about where you are today, just focus on small changes each and everyday from here on out and you will get there...remember it's not a sprint, it's a lifestyle marathon. You can accomplish amazing things when you surround yourself with people that believe in you and support you 100% of the time.

#belief #dream #goals #life #adventureisoutthere #income #positivevibes #your24story #fitness #sports #instagood #quote #joy #bekind #championmindset #nutrition

Day ✌🏻. Passion, love for this lifestyle and excitement for the stage are my fuel at this point. Enjoying every moment of this peak week. Enjoying the process is one of the most important things to you can do. πŸ’™
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.>>Follow my journey to the stage>>
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#peakweek #day2 #6daysout #barrienaturalclassic #teamibertrophy #teenyweeny #peakingandleaning #passionanddrive #believeinyourself #championmindset #bikinicompetitor

Monday's Mantra.
If you CHOOSE to be successful you will. Life is about choices, determination and resilience. Success isn't handed to you on a silver platter. It is about setting goals, reviewing your goals and breaking each step of the goal down into tasks. That is HOW people become successful, fit, healthy and champions.
#championmindset #focusonyourgoals #maketodaycount πŸ“· @ladymelbourne

I have a love hate relationship with #kokohead however, I conquered it with a better time AND I faced my fear of heights and went over the "bridge" yay me 😜 so that's that for Sunday's fasted cardio sesh. Now onto some more leg and booty conditioning, let's get it!! Also a big happy birthday to my coach @geriberger_ifbbpro had an amazing morning birthday hike with my sisters @team_elitewarriors πŸ’ƒπŸ½πŸ‘™ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#fitspiration #instagood #fitnessmotivation #fitmom #fitlifestyle #fitfamily #npc #bikinicompetitor #fitgirl #fitspo #igfitness #instafit #trainhard #eatclean #shred #shredlife #bodybuilding #sculpt #condition #dowork #gym #girlswholift #strength #girlswithmuscle #leadbyexample #championmindset #roadtopro #teamcleaneats808 #teamelitewarriors

I have to admit I wasn't a @thenotoriousmma fan in the beginning because I didn't understand his outrageous trash talking (and it is something I generally don't like. As an elite athlete in my own sport I never trashed talked my own opponents so it was hard for me to initially see past that) but today I can say he has totally changed my opinion of him through his driven attitude, excellent display of true athleticism in training and in competition, the care he puts into always looking presentable, and his intelligence as a fighter and in promoting himself. I came to realize after time that he is genius in his trash talking and he always backs up what he says... He is an excellent role model for athletes and people in general as he is someone who changed his entire life with just one dream that he believed in even when no one else did. Never ever shy away from a dream, no matter how big and don't be afraid to do the work it takes to achieve it even what may seem impossible. #dreambig #championmindset #life #dream #believe #achieve #train #workforit #conormcgregor #rolemodel #lifestyle #athlete #champ #mma #boxing #gymnastics #coaching

If you look closely those are Advocare products in his locker β€πŸ‘Š #belief #dream #goals #life #adventureisoutthere #income #positivevibes #your24story #fitness #sports #instagood #championmindset #nutrition
#Repost @seitzy1 (@get_repost)
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I had fun shooting a commercial the other day for @orkinpestcontrol at @toyotastadium with my dudes @atibaharris @thewalkerzim and @granahernan be on a look out for it!

Solid team training with these tough women on this beautiful Sunday | So blessed to have such positive, badass femmes who can push and challenge me and my jiujitsu. Thanks ladies for coming out and getting a sweat in prep for our upcoming tourneys! @armbarabs @the_oak_helmy @the_little_helmy @jbrucebjj
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#bjjgirls #compteam #girlswhotrain #fitchicks #bjjathlete #championmindset #fitspo #fitfam #bpisports #bjjwomen #womensfitness #selfdefense #phillybjj #jiujitsu #maxercise #conquergracefully #beyourownboss #bootybyboss #bodybyboss

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