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#chalong

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Nunca é tarde demais ou cedo demais para ser quem você quer ser. Não há limite de tempo. Comece quando quiser. Mude ou continue sendo a mesma pessoa. Não há regras para isso. Você pode tirar o máximo proveito ou o mínimo. Espero que tire o máximo proveito. Obrigado @muricirodrigues por sempre está na disposição de ajudar valeu demais muriceba.
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It's never too late or too soon to be who you want to be. There is no time limit. Start whenever you want. Change or keep being the same person. There are no rules for that. You can get the most out of it or the less.I hope you get the most out of it. Thank you @muricirodrigues for always is be in the mood to help.
#DEUS #JESUSCRISTO #ESPIRITOSANTO #GOD #JESUSCHRIST #HOLYSPIRIT #muaythai #lifestyle #estilodevida #thailand #phuket #chalong #noweakness #beyourownmotivation #workout #hardtrain #teamborex #phuketfightclub #spicystadium #brazilian #fighter #thanksGOD

Apropos @nordicfitcampcom , (se story) -Her er en liten #trowbackthursday til litt flexing på gymmet i Chalong etter en digg dag på stranda😀💪🏼😛 Snakk om bra lys! Du kan synes det er så kleint og harry du bare vil, -Jeg slutter aldri å la meg fascinere av bodybuilding😻 •









#girlswhoflex #girlswhoworkout #bodybuilding #womensphysique #chalong #phuket #nordicfitcamp #sterkejenter #fitness #crossfit #crossfitgirls

The best part about life? Every morning you have a new opportunity to become a happier version of yourself. ❤️
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#ilovemylife #HappyThursday #morningmotivation #paradise #jamesbondisland #islandhopping #CrossFitChalong #TigerMuayThai #FitnessVacation #Phuket #Chalong #Thailand #CrossFit #BeHappy #BeEpic #BeStrong

One of our young Thais. Po is becoming a better fighter every day and the number of fights he has just keep adding up! Already a champion, the future is bright for this kid! #phuketfightclub #chalong #thailand #nakmuay #muaythai #fitfam #fighter #fightfam #fightinspo #fightlife #warriors #thaistyle #championsaremadenotborn

Почти все в сборе👌🏼🤗💚🎋🌴🌺🐵#thailand #chalong

всегда задумывался, где делают обои на рабочий стол...сделал и себе #thai #nofilter #ShotoniPhone #palms #phuket #rawai #chalong

Развивающие упражнения с лесенкой, которые помогут развить как координацию и связь рук с ногами, так и проработать ударные мышцы для взрыва при ударе!
🥊- Индивидуальные и групповые тренировки на Пхукете.
☎️092-073-12-06
👉для Муж./Жен./Дет.
👉подписывайтесь на канал в #youtube "i love muay thai"
The developing exercises with a short flight of stairs which will help to develop as coordination and communication of hands with legs and to work shock muscles for explosion at punch🤛
#phuket #пхукет #тренировка #тренировки #футворк #footwork #training #trainingday #exercises #бокс #мма #кикбоксинг #kickboxing #muaythai #thailand #thaiboxing #катабич #katabeach #naiharnbeach #patongbeach #khatu #chalong

MOST RECENT

Наша команда 😍🌶💪
Поработали, можно и поесть😉😋😁🏡 #недвижимостьпхукет #tomyamproperty #chalong

After hitting a 130kg hang clean a couple of weeks ago I wanted it from the ground as well. Got that today. It’s been 2.5 years without any improvement in my squat clean while my snatch has gone from 95 to 120kg and split jerk from 110 to 155kg. So it’s safe to say my squat clean is a major weakness for me. Let’s make sure that changes now!
#finally #longwait #clean #squatclean #jerk #cleanandjerk #thailand #phuket #chalong #weightlifting #gym #bro #fitness

Про еду.
Тот кто позавидовал большим креветкам (шашлык) за 50 Батт (около 100р за 5 штук на палочке) - мы попробовали их. Мы решили это не есть.🤣
Либо ребята масло не меняют, либо что, но на Banzaan market мы вообще боимся есть, ибо не повезло сегодня не только с креветками.
Обязательно лучше спросить, не только из какого мяса сделан шашлык(если не понятно), но и из какой части. Вот так мы сегодня купили куриные жопки во фритюре на палочке🤢 А думали, это что-то типа филе.
Аж захотелось, обычной "русской" шавы.

#food #thaifood #fried #banzaan #shrimps #prawns #temple #chalong #phuket #thailand #patong #exotic #vacaytime #vacay #vacation #honeymoon #goodview #пхукет #тайланд #тай

Nunca é tarde demais ou cedo demais para ser quem você quer ser. Não há limite de tempo. Comece quando quiser. Mude ou continue sendo a mesma pessoa. Não há regras para isso. Você pode tirar o máximo proveito ou o mínimo. Espero que tire o máximo proveito. Obrigado @muricirodrigues por sempre está na disposição de ajudar valeu demais muriceba.
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*
It's never too late or too soon to be who you want to be. There is no time limit. Start whenever you want. Change or keep being the same person. There are no rules for that. You can get the most out of it or the less.I hope you get the most out of it. Thank you @muricirodrigues for always is be in the mood to help.
#DEUS #JESUSCRISTO #ESPIRITOSANTO #GOD #JESUSCHRIST #HOLYSPIRIT #muaythai #lifestyle #estilodevida #thailand #phuket #chalong #noweakness #beyourownmotivation #workout #hardtrain #teamborex #phuketfightclub #spicystadium #brazilian #fighter #thanksGOD

Почти все в сборе👌🏼🤗💚🎋🌴🌺🐵#thailand #chalong

First dive, saw an octopus! #chalong #scuba

Inaugural Airlines Regatta Phuket 2017 - hosted by Sail in Asia. South Pacific, FedEx and Emirates are hot on the start line. #sailinasia #yachtracing #ocean #aoyonbay #tropicalseas #sailing #yachting #chalong #phuket #islands

🍖🥩Fats and oils
Your body needs fats and oils, but they can be found in other foods like meat and dairy products.
🌐 Chaofa Rd, A.Muang (Chalong) Phuket, Thailand . ☎ +66 076 383 087
#flintsonebakery #bakery #chalong #phuket

#throwbackwednesday HIIT Circuit Class 🤘😊Let's make tonight's class just as awesome Workout 😝💪#rawai #rawaigym #rawaifitness #soitaied #phuketfitness #chalong

Развивающие упражнения с лесенкой, которые помогут развить как координацию и связь рук с ногами, так и проработать ударные мышцы для взрыва при ударе!
🥊- Индивидуальные и групповые тренировки на Пхукете.
☎️092-073-12-06
👉для Муж./Жен./Дет.
👉подписывайтесь на канал в #youtube "i love muay thai"
The developing exercises with a short flight of stairs which will help to develop as coordination and communication of hands with legs and to work shock muscles for explosion at punch🤛
#phuket #пхукет #тренировка #тренировки #футворк #footwork #training #trainingday #exercises #бокс #мма #кикбоксинг #kickboxing #muaythai #thailand #thaiboxing #катабич #katabeach #naiharnbeach #patongbeach #khatu #chalong

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