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#challengingworkout

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Im getting there #Dinesh #Dana #challengingworkout

Being born and raised in UAE thought a workout in the desert 🌵 is a must 🙏🏾 didn’t realize how hard it’s going to be 💪🏾🔥 hopefully this sums up yesterday’s workout .. nevertheless absolutely enjoyed every second of it especially when I work with @szalontai.workout 🙏🏾 #dubaifitnesschallenge #dubai30x30 #trainSF

Would like to thank @solidcore for the workout and @haute_sendei for the invite. This was a really challenging workout...my whole body was on 🔥🔥🔥#solidcore #challengingworkout #iwillfeelthislater #wbwstrong

Tabata Thursday - 11:30am WOD Basic Class making it happen!
#LPwodbasic #breakoutofyourlimits #greenmachine #basicmovements #challengingworkout

I ❤️ the challenge of a new workout every day of the week!!! Today's workout involved no weights at all, so it makes it easy to do anywhere you have a few feet of space to move! And....30 minutes! 👍

#agilityexercises #newexercises #challengingworkout #my30mins

Why did I wait so long to visit? Lots of new things to explore at Bryce Canyon National Park. #challengingworkout #southwestutah #drtravelbest #hoodoos #globalfamily

Tell us your favorite exercise and we are going to create a workout using your toughest exercise.
#challengingworkout #challengeyourbody #exercises #workout #legendrace #Legendfitgym

My most proud workout today!!! Today was a sequence of firstly stiff leg dead lift with 5kg dumb bells, followed by wide squat with kettle bell, then squat-jump and lastly hip raises with 5kg dumb bells rested on the hips. Fantastic!! Not only that, I am finding that working out to high beat music keeps the momentum in the reps, what is your workout music? I'd love any recommendations on Spotify😄😄!! Thank you!! #healthybodyhealthymindhealthylife #happywife #healthyandhappy #challengingworkout #womenshealth

MOST RECENT

Holy crap. 😧😧😧 I wanted to do a different workout today so I saw a workout @autumncalabrese added to her Extreme programs that I've never tried. I have been feeling great lately and felt like I've been getting stronger so I was like : "Let's do this!" Jebus. WHAT WAS I THINKING?!?! It was the first time in a long time that the workout got me seeing stars and hearing buzzing in my ears.
That. Was. Tough. (Yes I will do it again)

#21dfx #thefixchallenge #autumncalabrese #gettingstronger #challengingworkout #stoppedafewtimes #tocatchmybreath #holyshit #workoutdone✔️

Tell us your favorite exercise and we are going to create a workout using your toughest exercise.
#challengingworkout #challengeyourbody #exercises #workout #legendrace #Legendfitgym

My most proud workout today!!! Today was a sequence of firstly stiff leg dead lift with 5kg dumb bells, followed by wide squat with kettle bell, then squat-jump and lastly hip raises with 5kg dumb bells rested on the hips. Fantastic!! Not only that, I am finding that working out to high beat music keeps the momentum in the reps, what is your workout music? I'd love any recommendations on Spotify😄😄!! Thank you!! #healthybodyhealthymindhealthylife #happywife #healthyandhappy #challengingworkout #womenshealth

@parastomar has taken upon himself to complete the 30-day fitness challenge. Are you game for taking such challenges at #FitnessFirst and making a healthy difference in your lifestyle too? If you are, comment below with ‘I’m in’ and get a chance to workout with Paras at Fitness First, Mumbai! #fitness #challenge #30day #transformation #fitlife #fitnessforlife #staystrong #dedication #motivation #change #fitnessjunkie #fitnessaddict #challengeaccepted #staymotivated #staydedicated #challengingworkout #fit #workout #fitnesschallenge

Being born and raised in UAE thought a workout in the desert 🌵 is a must 🙏🏾 didn’t realize how hard it’s going to be 💪🏾🔥 hopefully this sums up yesterday’s workout .. nevertheless absolutely enjoyed every second of it especially when I work with @szalontai.workout 🙏🏾 #dubaifitnesschallenge #dubai30x30 #trainSF

Just a reminder that we have two more opportunities for you to try UP tomorrow! One class 7-830 and a second 930-11. Follow the link in the bio to sign-UP! #upworks4you #pedagogy101 #charlestonfitness #dancelab #properbodymechanics #charleston #charlestonsc #fitness #exercise #exercisechallenge #challengingworkout #charlestonfit #healthycharleston #yoga #taichi #pilates #dreamworkout #spinalhealth #betterbodymechanics

@Regranned from @conner_buxton24 - Great way to end leg day! Totally smoked my calf’s and works great on your stabilizer muscles. Harder than it looks! #balance #legday #ladder .
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#legworkout #gym #stabalizers #stairmaster #calfworkout #hamstringworkout #burnouts #latenightmotivation #challengingworkout #creativeworkouts #fitfam #fitnessfun #cossfit #yogapose #coreworkouts #missoula #montana

Great way to end leg day! Totally smoked my calf’s and works great on your stabilizer muscles. Harder than it looks! #balance #legday #ladder .
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#legworkout #gym #stabalizers #stairmaster #calfworkout #hamstringworkout #burnouts #latenightmotivation #challengingworkout #creativeworkouts #fitfam #fitnessfun #cossfit #yogapose #coreworkouts #missoula #montana

Pain is weakness leaving the body👌If your goal is strength and fitness, the body is the “tool” in which you use to perform and become that. Seems to me that this “tool” should be optimized from the inside out💪🏾We’ve all pushed and we’ve all felt what I am talking about, but how often do we do it? How often do you stretch your limits and test yourself? Challenge yourself to take one more step 🙌🏽Every time you feel you are at your limit, go one step more. When you feel like you hit the wall, push against it as hard as you can until you go a bit further🤸🏾‍♀️Learn to play with pain 🔥You must play the metal BOXING match between quitting and going forward🙏🏼This maybe the toughest challenge of them all as we are hard wired to avoid pain at all costs, but it is only through this pain can you 💯% experience the higher levels of joy on the other side!! Challenging workouts brings RESULTS😳You are greater… A LOT greater than you think you are…
So today, right now, write down one thing you are going to do until it hurt because any place is a good place to start as long as you get started🏋🏿 #StrongerCore #StrongerChest #strongerupperbody #explosivepower #challengingworkout #killerworkouts #highintensityworkout #Beastmode #metabolicstrength #shredding #maximumfocus #maximumgains #musclesynergies #intensemoment

Train like a champion join us tonight for a #challengingworkout #legendrace #Legendfitgym #ocrtraining #fitness #fit

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