#challengeyourselfeveryday

MOST RECENT

Dream it. Think it. Believe it. Do it. It's a process we've gone through over and over again, the law of attraction, "the secret", (as written by Rhonda Byrne). Our thoughts become our words, our words turn into action. If you don't believe in the process, try it on something of a smaller scale. The same way we can dream up a picnic in the park over the weekend and make it happen, we can dream up plans for a lifetime and do so as well.
#dreamit #believeit #believeinyourself #daydreamer #travelgoals #thesecret #lifeisaprocess #neverstoplearning #neverstopexploring #letsgetlost #dreamthinkbelieve #dreambigger #higherconsciousness #challengeyourselfeveryday #yogimindset #yogaretreat #surfretreat #surfandyoga

Sure, being comfortable is...comfortable.
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But if you never push yourself, you can never grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#truthinthewords #challengeyourselfeveryday #keeppushing #uncomfortableisgood #doterraessentialoils #doterralife #ellaandenna

WOOD YOU REMEMBER?
Witnessing the cruelty of dementia in a family member, I have created this memory game to keep those brain cells working hard. Turned from 9 different gorgeous woods of the world.
#memorygame #boardgame #anti-dementiagame #distressingdementia #challengeyourselfeveryday #brainsneedworkouts #woodturning #giftidea

Inkvember Challenge: “Seven Deadly Sins Window”
Y’all though I’d forgotten about #Inkvember with @leyna_grace. I hadn’t. Promise. I just got caught in the workflow.
Anyway, I don’t really have much of a steady hand, but it’s good to work that muscle and learn something new.
I’ve always been fascinated by church windows. They’re so intricate and complex. Imbued with secret symbols and imagery celebrating 🥳 the achievements of the faith.
So I decided to pull a fast one and deify the seven deadly sins this week. Let’s make a church window about >those<.
🎨 ✏️ 🖌
#art #artist #artistsoninstagram #makemoreart #paint #painter #painting #make #beautifulobjects #maker #mythology #universe #sketches #churchwindows #creative #creator #gaystagram #gayartistofinstagram #gayartist #fineart #drafting #makeartnotwar #createbeauty #challengeyourselfeveryday

I just love seeing the world from a different perspective, being down in the water at different times of the day, observing the light, the colours, the birds, the waters movement and texture.
For someone who loves this wild swimming, I’m actually a very nervous swimmer and it takes a lot mentally to gear myself up to go out into open water. I still don’t like going out of my depth but I’m getting better and growing in confidence all the time. For heavens sake never say the word shark 🦈 to me if we are swimming together, I’ll be doing a very fast front crawl to get to the shore! I’m trying to psych myself up for a night swim which is something I have literally had nightmares about before, but I guess if I can do that I can do anything.

My husband and kids are so surprised by how much I love doing this as they always thought I hated swimming. I love swimming, but I hate swimming pools. Being outside, floating on your back and seeing the birds, the clouds, having the sun on your face. Letting the water take you over, that is what I love.

Doing something which scares me makes me feel more brave in day to day life situations, and taking on challenges like this definitely helps me deal with other challenges life throws my way.

#wildswimming #sunsetswim #swimhatfacelift #swimscotland #challengeyourselfeveryday #gooutside #swomen #sharetheswimlove #openwaterswimming #scaredofsharks #jawshasalottoanswerfor #alotusrises #getoutgirluk #swimwildandfree

Silver medal in Gi. Also a silver medal in No Gi. There was only one other competitor in my brackets. The man on the podium with the gold medal. My technique saved me where my athleticism failed me. At the end of the day I felt good knowing that I faced my fears. Delt with my anxieties and insecurities. I never quit even when I wanted to. I didn't give up on myself even when I felt like I should. I had a blast doing the sport I love! The mats do not lie. Just know that you are stronger than you think. You are capable of more than you ever thought possible! As always thank you so much to my coaches and teammates for inspiring and molding me. My cup overfloweth with appreciation for the people around me who have helped me so much!
#bjj
#bjjlife
#bjjlifestyle
#rockfordbjj
#hardworkpaysoffs
#thoughtsbecomethings
#disciplineequalsfreedom
#bedriven
#teamhaanpaa
#teamcurran
#lankyfg
#challengeyourselfeveryday
#loveyourselfeveryday
#healthyaf

Here it is another Monday. Day 322 out of 365.

I remember there was a time where I told myself Monday I would decide to work on me.

Monday I will u-haul my diet, Monday I would decide to move my body, Monday I would wake up earlier, and go to bed later if that meant working on my goals.

And year after year I made that same promise to myself, and year after year a little piece of me died.

Because I kept breaking promises to the person that matters the most.

You see we only have one body, one life and when I realized that progress out trumps perfection.

And faith outweighs the fear.

I decided to trade fear for faith and perfection for progress.

I have had set backs, a lot of zigs and zags, a lot of right turns when there should have been left.

But the best feeling is I'm still here, I'm still showing up.

I am not breaking the promises to myself that I did years past.

I am working with a small group of ladiea that want to make progress instead of perfection.

That want to choose faith over fear.

And is ready to stop breaking promises to themselves
And wall this journey out with a community of women

If you are one of the few then like this post or comment it's me.

And let's get this party started.

Know who you are, and the game will change. ❤️ Ashleigh and Tricia
#mondaymotivation #worthit

Come si fa a non amarti?!?!? 😍

We all know the holidays are about so much more than gift giving but it sure is nice to be able to treat friends and family to something special. If you want to make some extra cash this holiday season you should seriously consider becoming a Market Partner and working this biz. No sales experience needed. Just you being real and sharing your experience with the products. Work your own hours from wherever you want. All you need is a smartphone and a great attitude! Make it a full time gig or a side hustle ..it’s completely up to you. This business works because the products work, simple as that. Step out of your comfort zone. I’m happy I did!
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If you decide you want to go for it let me know and we’ll get your business launched right in time for Black Friday!! You’ll be provided with literally everything you need including your own company website. Starter options begin at $99 and of course you’ll have a knowledgeable and supportive team ready to guide you every step of the way!
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#monat #monatworks #monatchangeslives #opendoors #earnextracash #holidaymoney #shampoobabe #momboss #bossbabe #haircare #bestproductsever #influencerswanted #socialselling #makemoney #financialfreedom #stepoutofyourcomfortzone #goaldigger #challengeyourselfeveryday #workyourownhours #nomore9to5 #wahm #sahm #sahmstyle #bestjobever #entrepreneurlifestyles #marketpartner #seattlehair #usa #canada #unitedkingdom

@skepsis_m Mark- Only a small snippet from another awesome session @alphaomegastrengthstrongman
Weight over bar 25, 33, 44, 55 lbs. First time doing these!
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2nd pic: “New high score is that bad? What does that mean? Did I break it?”
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3rd pic: #fitfam. Love this gym. #happygainsgiving everyone. -
#strongman #sandbagthrows #cardio #strength #getstrong #trainwiththebest #gym #challengeyourselfeveryday

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