Had the pleasure of having lunch with @wicky79 today 😊
We had a really interesting conversation about health, training, food and lifestyle change.
It's always good to share experiences, get some new tips and have someone cheering for you when you are going to do some changes in your life!
Do you have any experiences you want to share, or is there anyone out there who are feeling ready to have a lifestyle change?
Really interested in what made you take the desition or what's holding you back😊