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Concluded the training session with 15 minutes of Handles drills w/ 14 yr old @bretthardtjr #VBAtraining #ChallengeTheMind

Every day is different and exciting with you.. thank you for forcing me to think outside the box, move to unfamiliar places, counterbalance and centre in subtle yet extreme ways. #challengethemind

Still on track this year with my reading... Proud to have finished 15 books with two more on the way 🤓 #challengethemind #readup photo by @emilykikta

Getting some studying in to pass my test soon gotta put in that work #bloodlineofchampions #challengethemind #sundaywork #askaboutus #JMJfinancial

As a coach it's important to remember we work with human beings not robots and while the golf swing mechanics are important the mind is too. Coaching is a relationship of ebb and flow, we have to know when to push, when to back away to allow our students to discover "things" on their own. Students can be broken or fragile when they come and in my way of thinking we need to be honest and also supportive. Let them know at every step you are proud of their development and to always learn. #bjgandthegolfchannelacademy #ownyourgame #challengethemind #learningalways

When there is no internet & no tv we play mind games! Loving this Perplexus game!
#challengethemind #games #landlordlife

First attempt at making candles, soy wax and Japanese honeysuckle scent. That was great fun #love#candles#challengethemind#eromacandlekits

I love a good brain challenge! And I have definitely found one! Real estate math! Never was good at math when i was younger! But hungry to learn now so it's actually making sense! #knowledgeIsPower #challengeTheMind #alwaysLearning

MOST RECENT

Let's celebrate the bodies that wake us up everyday! I know some of you may think I'm changing my body because I don't love it. That's the furthest thing from the truth. While there are aspects I don't like, this body wakes up everyday, it can walk, and it has very small problems. I love the body that can keep up with my very strenous work schedule and workout on top of that. So while my body isnt perfect, news flash no one's is, it's capable and willing. So LOVE YOURSELF! I think you can love yourself while wanting to better yourself.
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#selflove #loveyourself #betteryourself #challengethemind #naturalweightloss #weightlossjourney #weightloss #gym #weightlossupdates #videos #youtube #dadsofinstagram #dadbods #menwithbeards #menwithlonghair #tattooedgentleman #knoxville #scruffycity

@epicbar Beef Jalapeño Sea Salt Bone Broth!! 10G of Protein per cup. Just what I needed as I embark on my 14 Day Fast. 3 Days in..Let’s Go!!
🐄🥒🥕☕️☕️☕️☕️☕️☕️☕️☕️
#fasting #14daydetox #challengethemind #fitchick #healthyeating #protein #bonebroth #epicbar #electrolytes #spiritualgrowth #focus #reset #detox #fitfam #lyonpridefit #lyonpridefitness

When there is no internet & no tv we play mind games! Loving this Perplexus game!
#challengethemind #games #landlordlife

Live the full life of the mind, exhilarated by new ideas, intoxicated by the romance of the unusual. -Ernest Hemingway
#livethefulllifeofthemind

If motivation is avoiding you try booking yourself into an event. Knowing you have something to aim for will keep you accountable in your training. #spartan #mysticmountain #challengethemind #challengethebody #fitness4u

How are you pouring back into the kids. Allowing them to be in front of the tv, computers, or phones all the time will not challenge there intellectual minds. Chess creates continuous thinking and patience. Teaching opening strategies all before 7:30am. Lesson - open up the middle of the board and your moves of attack are unlimited. This is also a life lesson. Open up to different ideas/opportunities and your potential is unlimited! #ChangeStartsWithYou #Chess #UnlimitedPotential #Opinions #Attack #CheckMate #SixYearsOld #ChallengeTheMind #Patience #Strategies #OpportunityKnocks

Rise and Grind! Keep your enthusiasm up today and it will turn into positive energy!
Positivity is contagious. It will transfer into whatever you do today, whether that's time with family, work, or training. It will also help you overcome the tougher moments.
Go out and crush your goals today!

#goodvibes #energy #enthusiasm
#crushyourgoals #believe #challengethemind #gains #tce #humpday

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