As a coach it's important to remember we work with human beings not robots and while the golf swing mechanics are important the mind is too. Coaching is a relationship of ebb and flow, we have to know when to push, when to back away to allow our students to discover "things" on their own. Students can be broken or fragile when they come and in my way of thinking we need to be honest and also supportive. Let them know at every step you are proud of their development and to always learn. #bjgandthegolfchannelacademy#ownyourgame#challengethemind#learningalways
Warrior 3 challenges our joints, abdominals, hip strength & mobility, posterior chain ( Glutes & Hamstrings), proprioception, concentration and more. All in all this is a win win pose for everybody! Modify by holding on to a chair or not hinging as deep and most importantly remember to breathe!