#challenge

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Comment "love" in your language ❤

Double tap and Rate 1-10👏🏻
Tag your friend and
Follow @musicail.ly for more.

I was rly sad what's happened in manchester💔 But @arianagrande it wasn't your fault! #prayformanchster

Truquillo que salió ayer!!😃😃
💪💪🏀
Reta a tu amigo a conseguirlo!!
#flip #ball #parkour #backflip #freerun #frontflip #basketball #trickshot #run #fitness #gym #flips #challenge #murcia #workout #funny #basket #sport

Hey ihr Lieben! 🤗
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Spontan sein das kann ich! 😁 .

Davon konnte sich die liebe Kristina @nougateckchen_goes_fit und Milow ☝️🐶 heute überzeugen. Auf dem Weg nach München bin ich quasi bei ihr vor der Haustür vorbeigefahren und hab einen kleinen Zwischenstop auf einen Tee bei ihr gemacht. 🤗 Ich freu mich schon auf nächstes Wochenende, da bin ich mit Lara @mrsfit.xoxo bei ihr zu Besuch! 😚🐰 .

Ich besuche hier in München meine Cousine und wir haben gerade einen sehr langen Spaziergang gemacht und ganz viel gequatscht! 👭 Nun wird gleich Jenga gespielt, Topmodels geschaut und bevor es zu Bett geht werd ich noch Tag 4 der Challenge absolvieren! 💪 Morgen kommt dann das Special Workout! 😎 .

Wie habt ihr den Tag heute verbracht?
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Wünsche euch noch einen schönen Abend! 😙
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#vatertag #dog #Feiertag #motivation #gntm #me #love #fitfamgermany #blondgirl #fitnessaddict#fitspiration #fashiongram #weightloss#teambodylove #sizezero #weightwatchers#instagood #challenge #blogger#instadaily #fashionista #ootd #30tagechallenge #gesund #summer #may #absaremadeinthekitchen #munich

MOST RECENT

Day 145: Using Kira's real estate provision models, law firms, property managers, and service providers can save hundreds of hours on lease review projects. #lease #leaseabstraction #realestate #kirasystems #software #legal #contract #analysis #365days #challenge #design #illustration #robbietherobot

Yin Yoga 11am with Aimee today!
If you are new to yoga, you have so much to look forward to. Not only is yoga a great way to stretch, it also allows the mind to slow down & embrace all emotions. Yoga can teach patience, gratitude and create a balanced lifestyle.
Join Aimee upstairs in the warm studio. Let go for an hour and surrender into a nourishing Yin practice. ✨✨✨
#yin #yoga #yogapose #yogadaily #yogajourney #yogaeverydamnday #igyoga #yogabeginner #yogalove #grateful #balance #surrender #support #heal #health #fitness #stretch #embrace #challenge #change #peace #light #love #melbourne #zenspace #namaste🙏

We're back! It's 2017 and we don't know about you... but we are tired of going to the same old shows, with the same old concepts. Don't get us wrong, the talent level in the city is unmatched, but we, alongside our partners #LegendaryLive have always strived to gave our audience an experience.
We have a true passion for the hip-hop artists in the tri-state area. We wanted to bring back the spirit of #competition to hip-hop and #challenge the dopest MC's in the area to participate in our upcoming event. "#SurvivorsSeries: Battle Royale"(Friday, June 23rd at @livewsc) is a 3 Round competition, in which performers music will be scored by a panel of judges based on 1. Lyrical Ability/Content. 2. Style(execution) and 3. Overall Quality of Music. At the end of the competition, the last MC standing will be awarded a trophy plus other prizes valuable to any unsigned artist.
We are still looking to fill 3 slots, if you'd like to be considered to compete, please send submissions to tjones.ddg@gmail.com
#PhillyHipHop #PSP #Philly #emcee #wordsmith #rhymes #bars #beats #music #musiclife #hiphop #follow4like #producer #rapper #musicproducer #mixtape #albums #boombap

Encore une séance 100% hit !
Bravo à tous les warriors pour ce fit de ouf !
Les abdos et les fessiers ont bien ramassé :) Rdv samedi à 10h30 pour remettre ça avec encore plus de monde ;) TON CORPS DE CET ÉTÉ SE PRÉPARE MAINTENANT

1. Envoie moi tes objectifs.
2. On personnalise ton plan nutritionnel.
3. Tu te sens au top et tu partages ça autour de toi.
4. Tu aides ton entourage et tu obtiens des avantages.

Go en MP
Coach for everybody

#hardwork #motivation #pertedepoids #grenoble #resultats #sport #workout #fitness #team #fun #fitproject38 #coaching #regime #regimeuse #legumes #reequilibragealimentaire#abdos #lifestyle #challenge #fitfrenchies #nutrition #squat #bodyfat #coaching #objectifs #sport #workout #team #crossfit #fitfam

ATTENTION ALL INSTAGRAM DANCERS NEW CHALLENGE TAG @treyeezy and hashtag #Leanmollywaterwityeezy but do this challenge and I will repost all (Follow me @treyeezy if viewing 🔥🔥😈)#tag2friends (comment if it's fye‼️💰🤞🏽)#hitdemfolks #hitthatbitforthegram #leananddabb #doitlikeme #lit #dabb #millyrock #naenae #reverse #whip #ripvine #hitthemfolks #reversenaenae #drop #like4like #gaintrain #hashtag #repost #challenge #fallinluv #fallinluvchallenge #jujuonthatbeat #funny

Dubai is a city and emirate in the United Arab Emirates known for luxury shopping, ultramodern architecture and a lively nightlife scene. Burj Khalifa, an 830m-tall tower, dominates the skyscraper-filled skyline. At its foot lies Dubai Fountain, with jets and lights choreographed to music. On artificial islands just offshore is Atlantis, The Palm, a resort with water and marine-animal parks.


I wanna try to include all of my OCs in this challenge, so tell me if u have an OC for a special day in mind ~
I already planned Ririchiyo for day 5 and Akina for day 15

#Challenge #OCChallenge #DrawingChallenge #Anime #Manga #AnimeOC #MangaDrawing #Drawing #Draw #Art #MangaArt #Illustration #Painting #Sketch

Day 3 Recap

Support Local/Always Prepare

I had a hell of a busy day in preparation to a big #journey ahead and fortunately I was #prepared to make good choices by dialing in ahead of time.

Most people generally fall short in their #nutritional goals due to a missed #behavior and that is preparation. My suggestion is to take schedule an hour out of your weekend to go #support your local health food store or even better, your local #farmersmarket. You will have make much better #choices and feel good that you supported a small family run business. Check out localharvest.org to find the nearest one to you.

Pictures is a nice balance of protein, fiber, and complex carbs. Protein is free range chorizo turkey sausage, broccoli, sweet potatoes, asparagus and onions all organic from local farmers.

Oh shit, and I hit a new 1RM in my deadlift after not lifting for strength in over a year (210lbs.) This is very outside my #realm and knowing is exactly what pushes me into the #unknown and #evolves my very being. What is one of your discomforts?
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#supportlocal #farmersmarket #alwaysbepreppared #marvista #fitness #strength #movement #progress #challenge #mind #body #soul #getfreedup #freeupmovement #evoke #evolve #transform #evoki

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